Ayurvedic herbs
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You are underweight if your BMI (body mass index) is below 18.5. Although this may not necessarily pose a potential health problem, it is an indication of having an undernourished body. This not only affects your daily routine and physical activity, but also your mental health and overall well being....
Chyawanprash is a type of herbal supplement which looks like a black jam, but is much more nutritious (and some think delicious). It is made with a combination of herbs and Ayurveda, and has being used for millions of years for the wide range of health benefits it offers. In ancient times, two sages...
Chyawanprash can, and preferably should, be taken without milk. However, some people feel a burning sensation in the stomach after ingesting Chyawanprash. In that case, a glass of warm milk a few minutes after ingesting Chyawanprash might help relieve the sensation.
So many people wonder whether Chyawanprash...
Chyawanprash is generally considered to be safe during pregnancy. Because of its high vitamin C content, many Ayurveda practitioners actually recommend it for pregnant women. However, you should always consult your doctor before taking supplements while pregnant.
Chyawanprash has many benefits: for hair,...
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