Family health
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Mobile phone use has never been as high, with 85% of American citizens using a smartphone in 2023. Society has become so reliant of mobile technology that a backlash has long been established against improper use of smart devices. Many focus on the mental health issues which can occur when so much time is spent...
The most comfortable sleeping positions when pregnant are those that adapt to the changes the body undergoes during pregnancy. Especially in the last trimester, the sleeping positions you adopt when pregnant will need to be adapted to these changes. The fetal development and placement may mean you will...
Pet allergy is one of the main complaints of pet allergy sufferers, because sometimes they have to give up their pets and find another home for them. Pet allergy is caused by contact with or inhalation of small particles of dander or urine that contain allergens that cause symptoms such as rhinoconjunctivitis,...
Music can play an important role in your child's development, even before birth. Between the 20th and 22nd week of pregnancy, fetuses can hear the sounds of their own bodies, such as heartbeats or breathing rhythms, as well as sounds from outside, such as their own voice or music. In addition to communicating...
The hymen is part of the female anatomy. Although it is not an organ itself, it is part of the female reproductive system and performs specific functions. There are many myths and taboos about the female hymen, especially those related to virginity. This means there are many people who do not know exactly...
Water is the main element of the human body and makes up 60-70% of its composition. Water and mineral salts (electrolytes) are essential for our body to perform its vital functions. Through daily intake of fluids and water-rich foods, we manage to maintain the water balance we need to stay hydrated....
Summer style is important to us, but not as important as our health. Some of us have feet issues which require us to wear orthotics. These are medical devices which are used to maintain the structure and/or function of the musculoskeletal system. There are many different types of orthotics, but the most...
Hot days are usually unbearable, especially if we do not have air conditioning at home. During the summer months, the heat can be intense in certain areas, and you need to be prepared. Whether you are indoors or outdoors, you need to be aware of the heat and humidity and how your body reacts to it. It...
Severe headaches and migraines are not uncommon during the summer months. The frequency of headaches can increase for a number of reasons, including dehydration, pollution, heat exhaustion and even heat stroke, which become more common as temperatures rise. Heat-related headaches may feel like a throbbing, dull...
The tongue is an organ of the human body at the beginning of the digestive system. It is not only important for eating. It is very important for communication, it helps maintain oral health, it provides the ability to taste and much more. Our tongue is also an important indicator in our overall health,...
Maintaining good oral health is essential for the body's overall well-being. In part, this is because of its vulnerability to viruses, bacteria and other pathogens. It is also a good signifier of overall health. Our mucus membranes in the gums and oral tissues can react if we have a systemic problem or...
If you are in the fitness world or want to strengthen your muscles, get in shape and, why not, lose a few extra pounds, you have probably heard of protein shakes. Protein shakes not only provide us with energy throughout the day, but they are also essential for nourishing our muscles, as proteins make up...
An itchy and stuffy nose, watery and irritated eyes, sneezing, an itchy throat and skin reactions are some of the most common symptoms that pollen allergy sufferers experience with the arrival of spring. Often, these symptoms are simply the result of the body's “exaggerated” defensive response to substances...
Some taboos surrounding periods just don't seem to want to go away. From one generation to the next, from one culture to the next, everyone can agree on at least one point: periods are definitely a pain, and yet we don't talk about it. Or perhaps we didn't! As more recently, menstruating people have...
With the onset of cold weather and especially with sudden changes in temperature, many people suffer from sore throat. Difficulty swallowing, irritation or inflammation are expressions of this usually temporary pain. However, in case of severe or prolonged sore throat, you should definitely consult a...
Fever is not a disease itself, is a response of the body. If your body is going through an infectious process, generally caused by viruses or bacteria, your immune system will try to defend itself from these pathogens and fever is one of the most common symptoms. It does not mean something is seriously...
Although some version of the menstrual cup has been around for almost a century, their increased popularity has been relatively recent. Due to their uncommon use, there are a lot of questions many women have about how they can use a menstrual cup. Unlike a tampon or sanitary pad which absorb menstrual...
Keeping your teeth clean and healthy means more than just brushing them front and back. It means getting right in between the gaps, something that is much easier said than done. It is a tricky job and requires certain methods and brushes which allow you to keep both teeth and gums healthy. Cleaning between...
Does your period prevent you from resting and sleeping well? Many women that are on their period get up at night several times and can not rest peacefully, so the next day they are tired and in pain. Not only do many of us deal with insomnia, but it can even be difficult to find the right positions to sleep...
While a delicious beer at the end of the day might taste good on the way down, the alcohol smell on the breath it leaves is often unpleasant. If you have a partner who doesn't enjoy the smell or if you don't want someone to know you have had a beer, you might want to know how to cover up the alcohol smell....
Apple cider vinegar is a versatile ingredient used for many home remedies. In this oneHOWTO article we're going to explain how to use apple cider vinegar for stinky feet.
Thanks to its natural antibacterial properties, this easy home remedy will help eliminate bad foot odour. Keep reading to learn...
Colds are as common as dirt. They tend to appear in winter but it's possible to get them all year round. Once we feel the common symptoms, such as a runny nose, sore throat and cough, we know we've got a cold. Although there's no cure for the common cold, there are plenty of science-backed cold remedies...
If you work in an office or similar environment, it is more than embarrassing to fall asleep on the job. It can mean it is possible you might lose said job. People who work from home may not have the same scrutiny and can get away with a snooze, but your productivity and quality will be affected. Even...
Whenever we talk about female contraception, the same question seems to repeat itself, ‘‘Can birth control make you gain weight?’’ Weight gain has traditionally been linked to taking birth control. But, if this is the case, do all types of birth control make you fat? The contraceptive patch, known also...
A balanced diet and exercise are the key to losing weight and staying healthy. However, there are some dietary supplements for weight loss than can help give you that extra motivation when trying to lose weight. It is important to note that you should never start taking any supplements without first consulting...
In the last few decades, there has been a considerable increase in concern about contraceptive use for the prevention of unwanted pregnancies and reduction of STD risk. This concern has also led to an increase in questions and doubts about the use of morning after pills and general contraception.
Plan...
Ear thermometers are known to give the most accurate reading of your body temperature. Since the eardrum and the hypothalamus have same blood vessels, it is the most reliable way of taking the temperature of your brain. But what will you do if you want to fake a fever and someone has decided to take your...
You may think that if you haven’t gotten your period in a while, let’s say 2 or 3 months, that you cannot get pregnant. It makes sense to think that if you are not having periods, that you are not ovulating and thus are not fertile. But, this is not entirely true as it depends on the specific person and...
A heat rash, also known as miliaria or sweat rash, is a very common condition in which certain parts of the skin sting or feel prickly due to excessive heat. Although not a dangerous condition, this rash may itch a lot and make a person feel extremely uncomfortable. This rash usually occurs due to excessive...
Not only are menstrual cramps uncomfortable, but they can also be incredibly painful. Because most women experience period pains, many people believe it is just part of their menstrual cycle and therefore it has to be dealt with without any relief. Some women opt for painkillers in order to deal with...
Walking barefoot on the grass or the beach can be quite idyllic and refreshing. But when a piece of glass lodges into your foot, the once pleasurable experience can quickly turn negative. The irritation and pain of having a piece of glass stuck in your foot can be quite overwhelming. Wood and metal pieces can...
When a piece of glass is stuck in a wound, it can prove to be extremely painful. If you don’t remove the glass and treat the wound immediately, it can result in an infection. In the case of a piece of glass being stuck in a wound, we recommend removing it as soon as possible in order to avoid an allergic...
A latex allergy is triggered when you come into contact with some proteins present in natural rubber latex. If you are allergic to latex, your body will mistake it for a harmful substance and start reacting to it. An allergy to latex can cause: skin itchiness, hives, and even anaphylaxis. This is a life-threatening...
Menstruation is a physiological process that consists of the expulsion of unfertilized ovules through the vagina. Women experience their periods monthly. Sometimes, however, our periods can coincide with important events. In addition, some women also suffer from extremely long and painful periods and need...
Irrigating a wound with saline solution creates a perfect environment in which a wound can heal optimally. Cleaning a wound with saline solution is necessary in removing dirt, debris and tissue from the area. Once the wound is cleaned, it is easier for a clinician to examine the wound and start a treatment...
Saliva is incredibly important for our mouth’s health and digestive system. Saliva aids in important bodily functions which include; keeping the pH of the mouth in equilibrium, that is, the concentration of acidity or alkalinity in this area. When these pH levels are not kept at the right levels, some...
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Coughing is a symptom of many conditions including the cold, flu, allergies, etc. In most cases, it is very annoying and leads you to feel generally unwell, worsening your condition. It is very important to see your doctor if it is a severe cough or lasts for a long time, although there are some natural products...
Young kids have undeveloped swallowing systems, narrow airways and immature teeth. These factors put them at higher risks of choking on objects. According to a report, a child’s airway has a very narrow diameter, almost the size of his or her pinky. So, high risk foods, like grapes, hot dogs and berries,...
There are parts of our body which are more delicate than others. These parts of our anatomy have special sensitivity. This means that even small atmospheric changes or physical manipulation can lead to sensations which are more acute than we would expect them to be. These symptoms can be alarming due to...
You may want to feign illness for many reasons. Maybe you want to skip school or college. You might have a dreaded dinner at the in-laws’ house. Whatever it is, sometimes lying is simply easier than hurting someone's feelings. You may also want to fake a fever if you want to go home early and you can't tell...
For expectant parents, waiting for nine months before they can discover the gender of their child can be frustrating. Whether you want to know your child’s gender out of simple curiosity or have more practical considerations to make like how to decorate your nursery, you may be trying all sorts of things...
Most women do not find their periods pleasant. They are messy, uncomfortable, and even painful for some. They are also for the most part unavoidable. All of this, however, can pale into comparison when they don't come. If this happens, you feel worried and actually miss them. A missed period or a late period...
Have you ever sneezed so hard in your sleep it woke you up? No, you haven't. Maybe you were lolling a little and you sneezed while drowsy, but sneezing in your sleep is not possible. You could put some pepper up a nostril or tickle your nose with a feather, but you'll wake up before you sneeze. In other...
Cough are a common symptom of many ailments, most being nothing much to worry about it. But if you cough up brown colored mucus, then it may indicate something more serious going on. Mucus is the viscous material which the mucous layer in your windpipe produces. It is responsible for lubricating your...
We can't say why you would want to fake a fever. Shirking your responsibilities is probably not good for you or whoever you are responsible to. However, there are some circumstances where faking a fever might be called for. Perhaps to save someone's feelings, distance yourself from a particular problem...
Having a child is one of the biggest blessings we humans can experience. We may take the ability to bear children for granted, but those suffering from infertility problems know a different story. Many would do everything to have at least one offspring of their own. They might try every suggestion that a doctor,...
Jalapenos (or jalapeños to use the correct stylization) provide a spicy deliciousness to a whole host of different recipes. They are not the hottest chile on the market, but some of them can reach up to half a million Scoville heat units. Not something to be sniffed at in terms of hot peppers. While...
If you feel a persistent metallic taste in your mouth, then perhaps you are suffering from a medical condition termed as dysgeusia. In this disease, tastes on your tongue become distorted. Usually you feel a constant acidic, bitter taste in your mouth which lingers throughout the day. This happens no...
We know that deciding how much to eat while pregnant can be difficult. Natural food cravings exist for women to make sure they are sustaining the unborn infant inside them. Some women may feel that their eating might be affecting how much weight they put on during pregnancy. For those who are health conscious...
Oregano, scientifically known as Origanum vulgare L, is a herbaceous evergreen plant native to Europe and Asia and is mainly used as a spice or food condiment, especially in the Mediterranean cuisine. Although its aromatic use is very widespread, oregano was traditionally used for its different medicinal...
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