Family planning
Family planning, you will find practical information written by experts about family planning in text, video and images. You will also be able to ask your questions or comments in each article so that our community can help you.
15 articles
Most women do not find their periods pleasant. They are messy, uncomfortable, and even painful for some. They are also for the most part unavoidable. All of this, however, can pale into comparison when they don't come. If this happens, you feel worried and actually miss them. A missed period or a late period...
Having a child is one of the biggest blessings we humans can experience. We may take the ability to bear children for granted, but those suffering from infertility problems know a different story. Many would do everything to have at least one offspring of their own. They might try every suggestion that a doctor,...
low difficulty
low difficulty
There exist some fertility boosting foods for female. There are women who become pregnant very easily and others find it more difficult. The latter are desperately trying any remedy that promises miraculous pregnancy immediately. But the truth is that for fertilization to happen, there are many factors...
Are you ready for a baby? It is normal for anxiety to rise to unimaginable levels when planning a pregnancy, especially when you don't have any children yet. However, staying calm and reducing stress is essential because high tension could complicate a pregnancy. If you want to get pregnant, changing...
medium difficulty
medium difficulty
So you want twins naturally? Babies are a joy, and the twins are twice the fun - at least parents and twin brothers think so when they grow up. For parents who have always wanted twins, here are some things you can do to increase the odds naturally. While many things are beyond your control (such as...
Royal Jelly is a nutritious food supplement found to be effective in enhancing fertility. In the colony of bees, the Queen Bee feeds on large quantities of Royal Jelly during its initial stages of growth, due to which she develops ovaries and becomes capable of laying eggs. Royal Jelly is rich in vitamin...
Abortion is the procedure of getting rid of an unplanned child before its birth. A woman may decide to have an abortion if she is not willing to give birth to the child, or if she or the child has chances of facing serious mental or physical crisis after the child’s birth. We have already given you Tips...
To eat healthily is a very important in many aspects of life, as is the case with becoming pregnant. If we incorporate adequate foods to our diet we will be favoring getting pregnant. And so at OneHowTo we present the article healthy foods to help get pregnant, so both parts of the couple can learn about...
Unlike men who continually produce sperm, women are born with all the eggs they will ever have. Once a month, at least one egg is released from the ovaries and expelled, unless fertilized. The process of ovulation is quite fascinating and complex, and understanding it is key to getting pregnant or even...
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If you and your partner are planning parenthood and after an assessment found your sperm count is not very high, increasing it is important to making pregnancy more likely. First you should check with your doctor why exactly the count is low but at the same time you can consider some of these suggestions...
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Getting pregnant by putting your legs up is perhaps one of the most known tricks amongst women. Its effectiveness lies in that with this position sperm have their way to the egg facilitated. Using this technique to get pregnant is one of the simplest, and at OneHowTo.com we explain it step by step. Do not...
medium difficulty
If the time has come and both you and your partner feel ready to become parents it is the moment to get to work; but, beyond increasing the couples sexual relationship and visiting your doctor to know that everything is in order, there are some good tips that you can follow to help you get pregnant....
In order to get pregnant, it helps to know when you are ovulating. By having sex on your ovulation days, you greatly increase your chances of getting pregnant. You should have sex every other day, to make sure that there is a constant supply of fresh, healthy sperm. As sperm can live inside you for a...
The menstrual cycle starts from the first day of your period. A cycle commonly lasts between 28 and 30 days in regular women. Fertile days begin in the middle of this cycle, the time when ovulation occurs and our body prepares to receive sperm and to become pregnant. Whether you are looking to become a mother...
low difficulty
Vaginal discharge in some women is too acidic to allow the sperm to get through, killing them before they get to the woman's uterus. If you are a woman finding it difficult to conceive, this may be an issue you have not previously considered. Bicarbonate of soda, commonly known as baking soda, is a...