Family health
282 articles
![How to Use Oregano to Lose Weight - Natural Weight Loss](https://t1.uc.ltmcdn.com/en/posts/6/3/5/how_to_use_oregano_to_lose_weight_natural_weight_loss_12536_300_150.jpg)
Oregano, scientifically known as Origanum vulgare L, is a herbaceous evergreen plant native to Europe and Asia and is mainly used as a spice or food condiment, especially in the Mediterranean cuisine. Although its aromatic use is very widespread, oregano was traditionally used for its different medicinal...
![Why is it Important to Wash Your Hands Frequently?](https://t1.uc.ltmcdn.com/en/posts/1/2/5/why_is_it_important_to_wash_your_hands_frequently_12521_300_150.jpg)
Feces are the main source of salmonella, e.coli O157 and norovirus (winter vomiting bug). These unpleasant bacterium can cause horrific diarrhea or respiratory infections; like adenovirus or hand, foot and mouth disease. The germs that lead to these infections and diseases can be easily transferred after...
![Can you Get Varicose Veins in your Buttocks? Symptoms & Cure](https://t1.uc.ltmcdn.com/en/posts/6/9/4/can_you_get_varicose_veins_in_your_buttocks_symptoms_cure_12496_300_150.jpg)
Varicose veins most commonly occur in your legs and calves, but in reality, they can develop in almost any part of your body, including your buttocks. If varicose veins develop in this area, they can be quite embarrassing. Even though you buttocks remains hidden for most part of the day, everyone longs...
![How to Use Black Pepper to Lose Weight - Effective Methods](https://t1.uc.ltmcdn.com/en/posts/9/7/4/how_to_use_black_pepper_to_lose_weight_effective_methods_12479_300_150.jpg)
Piperine is a nutritional compound that can be found on the surface of different types of pepper but, above all, it is found black pepper (Kali Mirch), also known as Piper nigrum, which is extracted from tropical plants grown in India. Piperine is the main active ingredient of this spice and, in addition,...
![What Causes Varicose Veins in Testicles - Varicocele Causes, Symptoms & Treatment](https://t1.uc.ltmcdn.com/en/posts/5/7/4/what_causes_varicose_veins_in_testicles_varicocele_causes_symptoms_treatment_12475_300_150.jpg)
The scrotum is the sac in which your testicles are covered with skin. It also consists of veins and arteries that are responsible for delivering blood to your reproductive glands. An abnormality in this scrotum can lead to varicocele. This is a condition in which the veins in your scrotum get enlarged, and...
![How to Treat a Cigarette Burn on Skin](https://t1.uc.ltmcdn.com/en/posts/9/1/8/how_to_treat_a_cigarette_burn_on_skin_4819_300_150.jpg)
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You do not necessarily have to be a smoker to suffer a cigarette burn. Cigarettes are not always in sight and when you least expect it a careless smoker may make a sudden movement and rub the ash from the person's cigarette against you. These burns are often very painful at that precise moment and, although...
![Do Compression Stockings Work for Varicose Veins? Everything you Should Know](https://t1.uc.ltmcdn.com/en/posts/3/6/4/do_compression_stockings_work_for_varicose_veins_everything_you_should_know_12463_300_150.jpg)
Vein related issues are becoming common conditions these days. A large percentage of people have chronic insufficiency of venous in their body, which leads to serious issues like varicose veins. Such people experience swollen ankles and heavy legs by evening, and even pain and night cramps in their legs....
![How to Get Rid of Varicose Veins with Coconut Oil](https://t2.uc.ltmcdn.com/en/posts/8/4/4/how_to_get_rid_of_varicose_veins_with_coconut_oil_12448_300_150.jpg)
Who doesn’t want flawless, beautiful legs to show off? But with improper posture and extended hours of sitting or standing, varicose veins creep in. Varicose veins are unsightly, and sometimes painful too. Although there are several treatment methods, exercises and preventive measures to get rid of varicose...
![Easy Crash Diets that Work Fast](https://t1.uc.ltmcdn.com/en/posts/5/3/4/easy_crash_diets_that_work_fast_12435_300_150.jpg)
These days, people have realized the importance of managing their weight, not only for aesthetic purposes, but for health benefits too. Although eating healthy, exercising and staying active are beneficial in managing weight, sometimes you want to give crash diets a chance. According to numerous researches,...
![How to Use Vaseline to Get Rid of Lice](https://t2.uc.ltmcdn.com/en/posts/9/3/4/how_to_use_vaseline_to_get_rid_of_lice_12439_300_150.jpg)
Having lice is a very common problem, especially in school going children who get exposed to several other heads filled with lice. When they sit and play with each other, lice on one child’s head quickly transfer to the other child’s head. That being said, lice affect head and hair of adult men and women...
![How to Treat a Steam Burn](https://t2.uc.ltmcdn.com/en/posts/0/2/4/how_to_treat_a_steam_burn_12420_300_150.jpg)
Thermal burns can come from many sources, many of them unfortunately common. Even the the sun can be very dangerous to our skin when not respected. More direct concerns are often from heat sources around the house like radiators and stoves in the kitchen. When boiling water, did you know that the steam which...
![How to Keep your Vagina Clean and Smelling Good](https://t1.uc.ltmcdn.com/en/posts/1/1/4/how_to_keep_your_vagina_clean_and_smelling_good_12411_300_150.jpg)
Your intimate parts are a delicate area of your body. Its health is highly important, which is why it should come first above all else. Many women may have noticed that their vag smells and want it to smell good, as it may not be perfectly clean. The truth is that the vagina can have several smells,...
![What Happens if a Wound Reopens](https://t1.uc.ltmcdn.com/en/posts/9/0/4/what_happens_if_a_wound_reopens_12409_300_150.jpg)
Wounds are painful and unsightly, and they take several days to heal. But after healing or after having a surgical incision, the wound may seem to be healed, but suddenly it starts reopening. This can be a traumatic situation, both physically and mentally. Reopening of a wound is medically termed as wound...
![Is it Safe to Take Spirulina During Pregnancy? - The Answer](https://t2.uc.ltmcdn.com/en/posts/1/7/7/is_it_safe_to_take_spirulina_during_pregnancy_the_answer_8771_300_150.jpg)
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The short answer to your question is, yes, it is safe to take spirulina during pregnancy. If you are pregnant, spirulina can be a good food supplement to keep your iron and protein levels up. Many nutritionists caution against using it during the gestation period but the truth is that if you find a...
![Morning After Pill Side Effects: Menstrual Cycle](https://t1.uc.ltmcdn.com/en/posts/3/9/3/morning_after_pill_side_effects_menstrual_cycle_12393_300_150.jpg)
The morning after pill, also known as emergency contraception, Plan B or take action pill, is a contraceptive method designed to be used in cases where traditional prevention methods, such as condoms, fail. It can also be used if you have had unprotected sex on your fertile days and want to reduce your...
![How to Make your Period Come with Herbs](https://t1.uc.ltmcdn.com/en/posts/4/7/3/how_to_make_your_period_come_with_herbs_12374_300_150.jpg)
If you are going on a vacation or attending an event, you want to enjoy it at the fullest and don’t want to be down with your period. We all know that having our periods during such times can ruin the entire experience. In that case, the first thing that comes to your mind is to make your period come...
![How to Fake a Fever with Onion](https://t2.uc.ltmcdn.com/en/posts/9/6/3/how_to_fake_a_fever_with_onion_12369_300_150.jpg)
Most people do not like to be down with fever, but there may be times when you want to fake it. Sometimes, staying sick is better, especially to avoid certain situations and circumstances. For instance, students often want to have a fake fever so that they can convince their parents to give them permission...
![What does a Red Mole on your Breast Mean](https://t1.uc.ltmcdn.com/en/posts/8/6/3/what_does_a_red_mole_on_your_breast_mean_12368_300_150.jpg)
It's normal to feel concerned about any significant changes in your skin, but even more so if you notice a sudden change in your breasts. If you have recently noticed how a red mole has suddenly appeared on your breast under it or on your nipple don't be alarmed, there are several reasons why it may...
![Why is my Wound Turning White? All Possible Reasons](https://t2.uc.ltmcdn.com/en/posts/3/6/3/why_is_my_wound_turning_white_all_possible_reasons_12363_300_150.jpg)
The recovery process of a wound may be different from one person to another. There are many mitigating factors including the condition of a person's immune system, any comorbidities and, of course, how the wound was sustained. However, if you receive a small open wound such as a cut, the wound healing...
![What does Thick White Discharge Mean? - All Possible Reasons](https://t2.uc.ltmcdn.com/en/posts/5/5/3/what_does_thick_white_discharge_mean_all_possible_reasons_12355_300_150.jpg)
Vaginal discharge is a liquid that is secreted in the cervix glands and vagina. It protects the intimate area from possible infections and helps to keep it clean and healthy. Depending on the time and ovulation stage in which we may be going through, its quantity, texture and consistency can vary considerably....
![What Does a Bifid Uvula Mean?](https://t2.uc.ltmcdn.com/en/posts/1/5/3/what_does_a_bifid_uvula_mean_12351_300_150.jpg)
The palatine uvula is the little piece of flesh which dangles down the back of the throat between the tonsils. Most of them resemble a little punching bag or a flesh colored bunch of grapes (this being where the name comes from as uvula means "little grape" in Latin). However, you may every once in a...
![What Causes Black Gum Lines](https://t2.uc.ltmcdn.com/en/posts/2/3/3/what_causes_black_gum_lines_12332_300_150.jpg)
We all know that a great smile is one of the best cover letters we have. We often focus our attention on the alignment and coloring of the teeth: they may be perfectly straight and healthy, but many people overlook the health of their gums.
Gums cover and protect our teeth, so healthy and strong gums translate...
![What Does the Uvula Do?](https://t2.uc.ltmcdn.com/en/posts/1/3/3/what_does_the_uvula_do_12331_300_150.jpg)
For many, the first function of the uvula might be to gross people out when they tell them to google image search it. It is a dangly little piece of tissue and glands which almost looks like a separate organism of its own. While most of us have one from birth, it is such a common place sight when checking...
![Vaginal Varicose Veins During Pregnancy: Causes And Treatment](https://t1.uc.ltmcdn.com/en/posts/3/2/3/vaginal_varicose_veins_during_pregnancy_causes_and_treatment_12323_300_150.jpg)
Varicose veins are blue or purple, bulging veins that you can see under the skin surface. Even if you don’t have them, you must have seen them on someone else’s legs. They most commonly occur in the lower extremities, and women are more likely to have them in men. Although they commonly occur in legs,...
![Clitorodynia: Symptoms, Causes and Cure](https://t1.uc.ltmcdn.com/en/posts/0/2/3/clitorodynia_symptoms_causes_and_cure_12320_300_150.jpg)
If you have recently noticed pain in the clitoris or even swelling in the area, you may have reached the conclusion you are suffering from Clitorodynia. This condition is known as a form of Vulvodynia, which is the sensation of chronic pain in the vulvar region in women. Clitorodynia is therefore known as the pain...
![How to Induce your Period with Vitamin C](https://t1.uc.ltmcdn.com/en/posts/2/9/2/how_to_induce_your_period_with_vitamin_c_12292_300_150.jpg)
Women may start to feel worried when their period does not start when it should, especially those who have a regular menstrual cycle. As you may know, vitamin C can help your period come thanks to its capacity to build up estrogen, which will in turn help your uterus create the contractions it needs...
![The Best Heel Spur Surgery Recovery Techniques](https://t1.uc.ltmcdn.com/en/posts/1/3/2/the_best_heel_spur_surgery_recovery_techniques_12231_300_150.jpg)
Many people complain of heel pain due to excellent ligament pull in the arch of their foot. Sometimes, this pain can be treated without surgery, but if all other methods fail, a heel spur surgery becomes a necessity. Once the surgery is done, people are concerned about their recovery. Patients are usually...
![What Causes Varicose Veins on the Face](https://t1.uc.ltmcdn.com/en/posts/4/1/2/what_causes_varicose_veins_on_the_face_12214_300_150.jpg)
Varicose veins on the face are somewhat different from those on legs and other body parts. They look like tiny blue or red veins, mostly under the eyes or around the nose. Most of the times, they are harmless, but can cause a lot of cosmetic concern for the individual. To find out why you are experiencing...
![Advantages and Disadvantages of IUD Contraceptives](https://t1.uc.ltmcdn.com/en/posts/0/9/1/advantages_and_disadvantages_of_iud_contraceptives_12190_300_150.jpg)
A IUD is a little T-shaped device that is inserted into the uterus of a woman as a method of contraception. When inserted into the uterus, it causes certain changes that make it difficult for an egg to fertilize and implant. It works by causing a reaction that attracts WBC inside the uterus, which produce...
![How to Improve Cervical Mucus](https://t2.uc.ltmcdn.com/en/posts/5/7/1/how_to_improve_cervical_mucus_12175_300_150.jpg)
Cervical mucus is a collection of proteins (glycoproteins), secreted by the cervical canal glands and located in the cervix. The purpose of this mucus is to block and protect the uterine cavity against pathogens. It also allows sperm to reach the egg, it also protects them from the acidity of the vagina;...
![Castor Oil and Labor: Myths and Realities](https://t2.uc.ltmcdn.com/en/posts/8/3/1/castor_oil_and_labor_myths_and_realities_12138_300_150.jpg)
It is true that castor oil can induce labor, but only in some women, and with unpleasant side effects.
Many women who hit the 37th week of pregnancy ask: does castor oil induce labor? Castor oil labor induction is not completely a myth, and there are some castor oil labor success stories around. However,...
![Why Does my Discharge Smell Bad - All Possible Reasons](https://t1.uc.ltmcdn.com/en/posts/5/1/8/why_does_my_discharge_smell_bad_all_possible_reasons_4815_300_150.jpg)
Throughout the menstrual cycle vaginal discharge changes in order to prepare the body for a possible pregnancy and, in the event that this does not occur, prepare the body for menstruation. As a result it is normal to observe that at certain times of the month the discharge is thicker or more abundant than...
![How Long to Wait to Take a Pregnancy Test After a Missed Period](https://t2.uc.ltmcdn.com/en/posts/8/0/9/how_long_to_wait_to_take_a_pregnancy_test_after_a_missed_period_4908_300_150.jpg)
A late period can cause us to panic. Whether you want a baby or not, you'll want to know as soon as possible whether you're pregnant to know what's going on and to be prepared. But in this case, the early bird does not get the worm, because waiting is important to ensure a reliable result when you take...
![How to Choose Shoes for Insoles and Inserts](https://t1.uc.ltmcdn.com/en/posts/3/0/3/how_to_choose_shoes_for_insoles_and_inserts_8303_300_150.jpg)
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Many people need insoles and inserts to correct foot problems or relieve foot ailments. In most cases, the shoes will also need to be adapted to the condition depending on the type of insoles. It is always important to choose the right footwear, especially if you have delicate feet.
Do you need insoles...
![Why Are My Eyes So Dry After I Shower?](https://t2.uc.ltmcdn.com/en/posts/7/8/9/why_are_my_eyes_so_dry_after_i_shower_11987_300_150.jpg)
Showering daily is a very important activity for a healthy and clean body, but sometimes our body reacts differently than other people after taking a shower. For some people a hot shower is soothing and relaxing while for others it causes dry flaky skin and dry itchy eyes. If you want to answer the question...
![Is Raw Onion Good for Colds?](https://t2.uc.ltmcdn.com/en/posts/3/6/9/is_raw_onion_good_for_colds_11963_300_150.jpg)
Using onions for fighting off diseases is not a new idea. People have been using onions for centuries to cure fevers, flues and coughs of different types. Onion poultice is also known to reduce inflammation and pain in the joints. Ayurvedic and homoeopathic doctors have been using the healing powers of onions,...
![How to Use Ginger for a Sore Throat](https://t1.uc.ltmcdn.com/en/posts/2/5/5/how_to_use_ginger_for_a_sore_throat_6552_300_150.jpg)
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If you have sore throat, you'll be looking for a safe natural method that can help to combat the discomfort in your day to day routine. Conditions like pharyngitis and other throat infections can even prevent you from perform daily activities, such as inhibiting talking or preventing you from putting things...
![How to Brush Teeth with Sea Salt](https://t1.uc.ltmcdn.com/en/posts/1/7/8/how_to_brush_teeth_with_sea_salt_11871_300_150.jpg)
An easy way to brush teeth with sea salt is by dipping your toothbrush into a little sea salt, and brushing your teeth normally. Then, rinse with water. If you want to use sea salt for teeth whitening as well, you can try to mix it with lemon, apple cider vinegar, baking soda, or coconut oil, as we explain...
![The Best Natural Moisturizer for Baby Skin](https://t2.uc.ltmcdn.com/en/posts/5/5/8/the_best_natural_moisturizer_for_baby_skin_11855_300_150.jpg)
Babies' skin is delicate, and it gets easily affected by factors like season, air pollution and nappy rash.Dryness of skin can lead to severe itching, eczema and even ulcers. That is why, it is important to keep your baby’s skin moisturized. Because each child’s skin is different and they may act differently...
![How much Fluoride Should Be in Children Toothpaste?](https://t1.uc.ltmcdn.com/en/posts/2/2/8/how_much_fluoride_should_be_in_children_toothpaste_11822_300_150.jpg)
You may have heard how sugar is bad for your teeth and how eating too much candy will create those painful cavities. Brushing your teeth after every meal and at least twice a day is what many dental associations recommend to prevent and protect from tooth decay and gum disease. These claims are attributed...
![Fertility Boosting Foods for Female](https://t1.uc.ltmcdn.com/en/posts/9/6/5/fertility_boosting_foods_for_female_7569_300_150.jpg)
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There exist some fertility boosting foods for female. There are women who become pregnant very easily and others find it more difficult. The latter are desperately trying any remedy that promises miraculous pregnancy immediately. But the truth is that for fertilization to happen, there are many factors...
![How to Use a Tampon if You Are a Virgin](https://t2.uc.ltmcdn.com/en/posts/0/2/0/how_to_use_a_tampon_if_you_are_a_virgin_9020_300_150.jpg)
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Many young girls wonder how to use a tampon if you are a virgin. Tampons are products that are used to absorb menstrual blood flow, before the blood exits the body. They are shaped like a cylinder for easy insertion into the vaginal entrance and once inside they expand to fit the shape of your body. There...
![How to Stop Chronic Halitosis](https://t2.uc.ltmcdn.com/en/posts/5/1/4/how_to_stop_chronic_halitosis_5415_300_150.jpg)
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Have you ever heard of halitosis? This is the result of the metabolism of bacteria and remaining food in the mouth in the form of gases called volatile sulphur compounds (VSC). This gas consists of hydrogen sulphide, methyl mercaptan, dimethyl disulphide and dimethyl sulphide. These substances are always...
![How to Make Coconut Oil Toothpaste](https://t2.uc.ltmcdn.com/en/posts/3/5/7/how_to_make_coconut_oil_toothpaste_11753_300_150.jpg)
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Coconut oil toothpaste is the latest trend in homemade beauty products, and it is very easy to make. Coconut oil toothpaste's benefits are being studied and appreciated by a number of chemists and doctors around the world. While coconut oil toothpaste might actually be very ancient, as it was used by Indians...
![Why Is my Period Bright Orange](https://t1.uc.ltmcdn.com/en/posts/7/2/7/why_is_my_period_bright_orange_11727_300_150.jpg)
Bright orange period may cause some concern in women. While slight changes in the period color may be normal, sometimes they may indicate a major issue that needs to be resolved quickly. Some changes in the period color and texture are normal and expected, but it is better to get an explanation for...
![What to Do When a Varicose Vein Bursts](https://t1.uc.ltmcdn.com/en/posts/5/3/7/what_to_do_when_a_varicose_vein_bursts_11735_300_150.jpg)
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Many people and most commonly women are suffering from discomfort and leg pain due to having varicose veins. Poor blood circulation to the lower extremities as a result of excessive pressure can impair efficient blood flow that ends up showing up on the skin. There are measures that can be taken to prevent...
![How to Whiten Teeth Naturally, Fast, at Home](https://t2.uc.ltmcdn.com/en/posts/7/3/7/how_to_whiten_teeth_naturally_fast_at_home_11737_300_150.jpg)
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Do you want to whiten teeth fast, but you want to do it naturally and cheaply? There are some home remedies to whiten teeth instantly that might just be available in your kitchen, you only need to discover how to use them. If you thought that the only way to whiten teeth instantly is by going to the dentist...
![Best Fat Burning Foods for Weight Loss](https://t1.uc.ltmcdn.com/en/posts/3/9/0/best_fat_burning_foods_for_weight_loss_9093_300_150.jpg)
Did you know you can actually burn fat and loose weight by eating food? The concept of 'dieting' as we commonly know it is not the healthiest practice in the world. If you make diet for a month and then stop the rebound effect will mean gaining even more weight than you had before starting. Therefore,...
![Why Do me and my Friends Have the same Period](https://t1.uc.ltmcdn.com/en/posts/8/9/6/why_do_me_and_my_friends_have_the_same_period_11698_300_150.jpg)
You must have noted that your menstrual cycles tend to sync up with those of your best friends or other women whom you live with. Whether she is your mother, sister, sister-in-law, roommate or coworker, you always seem to have your menstrual cycles at almost the same time. This happens to almost 80% of...
![Why Does My Scalp Hurt](https://t2.uc.ltmcdn.com/en/posts/7/0/1/why_does_my_scalp_hurt_9107_300_150.jpg)
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Does you scalp hurt sometimes or very often? Surely at some point you have felt that your head is more sensitive than usual, that any pull of the hair bothers you and that your skin is dryer and more tense. If your scalp hurts sometimes or often, pay attention to the next OneHowTo.com article. In this...