Herbal Medicine
(39)
Dream interpretations are a wide an imprecise subject. While we can help point people in the right direction for interpreting their dreams, some want to take it a little step further. This is why people have been increasingly investigating lucid dreaming. This is a technique whereby you can connect...
You are underweight if your BMI (body mass index) is below 18.5. Although this may not necessarily pose a potential health problem, it is an indication of having an undernourished body. This not only affects your daily routine and physical activity, but also your mental health and overall well being....
Crataegus is the group name for different types of shrub which have a red berry-type fruit and, most often, thorny branches. You may recognize it from perhaps its more popular name, hawthorn. While this genus of shrub is varied, we are talking more specifically about crataegus monogyna, otherwise known...
Chyawanprash is a type of herbal supplement which looks like a black jam, but is much more nutritious (and some think delicious). It is made with a combination of herbs and Ayurveda, and has being used for millions of years for the wide range of health benefits it offers. In ancient times, two sages...
Arnica, also known scientifically as Arnica montana L., is an evergreen plant that grows in the grassy areas of the mountains in some regions of Europe and North America. This plant, besides being characterized by its yellow flowers, it stands out due to its excellent anti-inflammatory properties and...
Tribulus terrestris is the scientific name of a plant, the extract of which is used as a dietary supplement. The plant is commonly known as puncturevine, devil's weed, bindii, bullhead or caltrop.
As a dietary supplement, it is supposed to increase in the production of testosterone in the body and...
When was the last time when you suffered from cold or diarrhea and didn’t have any antibiotics? Probably a long time ago. People nowadays have become so dependent on antibiotics that the medical world fears that a time may come when antibiotics will prove to be ineffective on the human body. Amoxicillin...
Native to both South America and Mexico (it also sometimes known as Mexican coriander), eryngium foetidum is a herb which is known for its pungent smell. This does not stop it from being used in cuisines across the world, not just Latin American countries, but also all over Asia. Also referred to as culantro,...
Until a few years ago, very few people had heard the name of activated charcoal, but suddenly it has become so popular that it is being added to toothpaste, cosmetics and other daily use items. The popularity of activated charcoal is mainly due to its ability to flush out toxins from the human body.
In...
Chyawanprash can, and preferably should, be taken without milk. However, some people feel a burning sensation in the stomach after ingesting Chyawanprash. In that case, a glass of warm milk a few minutes after ingesting Chyawanprash might help relieve the sensation.
So many people wonder whether Chyawanprash...
Chyawanprash is generally considered to be safe during pregnancy. Because of its high vitamin C content, many Ayurveda practitioners actually recommend it for pregnant women. However, you should always consult your doctor before taking supplements while pregnant.
Chyawanprash has many benefits: for hair,...
low difficulty
low difficulty
Spirulina is a type of kelp also known ans blue-green algae, which is spiral-shaped and green in color. It has become a highly valued food supplement thanks to its nutritional value and excellent health properties. However, before starting to take spirulina, it's worth being aware of its contraindications and...
low difficulty
low difficulty
Chamomile flowers, also known as chamomile, are commonly used therapeutic purposes, given that they are a great natural remedy to improve and treat various conditions. Despite its beneficial properties, it might - as is the case with many medicinal herbs - cause side effects in specific cases. To put...
low difficulty
low difficulty
Ginkgo biloba is a medicinal plant originating in China and widely used for its wealth of health benefits. Not only does it improve blood circulation, prevent blood clots, promote memory and reduce fatigue, it also fights free radicals responsible for some diseases like cancer and premature aging. Before taking...
low difficulty
low difficulty
Chia seeds are getting increasingly popular because of its many health properties. The seeds come from chia, a herbaceous plant native to Mexico that belongs to the Lamiaceae family. As is the case of linseed, the most used part is the seed, because of both its nutritional and medicinal properties. Since...
Both chlorella and spirulina are superfoods, and both are freshwater algae. Both are abundant in chlorophyll, and both of them are loaded with health benefits and nutrients. Both of them are widely known for their detox and weight loss benefits. But if you still want to know which one is better, you will...
low difficulty
low difficulty
Calamansi, also known as Calamondin; is a fruit that is mostly grown in Philippines, and is adaptable in almost any form of climate and soil. Its plant is a shrub that starts bearing fruits 2 years after seeding. The calamansi fruit contains a multitude of nutrients, including protein, calories, iron,...
low difficulty
Vervain (in Latin, Verbena officinalis) or wild hyssop, is a wild plant that has been used since ancient times as a natural remedy for numerous conditions. This magical, medicinal herb grows spontaneously and has numerous properties which are beneficial to health and that is why in this article we explain...
low difficulty
low difficulty
Most of the plants around us have beneficial properties for our health. On this occasion we want to talk about a fresh herb with a citrus aroma known for its rugged and rough texture. We are talking about a group of grasses, specifically lemongrass, which is a very easy plant to grow. It is originally from...
Xanax is probably one of the best known drugs to combat anxiety and stress. As you may know, this benzodiazepine has several side effects such as drowsiness and apathy. Not only this, but it has been proven that Xanax can also have long term side effects such as increasing the possibilities of developing...
low difficulty
You've not doubt heard of Goji berries, which are tiny red fruits from the Far East which have gained in popularity because of their powerful antioxidant effects and slimming properties. They can be included in many recipes, taken as a juice or in tea and can even be consumed in liquid extracts or capsules....
low difficulty
Sourced from the maple forests of Canada, maple syrup is a wonderful product that offers a wealth of health benefits. The sap of maple tree is used to make syrup or maple syrup, a nutritional supplement that is increasingly common in our daily lives. Its high vitamin value and its high content of minerals...
Arnica gel is a product extracted from the perennial plant arnica, and used topically is very effective in treating various ailments and pains of various kinds. In particular, it has been used as a good natural remedy to fight joint and muscle pain, help wounds to heal, boost blood circulation and protect...
high difficulty
Stevia rebaudiana, a herb from the chrysanthemum family, grows wild in some parts of Paraguay and Brazil. Of the 300 unique species of Stevia plants, it is the only one rich in sweet glycosides and stevioside. As a natural sweetener, Stevia rebaudiana may be dried and crushed into powder, or made into...
low difficulty
Aloe vera is one of the most used medicinal plants in the world because of its many health benefits. It is normally used topically with cosmetic intentions or for treating skin conditions, but the medicinal plants can also be ingested to treat other conditions. Aloe vera juice has thus become a very popular...
low difficulty
It's well known that aloe vera has countless benefits to care for our bodies both on the inside and the outside. There are many home remedies and cosmetic tricks that use this plant as the main ingredient to improve a variety of conditions or to keep your skin in good condition. But not everyone is aware...
Sage is a medicinal plant with infinite beneficial properties for the human organism, especially in the case of women by the fact that it contains an oestrogen which helps menstrual-related ailments. Still, there are many conditions that can be improved with this herb, so on OneHowTo we explain how to take...
low difficulty
Licorice has many medicinal benefits for the human body but how do you take it? The truth is that many people are not completely sure about the most appropriate method to take full advantage of the properties of this plant and thus treat various conditions.
The best thing will always be to consult...
low difficulty
Lavender is one of the best known aromatic plants and which has the most applications in various fields. You can find all sorts of items with lavender; from moth fresheners to lavender shampoos, to all kinds of recipes that include this herb. That is why many people who choose to plant lavender at home...
low difficulty
Ginger (or kion in Peru) is a plant from which of underground stems or roots grow which have multiple beneficial health properties. Besides using this tuber as a spice in recipes to give them a certain kick, it can help certain conditions and ailments due to its medicinal and healing properties. So,...
low difficulty
Do you already know what spirulina is? Spirulina is a unicellular algae which takes its name from its spiral shape, but it is sometimes also known as blue-green algae. Spirulina extract is used as a nutritional supplement for its many health benefits and that is why in OneHowTo we explain in detail what...
Orange blossom is perhaps best known as a scent used in perfumes and other fragrances. One of the most versatile blossoms, it is also used in making tea, the culinary arts, homeopathic traditions and is even used in a process of making special (and expensive) orange blossom honey. Its therapeutic use...
Commonly known as St John's wort, Hypericum perforatum is used as a natural alternative to treating mild depression and mood disorders. It has been used in traditional medicine and herbalism for centuries, but this doesn't mean it is quack medicine. Further research is required to improve the evidence...
low difficulty
Rue is a plant that has been traditionally used as a natural medicine and protective herb due to some of the medicinal properties it possesses. These include its digestive, relaxing and antispasmodic properties. It also offers benefits to the circulatory system making it effective in treating certain diseases...
Horsetail is a plant that grows in damp conditions and has become one of the most commonly used medicinal herbs. This is because it contains a significant amount of therapeutic properties very beneficial to our health, among which is its potent diuretic and purifying action. If you want to know in more...
low difficulty
Besides being a plant that is very easy to grow at home, Stevia is a plant that has many medicinal properties; taking it often helps you stay healthy. It regulates diabetes, controls blood pressure and improves circulation, among many other beneficial effects, and it's a wonderful plant to have in the...
low difficulty
Sage is a plant of Mediterranean origin known for its many medicinal properties as well as its common use in cooking, cosmetics and even aromatherapy. In this oneHOWTO article we will show you its role and use in the field of medicine.What are the health benefits of sage? Read on and discover how you can reap...
low difficulty
Chamomile is a herb of which there are different varieties; out of all of them, two contain excellent medicinal properties. Their teas are used throughout the world, taken as a drink or applied on the skin or hair or even to use as a mouth wash. Many are the benefits of this herb to our health; so...
low difficulty
The aloe group of plants are among those with most beneficial properties to heal various ailments and health problems. Although it is native to Africa and the Middle East, the plant has spread throughout the world so all can take advantage of the benefits of its leaves, juice and aloe gel. So you can...
Back to top