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What Are the Causes of High Triglycerides

By Max. D Gray. Updated: January 20, 2017
What Are the Causes of High Triglycerides

When food is eaten, the body undergoes a procedure that makes the most of the caloric intake with each meal. Part of these calories are used as an energy reserve and another part is stored as blood fat and is distributed throughout the body. When the fat found in our blood is excessive, we tend to suffer from high triglycerides, a condition that can compromise our health significantly. So at OneHowTo.com we explain what the causes of high triglycerides are, so you can discover how to control this problem and improve your health.

You may also be interested in: What is a normal triglyceride level
Steps to follow:
1

Being overweight is a cause that enables triglycerides to soar and rise so they can damage the body, having too much fat around your waistline will also make you more prone to high triglyceride levels. So a balanced diet and controlling our weight is needed to be healthy and regulate triglyceride levels.

What Are the Causes of High Triglycerides - Step 1
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A poor diet based on fat, lots of sugars and excess calories enables triglycerides to skyrocket and reducing our general well-being and health. Reduce the fat in your meals and enjoy a healthier lifestyle.

What Are the Causes of High Triglycerides - Step 2
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Many people have this type of disease due to hereditary facts. It can be genetic and therefore they need to take a lot of care, as these patients will tend to have high triglycerides more often.

What Are the Causes of High Triglycerides - Step 3
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The intake of drugs, alcohol and tobacco will also cause a significant rise in triglyceride levels. A proper diet and physical exercise, as noted above, will help you to stay fit and live a healthy life.

What Are the Causes of High Triglycerides - Step 4
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Drug and medicine abuse is another major cause that leads to a rise in triglycerides. Only take medicines when necessary and never start an important treatment without the supervision of a physician.

What Are the Causes of High Triglycerides - Step 5
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Many other illnesses can cause a rise in triglycerides.For example, having Diabetes and not controlling it properly, thyroid irregularity and even estrogen treatments for menopause can generate this type of problem.

What Are the Causes of High Triglycerides - Step 6
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If you take contraceptive or birth control pills, consult a doctor because it is proven that the triglyceride level may increase because of these.

What Are the Causes of High Triglycerides - Step 7
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You should know that the raise in triglyceride levels is linked to a higher risk of suffering heart attacks, strokes and diabetes.

To know if your level of triglycerides are withing what are considered normal values, don't miss our article: What is a normal triglyceride level as well as consulting your GP.

This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.

If you want to read similar articles to What Are the Causes of High Triglycerides, we recommend you visit our Family health category.

Tips
  • Consult your physician.
  • Don't diagnose yourself.
  • Live a healthy lifestyle.

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