Family health
282 articles
![How to Get Rid of Lice with Neem Oil](https://t1.uc.ltmcdn.com/en/posts/8/0/1/how_to_get_rid_of_lice_with_neem_oil_9108_300_150.jpg)
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Among its many benefits, neem oil helps you get rid of lice. So, say goodbye to lice once and for all! Neem oil is one of the most effective natural remedies to deal with these insects that take up residence in the scalp and cause itching and discomfort. There are many treatments that can help you get...
![What to Do When you Have a Fever - Different Stages](https://t1.uc.ltmcdn.com/en/posts/1/8/4/what_to_do_when_you_have_a_fever_different_stages_7481_300_150.jpg)
Many people are alarmed when their body temperature increases. However, a fever is not your enemy or a disease by itself. It is simply a symptomatic manifestation of the patient struggling to solve a problem that is usually infectious.
In the following OneHowTo article we'll explain what to do when you have...
![5 Ways to Prevent Teenage Pregnancy](https://t1.uc.ltmcdn.com/en/posts/3/9/5/5_ways_to_prevent_teenage_pregnancy_11593_300_150.jpg)
More and more often we are seeing young girls getting pregnant and having to face major struggles as a result of becoming a teen mom. Having a child brings along a large number of responsibilities that some young women may not be prepared to face. Most girls should be thinking about finishing high school...
![How to Stop Coffee Staining Teeth](https://t1.uc.ltmcdn.com/en/posts/4/8/5/how_to_stop_coffee_staining_teeth_11584_300_150.jpg)
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According to experts, anything that can stain your clothes or hands can also leave marks on your teeth. Such things commonly include, tea, coffee, soda, berries, soy and tomato sauce, white and red wine, berry juices etc. As far as coffee is concerned, it contains polyphenols that have a property to adhere...
![How to Make Weight Loss Juice at Home](https://t2.uc.ltmcdn.com/en/posts/9/7/4/how_to_make_weight_loss_juice_at_home_8479_300_150.jpg)
If you are following a low calorie diet with regular exercise to lose those extra kilos, you can now add natural juices made with vegetables and fruit, as they are an effective and healthy supplement to achieve this goal. They are made from ingredients that help to reduce excess fat and eliminate retained...
![How to Use Silver to Cure Colds](https://t2.uc.ltmcdn.com/en/posts/4/4/5/how_to_use_silver_to_cure_colds_11544_300_150.jpg)
As people prepare for temperature falls during the colder months, people inevitably will start catching the flu. Colloidal silver has been argued to help speed up recovery and help alleviate the symptoms of the flu. Even though we must let the common cold run its course, that doesn’t stop people from taking...
![What Are the Symptoms of Breast Cyst](https://t1.uc.ltmcdn.com/en/posts/3/8/6/what_are_the_symptoms_of_breast_cyst_9683_300_150.jpg)
Not all lumps that appear on the breasts are carcinogenic, however, maintaining control of such protrusions is important in safeguarding one's health. Generally, small lumps of fluid may appear that block the mammary glands, although most are benign. If you are a woman and are between 20 and 50 years old,...
![How to Treat Bartholinitis](https://t2.uc.ltmcdn.com/en/posts/4/2/8/how_to_treat_bartholinitis_9824_300_150.jpg)
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Bartholinitis is an inflammation of the so-called Bartholin's glands, which are located on both sides of the vaginal opening. Their function is producing a kind of mucosal fluid that keeps the entrance to the vagina wet. However, when the outlet is blocked, fluid cannot drain towards the outside and...
![How to Do Postpartum Hypopressive Exercises](https://t2.uc.ltmcdn.com/en/posts/4/5/4/how_to_do_postpartum_hypopressive_exercises_11454_300_150.jpg)
During childbirth the pelvic region of a woman goes through lot of trauma. In some women this trauma weakens the pelvic floor muscles while in others it causes prolapse. During this period, pressure on pelvic muscles could damage it. So, post partum i.e. after child birth, some exercises such as hypopressive...
![How to Hide Braces](https://t2.uc.ltmcdn.com/en/posts/0/4/4/how_to_hide_braces_11440_300_150.jpg)
There is no perfect age for braces. Whether you are a kid, teenager or adult, you can get braces. The first feeling that braces evoke in an individual is self consciousness. Although in the end people will love the way your teeth look, it is natural to make an effort to hide them when you are wearing...
![How to Fix Decayed Teeth](https://t2.uc.ltmcdn.com/en/posts/5/8/9/how_to_fix_decayed_teeth_9985_300_150.jpg)
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Cavities are a common condition in the general population, between 80% and 90% of people suffer from it. Cavities are areas of the tooth damaged by the bacteria in the mouth, caused by poor dental hygiene or the intake of certain foods and drinks with lots of sugars. Timely action will be the only remedy...
![What Food Can You Eat without Chewing](https://t1.uc.ltmcdn.com/en/posts/1/7/7/what_food_can_you_eat_without_chewing_6771_300_150.jpg)
You may encounter the problem of not being able to chew following oral surgery or a tooth extraction at the dentist or orthodontist. This is when it will be useful to know what foods you can eat without increasing the pain and can be easily swallowed. That is why in oneHOWTO we want to give you some...
![How to Add Garlic to Your Diet](https://t2.uc.ltmcdn.com/en/posts/9/5/9/how_to_add_garlic_to_your_diet_9959_300_150.jpg)
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Have you tried thousands of medicines but you still can't shift all those beefy pounds? Well, pay attention darlings. OneHowTo.com is here to save you! We are going to go over all the natural benefits of garlic, an amazing plant that helps you slim down quickly. Now, let's get to it, happy friends. Garlic...
![How much and How Often Should my 3 Months Old Eat](https://t2.uc.ltmcdn.com/en/posts/8/0/4/how_much_and_how_often_should_my_3_months_old_eat_11408_300_150.jpg)
Breastfed babies tend to be fed more often than those who are given formula feed. New born babies usually need nursing every 2-3 hours, but as they grow older, their stomach capacity increases and the time between their feedings increase as well. At 3 months old, you may still need to feed your baby...
![How to Care for Hair During Menopause](https://t2.uc.ltmcdn.com/en/posts/4/9/6/how_to_care_for_hair_during_menopause_9694_300_150.jpg)
All women notice that their hair weakens with each passing birthday. However, during the menopause hair regrowth is slowed down, which is why many women start to feel insecure as they see their hair becoming thinner. To avoid this situation, OneHowTo.com provides some pointers on how to care for your...
![Home Remedies for Facial Paralysis](https://t2.uc.ltmcdn.com/en/posts/8/7/1/home_remedies_for_facial_paralysis_10178_300_150.jpg)
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Sometimes there is no treatment for facial paralysis since the dysfunction comes and goes, but some home remedies for facial paralysis can really improve the condition. In fact, recovery is faster and more effective if you carry out a series of exercises. Facial paralysis may be caused by various health problems,...
![How to Take Garcinia Cambogia Pills for Weight Loss](https://t1.uc.ltmcdn.com/en/posts/9/6/3/how_to_take_garcinia_cambogia_pills_for_weight_loss_11369_300_150.jpg)
Garcinia cambogia, also known as Malabar tamarind, is a tropical fruit that has recently gained the hype for being an effective weight loss product. It is known to work by blocking your body’s ability to produce fat and putting a brake on your appetite. It is said to be helpful in keeping cholesterol...
![How to Know if I have Tonsil Stones and How to Treat Them](https://t2.uc.ltmcdn.com/en/posts/4/5/2/how_to_know_if_i_have_tonsil_stones_and_how_to_treat_them_10254_300_150.jpg)
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Tonsil stones, which look like plaques or plates in your throat, are a symptom of tonsillitis and are caused mostly by bacterial infections such as streptococcus pyogenes - the one behind strep throat - although it may also be caused by other microorganisms. In some cases, pus plates are accompanied...
![What Causes a Sore Throat - All Possible Reasons](https://t2.uc.ltmcdn.com/en/posts/1/7/2/what_causes_a_sore_throat_all_possible_reasons_10271_300_150.jpg)
A sore throat can be caused by many different things of varying natures. Some of these causes are very mild - for instance, eating hot food - but others are more serious, resulting from diseases. A sore throat is very uncomfortable - it can be alleviated with various methods, but we must know its causes...
![How to Cure Dry Coughs in Children](https://t2.uc.ltmcdn.com/en/posts/3/8/2/how_to_cure_dry_coughs_in_children_10283_300_150.jpg)
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Dry coughs are a very common problem in children, and it creates great discomfort in the form of chest pain, sore throat and lack of rest. Treating it in a timely manner is important to ensure the welfare of children and to prevent the cough from escalating into a more complex condition.
This condition can...
![How to Treat Vaginal Atrophy](https://t2.uc.ltmcdn.com/en/posts/7/9/2/how_to_treat_vaginal_atrophy_10297_300_150.jpg)
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Just as other muscles in your body age, vaginal muscles also feel the passage of time. As a result, you may experience what is known as vaginal atrophy or atrophic vaginitis. This condition refers to a narrowing of the vaginal walls due to lack of natural lubrication, which usually occurs when women reach...
![How to Know when You Hit Puberty](https://t1.uc.ltmcdn.com/en/posts/2/8/2/how_to_know_when_you_hit_puberty_11282_300_150.jpg)
Puberty is that stage in every human’s life when they can see and feel lots of changes occurring in their body. Among humans, both male and female experience puberty. It is one of the most confusing and yet exciting time in a person’s life. They suddenly start feeling the emotional changes, physical...
![How to Tell if my Child is Faking an Illness](https://t1.uc.ltmcdn.com/en/posts/0/4/4/how_to_tell_if_my_child_is_faking_an_illness_10440_300_150.jpg)
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Some children pretend to be sick so that they don't have to go to school or to avoid doing a particular activity. On some occasions it may be difficult to determine whether they are lying, but there are some clues which can help you to determine whether the symptoms and sickness are invented or not.
To...
![How to Increase Female Fertility](https://t1.uc.ltmcdn.com/en/posts/5/7/5/how_to_increase_female_fertility_10575_300_150.jpg)
Are you ready for a baby? It is normal for anxiety to rise to unimaginable levels when planning a pregnancy, especially when you don't have any children yet. However, staying calm and reducing stress is essential because high tension could complicate a pregnancy. If you want to get pregnant, changing...
![How Do Melanin Inhibitors Work](https://t1.uc.ltmcdn.com/en/posts/5/4/2/how_do_melanin_inhibitors_work_11245_300_150.jpg)
There are natural ingredients and cosmetic products that can inhibit melanin synthesis. For instance, vitamin C commonly found in broccoli and citric fruits has antioxidant properties that reduce melanin production in the body. Also, many medical professional prescribe creams and serums for skin whitening...
![Why Do I Get Dizzy When I Get Up](https://t1.uc.ltmcdn.com/en/posts/7/9/5/why_do_i_get_dizzy_when_i_get_up_10597_300_150.jpg)
Sunstroke, breathlessness, stress or odd sugar level, or even blood not properly reaching your head... These are just some of the most frequent causes of dizziness. It is not a serious disease in itself, but it is a symptom, an indicator, an alert or a warning from our body, which may have lost control...
![Why Do I Have a Pimple in my Vagina](https://t2.uc.ltmcdn.com/en/posts/0/0/6/why_do_i_have_a_pimple_in_my_vagina_10600_300_150.jpg)
Although they are not very common, it is possible that at some time you have observed an inflamed spot or boil in your vagina. If you're wondering why might that be, or if it mean there's something wrong, stay with us. Pimples, spots or bumps in the vaginal area are not always a sign of alarm, but you should...
![How to stop flea bites from itching](https://t2.uc.ltmcdn.com/en/posts/6/0/6/how_to_stop_flea_bites_from_itching_10606_300_150.jpg)
Fleas not only attack our pets, the nasty little attackers can bite us us too. If you have a red spot that has an unbearably itch and a small wound in the middle, you've undoubtedly been bitten by a flea.
To relieve the discomfort that this tiny insect can cause us, here at OneHowTo we explain how to...
![Why Do I Have Yellow Discharge](https://t1.uc.ltmcdn.com/en/posts/5/5/6/why_do_i_have_yellow_discharge_10655_300_150.jpg)
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Vaginal discharge is a clear or white odorless liquid that is secreted by the glands of the cervix and vagina. It is necessary to remove impurities and dead cells from your body. Apart from preventing infections, the flow also acts as a lubricant, so its presence is very important.
There are times when discharge...
![How to Prevent Bartholin Cyst from Recurring](https://t2.uc.ltmcdn.com/en/posts/8/7/1/how_to_prevent_bartholin_cyst_from_recurring_11178_300_150.jpg)
Bartholin glands are situated on both sides of the vagina under the skin. These are responsible for secreting fluid and lubricating the vagina when stimulated. In this way, it aids in reducing friction and easing sexual intercourse. Sometimes, obstruction takes place in these glands, due to which the fluids...
![What Happens when Melanin Decreases](https://t1.uc.ltmcdn.com/en/posts/6/5/1/what_happens_when_melanin_decreases_11156_300_150.jpg)
Melanin is a skin pigment found in almost all organisms on the earth, including humans. It is produced by melanocytes in a variety of shades, ranging from dark brown to yellowish red. The color and amount of melanin in your skin largely depends on your genetic makeup. Many people, especially in the warmer...
![How to Use Cucumber Water for Weight Loss - Detox Diet](https://t2.uc.ltmcdn.com/en/posts/9/4/6/how_to_use_cucumber_water_for_weight_loss_detox_diet_10649_300_150.jpg)
With only 13 calories per 100 grams, the cucumber is a food that is present in all the fad diets for weight loss. Its cleansing properties are outstanding, helping you to keep hydrated and offering a good dose of fiber for your body without making us fat.
When it comes to shedding those extra kilos, this...
![How to Take Magnesium Chloride to Lose Weight](https://t2.uc.ltmcdn.com/en/posts/3/2/7/how_to_take_magnesium_chloride_to_lose_weight_10723_300_150.jpg)
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Taking magnesium is very important to contribute to our physical health as its deficiency can lead to diseases such as obesity. Our body absorbs it easily and it has multiple properties besides helping to lose weight. Slowly but surely magnesium chloride has gained prominence as a dietary supplement to help...
![How to Lose Weight with Apples](https://t2.uc.ltmcdn.com/en/posts/6/3/7/how_to_lose_weight_with_apples_10736_300_150.jpg)
When we diet, eating fruit and vegetables is always recommended to lose weight without risking our health. These foods are rich in nutrients and contain very few calories, which is perfect to enjoy a low-fat, balanced diet. Of all the fruits available, apples have always been integral to dieting as they...
![Why Do I Feel Dizzy When I Go to Bed](https://t1.uc.ltmcdn.com/en/posts/0/6/7/why_do_i_feel_dizzy_when_i_go_to_bed_10760_300_150.jpg)
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Dizziness at bedtime is very unpleasant. It seems that everything is spinning around us, provoking nausea and vomiting when we lie down. The desperation from this suffering leads many patients to believe that they may be suffering from a serious undiagnosed illness, and go to see specialists in great...
![How to Make Aloe Vera Ice Cubes](https://t2.uc.ltmcdn.com/en/posts/6/9/9/how_to_make_aloe_vera_ice_cubes_6996_300_150.jpg)
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The beneficial properties of aloe vera for skin are well known. Its regenerative power make it especially useful to treat sunburns, especially in the summer.
In this oneHOWTO article, we'll give you some tips to soothe sunburned skin during the hottest months by using aloe vera. Stay with us and learn...
![What Causes Moles to Itch](https://t2.uc.ltmcdn.com/en/posts/4/4/0/what_causes_moles_to_itch_11044_300_150.jpg)
Moles are what we call those small round shaped brown spots on the skin. Many people are born with a few moles on their skin and as they age some new moles may develop while others may disappear. They are brown or red colored as a result of melanocyte cells that gift them with this pigment on the skin....
![How to Strengthen Your Teeth](https://t2.uc.ltmcdn.com/en/posts/9/0/7/how_to_strengthen_your_teeth_10709_300_150.jpg)
Having a healthy mouth and strong teeth is essential to enjoying a good general well-being and a feeling of being healthy. This is greatly influenced by our daily habits in terms of oral hygiene, the type of food that we eat, our hydration and visiting the dentist. If any of these are not taken into account or...
![How to Know if Your Baby has Autism: Signs and Symptoms](https://t2.uc.ltmcdn.com/en/posts/4/8/9/how_to_know_if_your_baby_has_autism_signs_and_symptoms_10984_300_150.jpg)
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Autism is a spectrum disorder, similar to Asperger's syndrome that can appear during infancy and early childhood and causes delays in many areas of basic development such as learning to talk, play or interact with others. Autism can vary in how seriously it affects people, with some having more serious impairments...
![How to Have Twins Naturally](https://t1.uc.ltmcdn.com/en/posts/1/1/3/how_to_have_twins_naturally_10311_300_150.jpg)
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So you want twins naturally? Babies are a joy, and the twins are twice the fun - at least parents and twin brothers think so when they grow up. For parents who have always wanted twins, here are some things you can do to increase the odds naturally. While many things are beyond your control (such as...
![How to Get Rid of Bunions with Bay Leaves](https://t2.uc.ltmcdn.com/en/posts/0/6/9/how_to_get_rid_of_bunions_with_bay_leaves_10960_300_150.jpg)
A bunion is an abnormal growth of the bone, usually in the inner part of the joint just below the big toe. This causes additional formation of the bone and some misalignment of the big toe as well, thus causing it to protrude outwards. The condition seriously affects the everyday life of the sufferer,...
![How to Lose Weight with Cinnamon Tea](https://t2.uc.ltmcdn.com/en/posts/0/5/2/how_to_lose_weight_with_cinnamon_tea_10250_300_150.jpg)
Cinnamon is one of the most commonly used spices to add flavor and to decorate many dessert recipes, but did you know that it is also a perfect complement for slimming more quickly? This great benefit is mainly due to its ability to speed up metabolism and to reduce blood glucose, which allows us to put...
![What Are The Five Senses And What Do They Do](https://t2.uc.ltmcdn.com/en/posts/7/2/8/what_are_the_five_senses_and_what_do_they_do_7827_300_150.jpg)
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Human beings have five senses to sense their environment, interact with other humans and animals, and experience different feelings. Each of our senses plays a fundamental role in our body. Cells react to certain stimuli to transmit information to the parts of our brain that perceive it and convert it...
![What Can You Eat with Braces - Full List](https://t2.uc.ltmcdn.com/en/posts/6/6/1/what_can_you_eat_with_braces_full_list_10166_300_150.jpg)
Brackets or braces are certainly one of the most popular ways to correct dental deformities and to give you a beautiful smile that will help you feel more secure and confident with your appearance. The duration of treatment varies for each patient, however while we have them it is important to take care...
![How does Caffeine Affect the Nervous System](https://t2.uc.ltmcdn.com/en/posts/1/5/2/how_does_caffeine_affect_the_nervous_system_10251_300_150.jpg)
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Caffeine is a stimulant from coffee, amongst other things. It acts on the nervous system during a given time lessening our tiredness and giving us more energy. Contrary to popular belief, this does not accumulate in the blood but it is cleared within a few hours of taking it. Although not all individuals...
![Why Do Pregnant Women Crave Pickles](https://t1.uc.ltmcdn.com/en/posts/1/3/8/why_do_pregnant_women_crave_pickles_10831_300_150.jpg)
Food craving is one of the most common pregnancy symptoms, however their reasons are still not medically known. Some believe that cravings indicate the deficiency of a nutrient in the pregnant woman’s diet, and cravings for pickles may be indicative of low sodium level in her blood. In this OneHowTo.com article,...
![Why Do I Sneeze so much when I Wake Up in the Morning](https://t2.uc.ltmcdn.com/en/posts/8/2/8/why_do_i_sneeze_so_much_when_i_wake_up_in_the_morning_10828_300_150.jpg)
Many people start sneezing immediately after waking up in the morning, or break into sneezing fits a few minutes later. Other symptoms may also sometimes accompany with sneezing, such as itchy and watery eyes, runny nose, nasal congestion etc. Majority of cases of morning sneezing is due to environmental...
![How to Know if I Have an Imperforate Hymen](https://t1.uc.ltmcdn.com/en/posts/4/8/3/how_to_know_if_i_have_an_imperforate_hymen_10384_300_150.jpg)
The hymen is a membrane that is at the entrance of the vagina and has holes through which vaginal secretions and menstrual flow leave the body. However, it may happen that these holes are nor present and as a result the vaginal opening is completely covered by the hymen, making a normal secretion and flow...
![How to Prevent Varicose Veins From Bursting](https://t2.uc.ltmcdn.com/en/posts/5/9/6/how_to_prevent_varicose_veins_from_bursting_10695_300_150.jpg)
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Many people will suffer from varicose veins at one point in their lives due to excessive standing, being overweight, pregnancy and ageing. While they shouldn’t develop complications or start noticing concerning symptoms, in some cases high pressure over varicose veins can cause inflammation, swelling and...
![Why do I Have Small Bumps on My Scalp?](https://t1.uc.ltmcdn.com/en/posts/1/3/6/why_do_i_have_small_bumps_on_my_scalp_10631_300_150.jpg)
Sometimes due to environmental factors or the cosmetic products we use, small bumps can develop on our bodies. These are often pimples, spots or other little irritants that eventually clear up and are forgotten about. Whilst it's common to see these on our skin, sometimes they also develop on our scalp....