The Best Natural Remedies For Varicose Veins
Spider and varicose veins are the result of vein swelling due to poor blood circulation, which increases the pressure on the walls of the veins and thus deforms them. They usually appear in the legs and can be very painful. It's more often women who suffer them, but they can also occur in men. Thus, it's important to prevent varicose veins as far as you can especially as you get older.
However, if it's too late and they have already appeared, learn the best natural remedies for varicose veins. Stay with us at oneHOWTO and find out!
One of the most common natural remedies to combat and relieve varicose veins is aloe vera. You can apply the stalk of the plant to the veins directly, massaging the affected area, or make a mixture by adding carrot and a splash of apple cider vinegar.
Another effective natural remedy for varicose veins is to do a soothing massage with essential oils or coconut oil. Start with the ankles, massaging with your palms and working up to your thighs in order to ease blood circulation and avoid vein obstruction. Here you can find out the best essential oils for varicose veins and circulation.
If you are going on a long flight, you can massage your legs with arnica while on the plane.
Another option to treat varicose veins is to boil 50 g horse chestnut bark in a 1 l water for about 10 minutes. After that time has passed, strain it and drink the horse chestnut tea, which helps to improve blood circulation.
Out of the many properties of horse chestnut bark, we'd like to highlight that it is a great aid to strengthen arteries and prevent edemas, which are the main cause for the appearance of varicose veins.
Infusions made with horsetail are also beneficial for swollen veins, because they help to fight fluid retention. Likewise, you can apply horsetail poultices on the affected varicose veins, to reduce inflammation of the blood vessels.
It is known that one of the foods that improves blood circulation is garlic, as it protects the aorta artery, which is in charge of distributing all the blood from the heart.
Therefore, it will be highly appropriate to add garlic to your daily diet and even use supplements based on this ingredient, as well as preparing a poultice to place them on your veins. In this last case, you'll have to crush a garlic clove and mix it with pure alcohol to get a paste which you will then apply on the affected area with the help of sterilized gauze.
These are the best natural remedies for varicose veins, but know that they won't disappear completely. The only way to get rid of them entirely is to have them surgically removed. If your varicose veins are causing you pain and discomfort, consult your physician to see if removing them is right for you.
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This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.
If you want to read similar articles to The Best Natural Remedies For Varicose Veins, we recommend you visit our Family health category.
- It's important to lead an active lifestyle to promote proper blood circulation.
- And follow a balanced diet.