Family health
426 articles
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If you have had a bad cold or flu, making yourself sneeze is the exact opposite of what you want to do. You can have sneezing attacks which disorientate and frustrate in equal measure, lasting for multiple sneezes which become increasingly irritating. Like buses, sneezes can be abundant until you need...
You may have been alarmed to see some red moles appear on your skin. These are small marks of a vivid reddish hue which suddenly emerge on the skin, but don't panic as these moles, generally, are nothing to worry about. They can come about by factors such as age, hepatic dysfunction or sun exposure. What...
Inflammation of the tonsils, also known as tonsillitis, is when your tonsils to swell due to a viral infection. Or, less often, a bacterial infection. Often the symptoms are mild, with some swelling and a general run-down feeling. If the tonsillitis is acute or chronic, the levels of pain and discomfort...
If you want to lose weight naturally, together with a healthy lifestyle, a low-fat diet and frequent physical exercise, you can supplement them by having aloe vera daily to make the most of its benefits and properties to help you lose weight. In this oneHOWTO article we tell you how to use aloe vera to...
High bad cholesterol is a condition that requires regular and constant monitoring in order to maintain good health and prevent serious cardiovascular diseases. In addition to the necessary medical examinations, patients with high levels of bad cholesterol should pay attention to their daily food and avoid those...
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Although drinking may be considered by many to be a harmless social habit, we know that overdoing the alcohol can have serious health and social consequences. And sometimes, alcohol can get to your head when you don't intend to. When this happens you might find it useful to know some tricks to sober up again....
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Fever is a symptom that occurs when the normal body temperature, which ranges between 36.5° and 37.5°, goes over this level, generating chills, discomfort and other ailments such as headache or muscle aches. If at any time, for whatever reason, you've had the need of increasing your body temperature or...
Unlike men who continually produce sperm, women are born with all the eggs they will ever have. Once a month, at least one egg is released from the ovaries and expelled, unless fertilized. The process of ovulation is quite fascinating and complex, and understanding it is key to getting pregnant or even...
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If you are looking for effective solutions to heal small wounds in the mouth and disinfect them, nothing works better than hydrogen peroxide. In addition to speed healing and the healing of lesions, it is perfect for protecting the health of teeth and gums. It fights against bacteria and microbes that...
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If you are looking for natural products that will help you in the difficult goal to lose weight, the famous Goji berries may interest you. This is a small red fruit from the East that has gradually become popular for its amazing positive effects on health and, above all, to accelerate fat burning and weight...
Menopause is a female physiological process in which periods cease and the woman is no longer able to get pregnant. Many women fear menopause because it represents many changes in the female body, however, if the arrival is recognized early and medical advice is sought, this process need not be a negative...
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Sodium bicarbonate which is found in baking powder is a natural product that, in addition to numerous positive effects on the body, has become the best natural remedy to obtain whiter and shinier teeth. In fact, many commercial toothpastes contain it to ensure good mouth care, so why not use it at home...
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Athlete's foot is a foot fungus, afungal infection appearing in the spaces located between the toes or on the soles of the feet. These fungi thrive in warm moist areas and the feet, where there is excessive sweating and these being often in closed shoes, are prone to infection. Among the main symptoms...
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Transsexuals and transgenders who want to increase their female characteristics can resort to hormone therapy. However, this procedure should be done under medical supervision to ensure that doses and treatment are appropriate. If you wonder how to increase female hormones, in OneHowTo.com we give you...
A significant number of podiatrist patients have heel pain that's so frequent and persistent that it has begun to affect their daily life. The cause of this problem can come from daily habits or specific conditions that occur in the area causing injury, pain and discomfort.
If you're conscious about this...
Ginger root is one of the most versatile products we can find, used both for cooking and for cosmetic and health treatments. And among its many properties, this food is ideal to help fight colds, relieve breathing problems and improve our health. If you want to avail yourself of this great natural remedy...
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Women with a sexually active life may think that a simple delay in their menstrual cycle is a sign of pregnancy. Whether you are trying for a baby or not, you should know that this is not the only symptom of a baby being on the way, and that the absence of menstruation or its delay may be due to iron...
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Tongue piercings have been in fashion for a number of years. However, they remain one of the piercings most likely to close up, or develop an infection, itching, swelling and pain. If you've followed all of the recommendations in order to heal well, but have still developed an infected piercing, we'll...
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Throat polyps are often called vocal polyps because these tumours are mostly localized on the vocal cords. Polyps look like small blisters on the back of the throat; most people are not even aware that the polyps are there. These polyps cause breakages in the voice and problems in the voice box and can...
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The blood in our body contains fats and lipids. Within these lipids there is a wax substance known as cholesterol. We need some cholesterol in our blood in order to develop healthy cells, however, too much can lead to serious problems such as heart disease. High levels of cholesterol in the blood can...
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Head lice are those tiny pests that spread easily from head to head, especially for children, and can make your scalp very itchy all over. To prevent spreading head lice, it is important to detect it as soon as possible and start using a special treatment to make sure you can get rid of all the nits and...
The health of our baby is what is most important to us, we want to ensure that it is always healthy and happy. However a change of climate in the environment, the spread of a virus or bacteria or conditions such as teething can affect our baby's temperature making it suffer from fever. But what is the...
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Facial markings and scars are actually the tissue that replaces other tissues that were destroyed by trauma or injury. Any type of injury (with the exception of hematomas) involving skin damage leaves a scar on your body. Scarring is an inherent sign of the healing process. There are many different types...
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The use of inappropriate footwear is the main cause of one of the most common foot problems: bunions. This condition is more common in women than in men and often produces significant foot pain which can be alleviated with the use of suitable footwear which provides comfort to feet and reduces pain....
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According to the CPMA a bunion is "an enlargement of the joint at the base of toe - The metatarsophalangeal joint - that occurs when the bone or tissue of the big toe's joint is displaced". Although it is better to prevent bunions, for cases in which they have already occurred, there are some remedies...
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Many people wonder whether they can treat hyperthyroidism naturally with diet. First of all you should know that medical treatment is necessary in most cases, with natural remedies also being an important component.
High thyroid is the term used for hyperthyroidism, or an overactive thyroid. An overactive...
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A boil is a bacterial skin infection that may spread if not treated effectively. It has several causes, including stress, allergies, toxins and problems with the immune system or thyroid gland. Poor hygiene or inadequate nutrition can help a boil grow, and its expansion in several areas of the body...
Whether in a hurry, excited about something delicious or simply not paying attention, it is common for food to get stuck in our throat because we haven't chewed properly. With hard, crunchy or large pieces of food, this is even more likely. While the majority of cases will find that food stuck in the throat...
The uvula is the fleshy hanging bit in your throat and it has two main roles. The uvula's first function is to prevent bacteria from entering our bodies. Its second function is to aid speech. The inflammation of the uvula is not a very common condition and can be caused by many factors. Although is quite...
When we suffer from a sore throat, besides affecting our general welfare, it is very likely we feel a strong discomfort when swallowing the food and drink we consume. However, in those days when we also have a cold or have some kind of oropharyngeal infection it is essential to hydrate ourselves more...
More and more people are taking advantage of the benefits of apple cider vinegar for weight loss. And this dietary supplement helps burn fat stored in the body as well as considerably reducing weight. Given the success apple cider vinegar diets have achieved, more and more nutritionists recommend adding...
Honey is a practical and nutritious food; for centuries it has been essential for humans. It is a natural energy source, has several medicinal properties, as well as being an excellent ally for beauty, preventing acne and hydrating hair. Honey is a natural remedy with no secondary effects that can be employed...
Losing weight is not an easy task and being on a diet can make you feel anxious if you don't see any results. And even when you succeed in losing those kilos, you gain them back again. There is the possibility of losing weight without quickly gaining it afterwards, but for this to happen you need to know...
Red moles are small bumps which can occur in almost any area of the body, but appear particularly on the neck, face, chest or back. Characterized as being very similar to small common moles, the main difference is that their color is bright red. Bright red in many cases of course signals alarm, so their sudden...
There are no magic diets, miracle pills or magic drinks. Losing weight, 5 kilos to 10 kilos, is a process that requires willingness and effort for our body burn fat in the most appropriate manner for its well-being. The best thing to do is to change your bad habits and try to live a healthier way that...
The part of wheat which contains the seed is known as the "germ" and contains great nutrients and vitamins that provide health benefits and also help us lose weight. In this OneHowTo.com article we approach this cereal by telling you how to add wheat germ to your diet and thus take advantage of the...
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Receding gums are one of the most common dental problems. Whether it's due to a gum disease like gingivitis or simply because the years have taken their toll on your mouth, there are some solutions that could help to improve this condition. At OneHowto we give you the basics to discover how to regrow...
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Halitosis or bad breath, can be caused by a number of factors such as a lack of oral hygiene, gingivitis or digestive problems. Bad breath can be embarrassing, but knowing the right way to get rid of it by using natural remedies can help the person be more confident, according to the "Encyclopaedia of...
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When talking about bunions, we are referring to "a painful swelling on the first joint of the big toe", which is the Oxford English Dictionary definition. This is one of the most common foot conditions and among the main causes are hereditary factors and wearing too tight shoes, so it is important to know...
When that sporadic cough becomes an intense nightmare that will not let you sleep, eat or be quiet for a minute, then clearly it is time to act. And we know that some of the most annoying consequences of the flu and colds are nasal congestion and coughs, which can even affect our rest. If you want to...
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An abscess or tooth abscess is an accumulation of pus which occurs due to a bacterial infection in the root of the tooth or molar. Typically, this condition is a direct result of a cavity that has not been treated, periodontal disease or trauma. Whatever its origin, the main thing to do is to see a dentist...
Varicose veins are veins that have become enlarged and inflamed, which not only makes our legs look bad, but also causes severe discomfort and a feeling of heaviness that often prevents us from going about our daily lives as normal. Even though this is a condition that can only be completely cured through...
Baking soda is well-known for its alkaline property that helps to regulate and balance our body's pH levels. This makes it great for treating indigestion and gastric reflux. However, baking soda is good for our bodies both inside and out. One positive effect is on our skin as it can be an excellent skin...
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Dog bites are accidents to which any of us can be exposed, however despite how often it occurs to people, most of us don't know what to do if we are bitten by a dog. This wound, which can range from superficial to serious, must be taken care of appropriately and immediately by following certain steps,...
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It is essential to control our cholesterol intake to ensure that we do not exceed the thresholds of normal cholesterol levels. Our diet is one of the main factors in the rise and fall of good cholesterol and bad cholesterol levels. This second form of cholesterol, that of low intensity (LDL), is the one...
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Bunions are one of the most common feet conditions manifested through an inflammation of the bone of the big toe and their development is usually caused primarily by genetic factors or by wearing inappropriate shoes. Given the symptoms of this condition such as pain or deformity of the lateral region of the...
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When the skin and flesh have lost their continuity stitches are required and will be completed by a doctor or nurse. During this process you have to take care of the wound so that the healing process can run its course without complications. After an estimated period and with adequate care of the stitches,...
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Hypothyroidism is a disease characterised by low activity of the thyroid gland . This underactive gland occurs due to inflammation of the same, leading to damaged cells. Treatment of hypothyroidism is important since the thyroid gland is responsible for secreting hormones that control metabolism....
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There are three types of tooth infections: infection inside the tooth pulp, gum infections and infections around the outer edges of the teeth. The three are painful and can be debilitating if not treated immediately. Although you definitely need to see a dentist to properly treat a dental infection and...
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Foot fungus occurs, especially in hot weather or in places with high humidity. There are several types of fungi, among which are athletes foot and onychomycosis (nail fungus). Both are caused by a parasite called 'dermatophytes', more commonly known as 'Trichophyton rubrum' fungus that invades the foot...