Family health
Family health is the most important and on this site we explain everything you should know to take care of your family and friends. Learn about family health with doctors and expert medical professionals.
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Onion and honey syrup is a perfect syrup to combat coughs when you have a cold or flue. It is also a natural remedy that we can make at home, we only need onion and honey. Next, we explain step by step how to prepare this natural syrup.
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It is likely that you have heard more than once in conversations with parents regarding their children the word colic.
Colic is simply another word for a kind of bellyache. It is a disease that occurs in the gastrointestinal tract and which may be due to different causes: the ingestion of food or drink...
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Sore throats can be a frustrating and uncomfortable experience. Many people turn to ice cream for relief, drawn by its creamy texture and cooling sensation. But does ice cream offer more than just a temporary respite from throat pain?
In this article by oneHOWTO, we'll explore if ice cream can soothe your...
During summer, it is common for us to wonder what comes first between sunscreen and moisturizer. We need to protect our skin from the sun, but this doesn't mean we can abandon our usual skincare routine. As the summer gets hotter, it can dry out our skin, making moisturizer even more important than it...
Many people wonder if potatoes are bad for cholesterol or good for regulating it. While deep-fried fries and butter-laden mashed potatoes might not be the healthiest choices, potatoes themselves can be a heart-friendly addition to your diet. Potatoes can be beneficial for digestive health and do not increase...
Feet become cold when the temperature is low. It is a normal bodily response to atmospheric and ambient conditions. However, some people feel as if they have cold feet all the time, despite being somewhere more temperate. When this happens, it is possible the feeling of coldness in the feet is a symptom...
Mobile phone use has never been as high, with 85% of American citizens using a smartphone in 2023. Society has become so reliant of mobile technology that a backlash has long been established against improper use of smart devices. Many focus on the mental health issues which can occur when so much time is spent...
The most comfortable sleeping positions when pregnant are those that adapt to the changes the body undergoes during pregnancy. Especially in the last trimester, the sleeping positions you adopt when pregnant will need to be adapted to these changes. The fetal development and placement may mean you will...
Pet allergy is one of the main complaints of pet allergy sufferers, because sometimes they have to give up their pets and find another home for them. Pet allergy is caused by contact with or inhalation of small particles of dander or urine that contain allergens that cause symptoms such as rhinoconjunctivitis,...
The hymen is part of the female anatomy. Although it is not an organ itself, it is part of the female reproductive system and performs specific functions. There are many myths and taboos about the female hymen, especially those related to virginity. This means there are many people who do not know exactly...
Summer style is important to us, but not as important as our health. Some of us have feet issues which require us to wear orthotics. These are medical devices which are used to maintain the structure and/or function of the musculoskeletal system. There are many different types of orthotics, but the most...
Maintaining good oral health is essential for the body's overall well-being. In part, this is because of its vulnerability to viruses, bacteria and other pathogens. It is also a good signifier of overall health. Our mucus membranes in the gums and oral tissues can react if we have a systemic problem or...
Some taboos surrounding periods just don't seem to want to go away. From one generation to the next, from one culture to the next, everyone can agree on at least one point: periods are definitely a pain, and yet we don't talk about it. Or perhaps we didn't! As more recently, menstruating people have...
Fever is not a disease itself, is a response of the body. If your body is going through an infectious process, generally caused by viruses or bacteria, your immune system will try to defend itself from these pathogens and fever is one of the most common symptoms. It does not mean something is seriously...
Although some version of the menstrual cup has been around for almost a century, their increased popularity has been relatively recent. Due to their uncommon use, there are a lot of questions many women have about how they can use a menstrual cup. Unlike a tampon or sanitary pad which absorb menstrual...
Does your period prevent you from resting and sleeping well? Many women that are on their period get up at night several times and can not rest peacefully, so the next day they are tired and in pain. Not only do many of us deal with insomnia, but it can even be difficult to find the right positions to sleep...
While a delicious beer at the end of the day might taste good on the way down, the alcohol smell on the breath it leaves is often unpleasant. If you have a partner who doesn't enjoy the smell or if you don't want someone to know you have had a beer, you might want to know how to cover up the alcohol smell....
If you work in an office or similar environment, it is more than embarrassing to fall asleep on the job. It can mean it is possible you might lose said job. People who work from home may not have the same scrutiny and can get away with a snooze, but your productivity and quality will be affected. Even...
Ear thermometers are known to give the most accurate reading of your body temperature. Since the eardrum and the hypothalamus have same blood vessels, it is the most reliable way of taking the temperature of your brain. But what will you do if you want to fake a fever and someone has decided to take your...
A heat rash, also known as miliaria or sweat rash, is a very common condition in which certain parts of the skin sting or feel prickly due to excessive heat. Although not a dangerous condition, this rash may itch a lot and make a person feel extremely uncomfortable. This rash usually occurs due to excessive...
Not only are menstrual cramps uncomfortable, but they can also be incredibly painful. Because most women experience period pains, many people believe it is just part of their menstrual cycle and therefore it has to be dealt with without any relief. Some women opt for painkillers in order to deal with...
Walking barefoot on the grass or the beach can be quite idyllic and refreshing. But when a piece of glass lodges into your foot, the once pleasurable experience can quickly turn negative. The irritation and pain of having a piece of glass stuck in your foot can be quite overwhelming. Wood and metal pieces can...
When a piece of glass is stuck in a wound, it can prove to be extremely painful. If you don’t remove the glass and treat the wound immediately, it can result in an infection. In the case of a piece of glass being stuck in a wound, we recommend removing it as soon as possible in order to avoid an allergic...
Menstruation is a physiological process that consists of the expulsion of unfertilized ovules through the vagina. Women experience their periods monthly. Sometimes, however, our periods can coincide with important events. In addition, some women also suffer from extremely long and painful periods and need...
Irrigating a wound with saline solution creates a perfect environment in which a wound can heal optimally. Cleaning a wound with saline solution is necessary in removing dirt, debris and tissue from the area. Once the wound is cleaned, it is easier for a clinician to examine the wound and start a treatment...
Saliva is incredibly important for our mouth’s health and digestive system. Saliva aids in important bodily functions which include; keeping the pH of the mouth in equilibrium, that is, the concentration of acidity or alkalinity in this area. When these pH levels are not kept at the right levels, some...
Young kids have undeveloped swallowing systems, narrow airways and immature teeth. These factors put them at higher risks of choking on objects. According to a report, a child’s airway has a very narrow diameter, almost the size of his or her pinky. So, high risk foods, like grapes, hot dogs and berries,...
You may want to feign illness for many reasons. Maybe you want to skip school or college. You might have a dreaded dinner at the in-laws’ house. Whatever it is, sometimes lying is simply easier than hurting someone's feelings. You may also want to fake a fever if you want to go home early and you can't tell...
We can't say why you would want to fake a fever. Shirking your responsibilities is probably not good for you or whoever you are responsible to. However, there are some circumstances where faking a fever might be called for. Perhaps to save someone's feelings, distance yourself from a particular problem...
Jalapenos (or jalapeños to use the correct stylization) provide a spicy deliciousness to a whole host of different recipes. They are not the hottest chile on the market, but some of them can reach up to half a million Scoville heat units. Not something to be sniffed at in terms of hot peppers. While...
We know that deciding how much to eat while pregnant can be difficult. Natural food cravings exist for women to make sure they are sustaining the unborn infant inside them. Some women may feel that their eating might be affecting how much weight they put on during pregnancy. For those who are health conscious...
Feces are the main source of salmonella, e.coli O157 and norovirus (winter vomiting bug). These unpleasant bacterium can cause horrific diarrhea or respiratory infections; like adenovirus or hand, foot and mouth disease. The germs that lead to these infections and diseases can be easily transferred after...
Who doesn’t want flawless, beautiful legs to show off? But with improper posture and extended hours of sitting or standing, varicose veins creep in. Varicose veins are unsightly, and sometimes painful too. Although there are several treatment methods, exercises and preventive measures to get rid of varicose...
Thermal burns can come from many sources, many of them unfortunately common. Even the the sun can be very dangerous to our skin when not respected. More direct concerns are often from heat sources around the house like radiators and stoves in the kitchen. When boiling water, did you know that the steam which...
Your intimate parts are a delicate area of your body. Its health is highly important, which is why it should come first above all else. Many women may have noticed that their vag smells and want it to smell good, as it may not be perfectly clean. The truth is that the vagina can have several smells,...
Wounds are painful and unsightly, and they take several days to heal. But after healing or after having a surgical incision, the wound may seem to be healed, but suddenly it starts reopening. This can be a traumatic situation, both physically and mentally. Reopening of a wound is medically termed as wound...
If you are going on a vacation or attending an event, you want to enjoy it at the fullest and don’t want to be down with your period. We all know that having our periods during such times can ruin the entire experience. In that case, the first thing that comes to your mind is to make your period come...
Most people do not like to be down with fever, but there may be times when you want to fake it. Sometimes, staying sick is better, especially to avoid certain situations and circumstances. For instance, students often want to have a fake fever so that they can convince their parents to give them permission...
It's normal to feel concerned about any significant changes in your skin, but even more so if you notice a sudden change in your breasts. If you have recently noticed how a red mole has suddenly appeared on your breast under it or on your nipple don't be alarmed, there are several reasons why it may...
The recovery process of a wound may be different from one person to another. There are many mitigating factors including the condition of a person's immune system, any comorbidities and, of course, how the wound was sustained. However, if you receive a small open wound such as a cut, the wound healing...
Vaginal discharge is a liquid that is secreted in the cervix glands and vagina. It protects the intimate area from possible infections and helps to keep it clean and healthy. Depending on the time and ovulation stage in which we may be going through, its quantity, texture and consistency can vary considerably....
The palatine uvula is the little piece of flesh which dangles down the back of the throat between the tonsils. Most of them resemble a little punching bag or a flesh colored bunch of grapes (this being where the name comes from as uvula means "little grape" in Latin). However, you may every once in a...
For many, the first function of the uvula might be to gross people out when they tell them to google image search it. It is a dangly little piece of tissue and glands which almost looks like a separate organism of its own. While most of us have one from birth, it is such a common place sight when checking...
If you have recently noticed pain in the clitoris or even swelling in the area, you may have reached the conclusion you are suffering from Clitorodynia. This condition is known as a form of Vulvodynia, which is the sensation of chronic pain in the vulvar region in women. Clitorodynia is therefore known as the pain...
Women may start to feel worried when their period does not start when it should, especially those who have a regular menstrual cycle. As you may know, vitamin C can help your period come thanks to its capacity to build up estrogen, which will in turn help your uterus create the contractions it needs...
A IUD is a little T-shaped device that is inserted into the uterus of a woman as a method of contraception. When inserted into the uterus, it causes certain changes that make it difficult for an egg to fertilize and implant. It works by causing a reaction that attracts WBC inside the uterus, which produce...
Cervical mucus is a collection of proteins (glycoproteins), secreted by the cervical canal glands and located in the cervix. The purpose of this mucus is to block and protect the uterine cavity against pathogens. It also allows sperm to reach the egg, it also protects them from the acidity of the vagina;...
Throughout the menstrual cycle vaginal discharge changes in order to prepare the body for a possible pregnancy and, in the event that this does not occur, prepare the body for menstruation. As a result it is normal to observe that at certain times of the month the discharge is thicker or more abundant than...
A late period can cause us to panic. Whether you want a baby or not, you'll want to know as soon as possible whether you're pregnant to know what's going on and to be prepared. But in this case, the early bird does not get the worm, because waiting is important to ensure a reliable result when you take...
Showering daily is a very important activity for a healthy and clean body, but sometimes our body reacts differently than other people after taking a shower. For some people a hot shower is soothing and relaxing while for others it causes dry flaky skin and dry itchy eyes. If you want to answer the question...