Women's health
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Does your period prevent you from resting and sleeping well? Many women that are on their period get up at night several times and can not rest peacefully, so the next day they are tired and in pain. Not only do many of us deal with insomnia, but it can even be difficult to find the right positions to sleep...
Whenever we talk about female contraception, the same question seems to repeat itself, ‘‘Can birth control make you gain weight?’’ Weight gain has traditionally been linked to taking birth control. But, if this is the case, do all types of birth control make you fat? The contraceptive patch, known also...
In the last few decades, there has been a considerable increase in concern about contraceptive use for the prevention of unwanted pregnancies and reduction of STD risk. This concern has also led to an increase in questions and doubts about the use of morning after pills and general contraception.
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You may think that if you haven’t gotten your period in a while, let’s say 2 or 3 months, that you cannot get pregnant. It makes sense to think that if you are not having periods, that you are not ovulating and thus are not fertile. But, this is not entirely true as it depends on the specific person and...
Not only are menstrual cramps uncomfortable, but they can also be incredibly painful. Because most women experience period pains, many people believe it is just part of their menstrual cycle and therefore it has to be dealt with without any relief. Some women opt for painkillers in order to deal with...
Menstruation is a physiological process that consists of the expulsion of unfertilized ovules through the vagina. Women experience their periods monthly. Sometimes, however, our periods can coincide with important events. In addition, some women also suffer from extremely long and painful periods and need...
There are parts of our body which are more delicate than others. These parts of our anatomy have special sensitivity. This means that even small atmospheric changes or physical manipulation can lead to sensations which are more acute than we would expect them to be. These symptoms can be alarming due to...
Your intimate parts are a delicate area of your body. Its health is highly important, which is why it should come first above all else. Many women may have noticed that their vag smells and want it to smell good, as it may not be perfectly clean. The truth is that the vagina can have several smells,...
The morning after pill, also known as emergency contraception, Plan B or take action pill, is a contraceptive method designed to be used in cases where traditional prevention methods, such as condoms, fail. It can also be used if you have had unprotected sex on your fertile days and want to reduce your...
If you are going on a vacation or attending an event, you want to enjoy it at the fullest and don’t want to be down with your period. We all know that having our periods during such times can ruin the entire experience. In that case, the first thing that comes to your mind is to make your period come...
It's normal to feel concerned about any significant changes in your skin, but even more so if you notice a sudden change in your breasts. If you have recently noticed how a red mole has suddenly appeared on your breast under it or on your nipple don't be alarmed, there are several reasons why it may...
Vaginal discharge is a liquid that is secreted in the cervix glands and vagina. It protects the intimate area from possible infections and helps to keep it clean and healthy. Depending on the time and ovulation stage in which we may be going through, its quantity, texture and consistency can vary considerably....
If you have recently noticed pain in the clitoris or even swelling in the area, you may have reached the conclusion you are suffering from Clitorodynia. This condition is known as a form of Vulvodynia, which is the sensation of chronic pain in the vulvar region in women. Clitorodynia is therefore known as the pain...
Women may start to feel worried when their period does not start when it should, especially those who have a regular menstrual cycle. As you may know, vitamin C can help your period come thanks to its capacity to build up estrogen, which will in turn help your uterus create the contractions it needs...
A IUD is a little T-shaped device that is inserted into the uterus of a woman as a method of contraception. When inserted into the uterus, it causes certain changes that make it difficult for an egg to fertilize and implant. It works by causing a reaction that attracts WBC inside the uterus, which produce...
Throughout the menstrual cycle vaginal discharge changes in order to prepare the body for a possible pregnancy and, in the event that this does not occur, prepare the body for menstruation. As a result it is normal to observe that at certain times of the month the discharge is thicker or more abundant than...
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Evening primrose is known as "the women's plant" because many of its properties can be beneficial during the menstrual cycle, from helping with premenstrual symptoms to the effects of the menopause. Many women who choose to take evening primrose to regulate menstruation find that their cycle is much more...
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Many young girls wonder how to use a tampon if you are a virgin. Tampons are products that are used to absorb menstrual blood flow, before the blood exits the body. They are shaped like a cylinder for easy insertion into the vaginal entrance and once inside they expand to fit the shape of your body. There...
Bright orange period may cause some concern in women. While slight changes in the period color may be normal, sometimes they may indicate a major issue that needs to be resolved quickly. Some changes in the period color and texture are normal and expected, but it is better to get an explanation for...
You must have noted that your menstrual cycles tend to sync up with those of your best friends or other women whom you live with. Whether she is your mother, sister, sister-in-law, roommate or coworker, you always seem to have your menstrual cycles at almost the same time. This happens to almost 80% of...
They are called fertile days, those days when the woman has much more chance of getting pregnant. It is when the egg is mature enough for fertilization to occur, some time before the crimson wave strikes. For this reason, calculating the fertile days is a good way to know when is a good month to have sex and conceive...
Not all lumps that appear on the breasts are carcinogenic, however, maintaining control of such protrusions is important in safeguarding one's health. Generally, small lumps of fluid may appear that block the mammary glands, although most are benign. If you are a woman and are between 20 and 50 years old,...
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Bartholinitis is an inflammation of the so-called Bartholin's glands, which are located on both sides of the vaginal opening. Their function is producing a kind of mucosal fluid that keeps the entrance to the vagina wet. However, when the outlet is blocked, fluid cannot drain towards the outside and...
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Just as other muscles in your body age, vaginal muscles also feel the passage of time. As a result, you may experience what is known as vaginal atrophy or atrophic vaginitis. This condition refers to a narrowing of the vaginal walls due to lack of natural lubrication, which usually occurs when women reach...
Although they are not very common, it is possible that at some time you have observed an inflamed spot or boil in your vagina. If you're wondering why might that be, or if it mean there's something wrong, stay with us. Pimples, spots or bumps in the vaginal area are not always a sign of alarm, but you should...
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Vaginal discharge is a clear or white odorless liquid that is secreted by the glands of the cervix and vagina. It is necessary to remove impurities and dead cells from your body. Apart from preventing infections, the flow also acts as a lubricant, so its presence is very important.
There are times when discharge...
Bartholin glands are situated on both sides of the vagina under the skin. These are responsible for secreting fluid and lubricating the vagina when stimulated. In this way, it aids in reducing friction and easing sexual intercourse. Sometimes, obstruction takes place in these glands, due to which the fluids...
The hymen is a membrane that is at the entrance of the vagina and has holes through which vaginal secretions and menstrual flow leave the body. However, it may happen that these holes are nor present and as a result the vaginal opening is completely covered by the hymen, making a normal secretion and flow...
Ovarian cysts are kind of bags containing liquid therein and they form on the surface or within one or both of your ovaries. Many women may have ovarian cysts at some point during their lives. In most cases ovarian cysts do not present a serious health problem and tend to disappear spontaneously after...
Vaginal discharge is a viscous liquid secreted from the glands located inside the vagina and the cervix. It is essential for keeping the area clean and for preventing possible infections. Under normal conditions, this is whitish or transparent, and has a slight smell, which is by no means unpleasant....
If you have ever asked yourself whether your vagina is normal or not, the answer will most probably be yes. Every woman's vagina is different, but regardless of all the distinctive features, they all serve the same functions. What some women worry about in this sense is the size of their vaginas. The depth...
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Breast discomfort is somewhat common in women, especially at certain phases, such as puberty, during the menstrual cycle, pregnancy or the onset of menopause. It is just a mild discomfort that goes away quickly in most cases. However, if you experience intense pain, or if it is accompanied by other symptoms,...
A regular uniform flow of period blood ensures that your body is working perfectly. For most women it is a known fact as which days to expect a heavy flow and how long the period will last. But sometimes women might spot something unusual such as dark brown period blood and get scared. Dark period blood...
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An adenomyosis, also called internal endometriosis, refers to a thickening of the uterus. This is something that happens when the tissue that lines the inside of the uterus blends into the muscle layer or outer walls of this delicate area. The specific cause of this condition is unknown, but this growth...
Irregular periods are quite common in women. But if a woman is sexually active, a late period might become a cause for concern; especially if she is not ready for a child. Besides being pregnant, there are several reasons why you might not have gotten your period. Most of the time it is caused by factors...
A 2-3 week delay in the period is always a stressful situation. But sometimes, this stress is even worse for the period, and the more you think about it and the more worried you are, the longer it will take for it to come. But there are some remedies that can induce your period an make it come when it's...
The vagina is an important part of the female genitalia, ready to receive a penis during penetration and to deliver the fetus during childbirth. Nevertheless, it remains a mysterious and unknown body part to many people. Even a large proportion of women are very unfamiliar with their own bodies and don't...
Some imbalances in the female reproductive system can cause women to suffer from symptoms commonly called cramps or pain in the ovaries. This is a symptom that is often related to the process of ovulation and the menstrual cycle. However, this is not something you should ignore, because it can be caused...
Tampons have become one of the most common accessories during menstruation, offering effective protection and ensuring maximum comfort. However, when introduced into the inside of the vagina, knowing how often to change this little helper is essential to prevent infection and discomfort in your lady garden....
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Vaginal odour can seriously affect our intimate health and well-being, besides making us feel uncomfortable and worried. However, this problem has several solutions that will ensure an improvement, allowing you to regulate the smell of the intimate area properly. This area of our body has a particular...
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Vaginal atrophy, also called atrophic vaginitis, is a disorder characterized by the narrowing of the vaginal walls, the lack of natural lubrication and, consequently, the appearance of dryness and inflammation in the genital area. This is a very common problem in menopausal women as it is caused by a decrease...
Menstrual cups are another method available to use during your period. Menstrual cups have many benefits compared with tampons and pads. Unlike tampons, they don't dry out the interior of your vagina and you can wear them for up to 12 hours without fearing about the toxic shock syndrome (TSS). Besides,...
Absence of your period is one of the most stressful situations that can happen. If you immediately discard the possibility of pregnancy, either because you have not had sex or because the test results are negative, there are a lot of reasons why your period may be missing. In this situation, we always recommend...
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Polycystic ovary syndrome is an ovulation disorder among women often caused by changes in their menstrual cycles as well as the occurrence of ovarian cysts, pregnancy complications and other disorders that affect cardiovascular health and physical appearance. It's a reproductive hormone problem that is...
Each month some women experience what is known as premenstrual syndrome (pms) just before they have their period. During this period of time, hormonal imbalances cause women to experience mood changes where they feel more tired, sadder and more sensitive. Don't panic or think it's not normal, relax.
At...
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Vaginal dryness is a common problem for many people. It may appear in certain stages of life. It is very common especially during the dreaded menopause due to a reduction in oestrogen. This lack of natural lubrication grows into a very annoying condition because it can also cause pain during sex and the...
Every woman should visit a gynecologist on a regular basis. Our health depends on a good gynecological examination. However, many young women feel afraid of such consultations as they do not know what kind of examinations or tests will take place, or they feel ashamed to show their private parts to a...
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In such times as these, fighting stress should be considered a basic need. This condition can affect our bodies in so many ways that there is not one biological process that remains unaltered when the body and emotions conflict. They order the brain to become alarmed and it begins producing an excessive...
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We have all experienced vaginal itching at some point, something very uncomfortable that can lead us to continuous and involuntary scratching that ends up causing skin lesions in the area. Itching in the genital area may occur for many reasons, from slight contact with a skin irritant to a consequence...
A typical menstrual cycle for a woman lasts 28 days. A new cycle starts with the first day of the period and menstruation usually lasts for 5-7 days. Menstrual cycles can range from 21 days to up to 35 days for some women. Even the span of periods can vary, with some having short periods of 3 days while...
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