Family health
426 articles
Minor burns are a part of life, and they can be caused by different sources, including fire, electricity, boiled oil or water, chemicals, radiation, excessive heat etc. You need professional help in case of third degree burns that cause damage not only to the skin, but the underlying muscle as well. But if you...
One of the most common ailments that we regularly suffer from is a headache, whether at the front, on one side, at the temples, in the neck, etc., which may have various causes. If it is a symptom of a disease or more serious health problem it will be crucial to see a doctor, but when it comes to a mild...
The human body is an amazing thing and its ability to heal itself is one of its most extraordinary facets. When we suffer a wound, whether from an abrasion, trauma or disease, we want to nurture it through the healing process as best we can. This is because, if we don't, the wound may not heal properly...
A typical menstrual cycle for a woman lasts 28 days. A new cycle starts with the first day of the period and menstruation usually lasts for 5-7 days. Menstrual cycles can range from 21 days to up to 35 days for some women. Even the span of periods can vary, with some having short periods of 3 days while...
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Unless we act quickly to cure a sore throat our tonsils can swell up making them much bigger, along with all the bother this will cause us they may even, occasionally, become infected. In this case, you will notice spots of pus on them and this stage is what we call tonsillitis. A sore throat is when our...
Keeping your cholesterol levels within the normal values is fundamental to enjoying good heart health and an excellent quality of life. And there are many risks of having a high level of bad cholesterol in your blood, so it is essential to lead a healthy lifestyle and, above all, pay attention to what...
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Tartar and Plaque are not the same. Plaque is the yellowish layer that is created between our teeth by food attaching to the tooth surface which is not removed during brushing. If you have a build up of plaque, go to your dentist to have a dental clean or polish to remove the plaque, otherwise it may lead...
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Bunions, medically called 'hallux valgus', are a foot condition involving a common bone deformity at the outer edge of the foot which generates severe discomfort and makes it difficult for the patient to perform normal daily tasks.
The condition occurs more frequently in women as one of the common causes...
Bartholin glands are present on both sides of vaginal opening, and are responsible for lubricating it. Sometimes, a Bartholin’s cyst develops in the area, which can cause pain, swelling and pus. If it is small and painless, then you can leave it alone, but if it gets infected, it becomes necessary to...
Tonsillitis is an infection in the tonsils which usually occurs in children. But often adults are also infected as tonsillitis is an infectious disease because the virus or bacteria causing the tonsillitis infection are contagious. But by using some basic hygienic precautions Tonsillitis can be prevented...
A high percentage of the world's population suffers from varicose veins, a percentage that increases even more among professionals whose work keeps them sitting still for hours a day in the office, causing poor blood circulation. Varicose veins can be painful and cause a tiredness and swelling in the...
Spider or varicose veins are dark purple veins that you can see on the inside of your legs or back of your calves, and they are cause by poor blood circulation. These are swollen veins that become large enough to rise above the skin surface, and sometimes become quite painful. They are also closely linked...
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A cough is generally a symptom in other diseases of the respiratory system or due to an irritation of the respiratory system because of smoke, dust or congestion. Thus, a cough is the symptom itself or it can also be a symptom of other ailments. A dry cough is more typical of the larynx than of the bronchi...
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Popularly known as bunions, hallux valgus is the medical name given to the bone deformity which occurs on the side of the foot, because the metatarsal has deviated. There are many people who suffer from bunions, especially women. They normally cause severe pain that can even prevent the normal development...
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You can hide and reduce the appearance of varicose veins with different beauty products you may already have in your beauty regimen. This is if you have been unfortunate enough that you were unable to prevent them in the first place. Hiding varicose veins with long clothes is possible, but not always...
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Ticks are blood sucking insects and transmitters of microbes, germs and infections. In the event that a tick bites you, you should act as quickly as possible to prevent transmission of diseases. The most common symptoms are: temperature, swelling of the area, itching, headache... If you don't know what to...
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Whenever a person has a fever, a thermometer is inserted in his mouth to note his body temperature. If you are taking temperature of a child less than 5 years old, then you will have to take temperature from his armpit or groin. For adults, the most accurate way is to take oral temperature. Normal oral...
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Onion and honey syrup is a perfect syrup to combat coughs when you have a cold or flue. It is also a natural remedy that we can make at home, we only need onion and honey. Next, we explain step by step how to prepare this natural syrup.
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We would all like to have a dazzling smile, but to keep our smile looking good it is not just enough to keep our teeth white, but they have to be well aligned. Thanks to orthodontics we can correct the position of our teeth, but the braces can be annoying, painful and difficult to maintain and clean...
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Serotonin is a chemical called a neurotransmitter that is essential for normal functioning of the brain in mammals. Humans metabolize serotonin by an amino acid or incomplete protein, called tryptophan. Research shows that serotonin has a significant effect on the mood for a newer class of antidepressant...
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Are your feet more swollen than usual and are causing you pain? This is a very common condition that can be caused by circulatory problems, improper use of shoes and even leading a sedentary life. Whatever the reason, swelling occurs due to an excessive accumulation of fluid in the fatty tissue under...
Hyperthyroidism or an overactive thyroid is a syndrome in our thyroid gland that excessively produces the thyroid hormone, causing various symptoms that can affect our quality of life. This condition must be diagnosed by a doctor, who will evaluate the patient to determine the origin of this condition and appropriate...
Abortion is the procedure of getting rid of an unplanned child before its birth. A woman may decide to have an abortion if she is not willing to give birth to the child, or if she or the child has chances of facing serious mental or physical crisis after the child’s birth. We have already given you Tips...
Flushing and blushing are two closely related conditions where redness in the face occurs. While there is only one letter difference, the causes are quite separate. Flushing is a physiological condition where redness appears due to a physical change in the body, usually presenting itself in the cheeks. Blushing...
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Dental health is an issue that has a significant impact on our overall wellbeing. And though some may think it's just an aesthetic issue, having a healthy mouth and teeth provides many benefits to our health. But do you know how to care for your teeth and gums properly? If you think that brushing is the...
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Dehydration is a condition that occurs when the body loses more liquid than what is ingested and therefore can not optimally perform its normal functions. The risk of dehydration increases exponentially in summer due to high temperatures but also when you sweat excessively during exercise, so you should...
We've all had a mouth or tongue ulcer, also known as canker sore, at some point and know how irritating and painful it can be, especially when eating or even talking. Tongue sores are small ulcers that are caused by a many different factors, such as hot meals, accidental bites, viral infections and allergies....
The ovaries are the female reproductive organs, and they're responsible for producing sex hormones and eggs to be fertilized. Having healthy ovaries is therefore very important to ensuring a proper menstrual cycle and healthy reproductive function. However some conditions may affect the normal size of...
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We all like to occasionally wear tight jeans, a skimpy dress or a fitted skirt, but did you know that wearing very tight clothes day in day out can have adverse effects on your health and well-being? Squeezing your body into clothing that is too tight can cause joint pain, varicose veins, cellulite,...
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Got a banging headache? Do you feel as if you've been beaten up? Does it seem like the world is going to end, but then a smile escapes your lips as you remember last night? You've definitely got a hangover, but there's no need to worry. Just read and follow the steps in this article about how to get...
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Triglycerides are normally present in meat and high-fat foods and are the main type of lipid transported by our body. Once we digest what we eat, triglycerides in food are sent into the bloodstream to be utilized as energy. But when we consume there in excess they are stored in the body as fat, also...
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Lice are a very common parasites that contaminates the heads of our kids. Lice are insects that take nourishment from our blood and which can multiply very quickly. Because of this it is important to eliminate them as soon as they are detected. Lice causes a strong itching sensation in the area of the...
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When food is eaten, the body undergoes a procedure that makes the most of the caloric intake with each meal. Part of these calories are used as an energy reserve and another part is stored as blood fat and is distributed throughout the body. When the fat found in our blood is excessive, we tend to suffer...
Triglycerides are the main type of fat carried by the body which come from the foods we consume. It is important that these do not increase too much, as high triglycerides increase the risk of CHD (heart diseases). So, on OneHowTo.com we explain in what the normal triglyceride level is.
Picture: I...
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Cuts can vary from minor scrapes, shallow cuts to deep wounds requiring stitches and surgery. The skin is an amazing organ that protects the body against infections. Once opened, however, the risk of infection increases greatly. There are some easy ways so you can recognize the signs that a wound is...
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Plantar fasciitis is a painful and often debilitating disease characterized by pain and stiffness at the bottom of the foot. This pain is usually worse in the morning or during vigorous activity. According to physical therapist Mark Dutton, plantar fasciitis affects 10% of the population and is more common...
People with high cholesterol should know that besides medicine and a proper diet, there are other ways to lower cholesterol levels such as practicing sport to reduce this problem that can seriously affect their health. At OneHowTo we show you the best exercise to lower cholesterol.
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Mouth ulcers or canker sores are different types of sores that can occur in different areas and cause great discomfort. Usually these sores are caused by some external factor that creates a wound in our mouth, but they can also occur due to certain diseases or conditions such as emotional stress. If...
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Dry mouth or Xerostomia in medical terms, is a dry and burning feeling in your mouth, among other symptoms which include dry lips, difficulty swallowing, and bad breath. When this occurs, it means that you do not have enough saliva to keep your mouth as moist as possible. It could just be a temporary...
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Hypothyroidism occurs when the thyroid secretes less thyroid hormone than the body needs and, thus, disturbances occur in your metabolism. This problem is detectable by various symptoms such as weight gain or fatigue. Therefore, it is essential to visit the doctor and initiate appropriate treatment for...
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The belly is one of the areas of the body that swells most when we eat more than necessary and do not burn fat by exercising. Both men and women suffer from the swelling that can be disturbing, uncomfortable and unsightly. In addition to start leading a healthy life by following a balanced diet and exercising...
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When we have unprotected sex we are exposing ourselves to certain strains of the human papilloma virus, which may result in an STD known as genital warts. Famous for its highly contagious nature, HPV only needs skin to skin contact in the genital region to cause infection. This infection can take years...
Orange is a fruit with properties that work perfectly to help us lose weight. It is not a miracle ingredient but acts as a perfect complement to our diet and exercise routine that helps cleanse the body and accelerates our metabolism. In this OneHowTo article we explain how to lose weight with oranges,...
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To diagnose early menopause correctly women should seek help from their doctor. While the symptoms of early menopause can be very telling, your doctor or gynaecologist will have to perform medical tests to confirm if this is the case. If you suspect you might have early menopause it is advisable to visit...
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Headaches are a common condition that often arises, in stressful situations, on hot days or after a bad night's sleep. There are many types of headaches with different causes, so when they occur frequently, it is necessary to see a doctor to discover the origin of this problem and treat it in a timely...
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Fever is the body's natural reaction to an invader or infection in the body. The increase in body temperature is the result of the body's response to infection. Fever is usually accompanied by unpleasant symptoms such as headaches, muscle pain, chills, nausea, vomiting and diarrhea. An infection is the most...
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Are you prone to sinusitis or sinus infection? Now you can treat it with a drug made from an ingredient of natural origin: Cyclamen extract. An estimated 5 million people worldwide suffer from sinusitis, a respiratory condition in which the lining of the nose becomes inflamed preventing air from entering...
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Although there are many causes for white tongue the majority of cases are due to the lack of proper oral hygiene and can be easily corrected. White tongue can also take the form of white patches on the tongue, a fuzzy white tongue, or a white furry coating on the tongue. Therefore, in this OneHowTo article...
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When we are riding a motorcycle or are just walking down the pavement, we can be at risk of lightly touching the hot motorcycle exhaust pipe leaving us with a painful burn. These wounds are usually second-degree burns since the injury turns into a blister. However, in some cases it can be a third degree...
To eat healthily is a very important in many aspects of life, as is the case with becoming pregnant. If we incorporate adequate foods to our diet we will be favoring getting pregnant. And so at OneHowTo we present the article healthy foods to help get pregnant, so both parts of the couple can learn about...