Family health
Family health is the most important and on this site we explain everything you should know to take care of your family and friends. Learn about family health with doctors and expert medical professionals.
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When a piece of glass is stuck in a wound, it can prove to be extremely painful. If you don’t remove the glass and treat the wound immediately, it can result in an infection. In the case of a piece of glass being stuck in a wound, we recommend removing it as soon as possible in order to avoid an allergic...
Many people wonder if potatoes are bad for cholesterol or good for regulating it. While deep-fried fries and butter-laden mashed potatoes might not be the healthiest choices, potatoes themselves can be a heart-friendly addition to your diet. Potatoes can be beneficial for digestive health and do not increase...
Ear thermometers are known to give the most accurate reading of your body temperature. Since the eardrum and the hypothalamus have the same blood vessels, it is the most reliable way of taking the temperature of your brain. But what will you do if you want to fake a fever and someone has decided to...
We can make countless gestures using our fingers which, depending on the country we come from, can have a different meaning in another. It helps to know what these gestures mean so as to not surprise anyone by using them in another country. For this reason, this oneHOWTO article will explain what some of...
A 2-3 week delay in the period is always a stressful situation. But sometimes, this stress is even worse for the period, and the more you think about it and the more worried you are, the longer it will take for it to come. But there are some remedies that can induce your period and make it come when it's...
Showering daily is a very important activity for a healthy and clean body, but sometimes our body reacts differently than other people after taking a shower. For some people, a hot shower is soothing and relaxing, while for others, it causes dry flaky skin and dry itchy eyes. If you want to answer the...
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Burns are defined as injuries to body's soft tissues due to high or low temperatures. They can be produced by different types of factors: physical, electrical, chemical or radiation. They are also further categorised by the depth of injury to the affected skin as: First degree, second degree and third degree....
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Burns are among the most common household injuries, caused by cooking, using certain electric appliances, or carrying out electrical repairs. It's important to know how to identify the type of burn you've sustained and seek urgent medical attention. Although first-degree burns are the most common, second-degree...
Some taboos surrounding periods just don't seem to want to go away. From one generation to the next, from one culture to the next, everyone can agree on at least one point: periods are definitely a pain, and yet we don't talk about it. Or perhaps we didn't! As more recently, menstruating people have...
Barefoot shoes are a type of minimalist footwear which are gaining a lot of popularity. For those looking for a healthy and more natural way of walking, barefoot shoes mimic the foot's natural contours to give a feeling as if they are not wearing any shoes at all. While this helps to make the feet move...
Baking soda is well-known for its alkaline property that helps to regulate and balance our body's pH levels. This makes it great for treating indigestion and gastric reflux. However, baking soda is good for our bodies both inside and out. One positive effect is on our skin as it can be an excellent skin...
Whether in a hurry, excited about something delicious or simply not paying attention, it is common for food to get stuck in our throat because we haven't chewed properly. With hard, crunchy or large pieces of food, this is even more likely. While the majority of cases will find that food stuck in the throat...
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To diagnose early menopause correctly women should seek help from their doctor. While the symptoms of early menopause can be very telling, your doctor or gynaecologist will have to perform medical tests to confirm if this is the case. If you suspect you might have early menopause it is advisable to visit...
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When we are riding a motorcycle or are just walking down the pavement, we can be at risk of lightly touching the hot motorcycle exhaust pipe leaving us with a painful burn. These wounds are usually second-degree burns since the injury turns into a blister. However, in some cases it can be a third degree...
You may have been alarmed to see some red moles appear on your skin. These are small marks of a vivid reddish hue which suddenly emerge on the skin, but don't panic as these moles, generally, are nothing to worry about. They can come about by factors such as age, hepatic dysfunction or sun exposure. What...
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You can hide and reduce the appearance of varicose veins with different beauty products you may already have in your beauty regimen. This is if you have been unfortunate enough that you were unable to prevent them in the first place. Hiding varicose veins with long clothes is possible, but not always...
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Prickly pears or Cactus pears are undoubtedly one of the best plants to help you with weight problems. Besides being rich in fiber, they are low in calories which makes them a perfect addition to your salads and stews. If you are considering shedding those excess pounds and don't know what to eat to...
Peanut butter is one of the most common culprits that cause serious allergic reaction in children. Even a small amount of peanut butter can trigger serious allergy symptoms in a toddler. Almost 20% of children suffer from peanut allergy, and their symptoms get better on their own as they age. Still,...
If you have ever asked yourself whether your vagina is normal or not, the answer will most probably be yes. Every woman's vagina is different, but regardless of all the distinctive features, they all serve the same functions. What some women worry about in this sense is the size of their vaginas. The depth...
Women may start to feel worried when their period does not start when it should, especially those who have a regular menstrual cycle. As you may know, vitamin C can help your period come thanks to its capacity to build up estrogen, which will in turn help your uterus create the contractions it needs...
The recovery process of a wound may be different from one person to another. There are many mitigating factors including the condition of a person's immune system, any comorbidities and, of course, how the wound was sustained. However, if you receive a small open wound such as a cut, the wound healing...
Most people do not like to be down with fever, but there may be times when you want to fake it. Sometimes, staying sick is better, especially to avoid certain situations and circumstances. For instance, students often want to have a fake fever so that they can convince their parents to give them permission...
It's normal to feel concerned about any significant changes in your skin, but even more so if you notice a sudden change in your breasts. If you have recently noticed how a red mole has suddenly appeared on your breast under it or on your nipple don't be alarmed, there are several reasons why it may...
If you are going on a vacation or attending an event, you want to enjoy it at the fullest and don’t want to be down with your period. We all know that having our periods during such times can ruin the entire experience. In that case, the first thing that comes to your mind is to make your period come...
Who doesn’t want flawless, beautiful legs to show off? But with improper posture and extended hours of sitting or standing, varicose veins creep in. Varicose veins are unsightly, and sometimes painful too. Although there are several treatment methods, exercises and preventive measures to get rid of varicose...
We can't say why you would want to fake a fever. Shirking your responsibilities is probably not good for you or whoever you are responsible to. However, there are some circumstances where faking a fever might be called for. Perhaps to save someone's feelings, distance yourself from a particular problem...
Fever is not a disease itself, is a response of the body. If your body is going through an infectious process, generally caused by viruses or bacteria, your immune system will try to defend itself from these pathogens and fever is one of the most common symptoms. It does not mean something is seriously...
Menstruation is a physiological process that consists of the expulsion of unfertilized ovules through the vagina. Women experience their periods monthly. Sometimes, however, our periods can coincide with important events. In addition, some women also suffer from extremely long and painful periods and need...
Young kids have undeveloped swallowing systems, narrow airways and immature teeth. These factors put them at higher risks of choking on objects. According to a report, a child’s airway has a very narrow diameter, almost the size of his or her pinky. So, high risk foods, like grapes, hot dogs and berries,...
You may want to feign illness for many reasons. Maybe you want to skip school or college. You might have a dreaded dinner at the in-laws’ house. Whatever it is, sometimes lying is simply easier than hurting someone's feelings. You may also want to fake a fever if you want to go home early and you can't tell...
Saliva is incredibly important for our mouth’s health and digestive system. Saliva aids in important bodily functions which include; keeping the pH of the mouth in equilibrium, that is, the concentration of acidity or alkalinity in this area. When these pH levels are not kept at the right levels, some...
Irrigating a wound with saline solution creates a perfect environment in which a wound can heal optimally. Cleaning a wound with saline solution is necessary in removing dirt, debris and tissue from the area. Once the wound is cleaned, it is easier for a clinician to examine the wound and start a treatment...
Walking barefoot on the grass or the beach can be quite idyllic and refreshing. But when a piece of glass lodges into your foot, the once pleasurable experience can quickly turn negative. The irritation and pain of having a piece of glass stuck in your foot can be quite overwhelming. Wood and metal pieces can...
A heat rash, also known as miliaria or sweat rash, is a very common condition in which certain parts of the skin sting or feel prickly due to excessive heat. Although not a dangerous condition, this rash may itch a lot and make a person feel extremely uncomfortable. This rash usually occurs due to excessive...
If you work in an office or similar environment, it is more than embarrassing to fall asleep on the job. It can mean it is possible you might lose said job. People who work from home may not have the same scrutiny and can get away with a snooze, but your productivity and quality will be affected. Even...
While a delicious beer at the end of the day might taste good on the way down, the alcohol smell on the breath it leaves is often unpleasant. If you have a partner who doesn't enjoy the smell or if you don't want someone to know you have had a beer, you might want to know how to cover up the alcohol smell....
Does your period prevent you from resting and sleeping well? Many women that are on their period get up at night several times and can not rest peacefully, so the next day they are tired and in pain. Not only do many of us deal with insomnia, but it can even be difficult to find the right positions to sleep...
Although some version of the menstrual cup has been around for almost a century, their increased popularity has been relatively recent. Due to their uncommon use, there are a lot of questions many women have about how they can use a menstrual cup. Unlike a tampon or sanitary pad which absorb menstrual...
Maintaining good oral health is essential for the body's overall well-being. In part, this is because of its vulnerability to viruses, bacteria and other pathogens. It is also a good signifier of overall health. Our mucus membranes in the gums and oral tissues can react if we have a systemic problem or...
Summer style is important to us, but not as important as our health. Some of us have feet issues which require us to wear orthotics. These are medical devices which are used to maintain the structure and/or function of the musculoskeletal system. There are many different types of orthotics, but the most...
The hymen is part of the female anatomy. Although it is not an organ itself, it is part of the female reproductive system and performs specific functions. There are many myths and taboos about the female hymen, especially those related to virginity. This means there are many people who do not know exactly...
Pet allergy is one of the main complaints of pet allergy sufferers, because sometimes they have to give up their pets and find another home for them. Pet allergy is caused by contact with or inhalation of small particles of dander or urine that contain allergens that cause symptoms such as rhinoconjunctivitis,...
The most comfortable sleeping positions when pregnant are those that adapt to the changes the body undergoes during pregnancy. Especially in the last trimester, the sleeping positions you adopt when pregnant will need to be adapted to these changes. The fetal development and placement may mean you will...
Feet become cold when the temperature is low. It is a normal bodily response to atmospheric and ambient conditions. However, some people feel as if they have cold feet all the time, despite being somewhere more temperate. When this happens, it is possible the feeling of coldness in the feet is a symptom...
During summer, it is common for us to wonder what comes first between sunscreen and moisturizer. We need to protect our skin from the sun, but this doesn't mean we can abandon our usual skincare routine. As the summer gets hotter, it can dry out our skin, making moisturizer even more important than it...
Sore throats can be a frustrating and uncomfortable experience. Many people turn to ice cream for relief, drawn by its creamy texture and cooling sensation. But does ice cream offer more than just a temporary respite from throat pain?
In this article by oneHOWTO, we'll explore if ice cream can soothe your...
Inflammation of the tonsils, also known as tonsillitis, is when your tonsils to swell due to a viral infection. Or, less often, a bacterial infection. Often the symptoms are mild, with some swelling and a general run-down feeling. If the tonsillitis is acute or chronic, the levels of pain and discomfort...
High bad cholesterol is a condition that requires regular and constant monitoring in order to maintain good health and prevent serious cardiovascular diseases. In addition to the necessary medical examinations, patients with high levels of bad cholesterol should pay attention to their daily food and avoid those...
Varicose veins are veins that have become enlarged and inflamed, which not only makes our legs look bad, but also causes severe discomfort and a feeling of heaviness that often prevents us from going about our daily lives as normal. Even though this is a condition that can only be completely cured through...
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Getting pregnant by putting your legs up is perhaps one of the most known tricks amongst women. Its effectiveness lies in that with this position sperm have their way to the egg facilitated. Using this technique to get pregnant is one of the simplest, and at OneHowTo.com we explain it step by step. Do not...