Other food benefits for healthy living
Other food benefits for healthy living, you will find practical information written by experts about other food benefits for healthy living in text, video and images. You will also be able to ask your questions or comments in each article so that our community can help you.
19 articles
![How to Make Bulletproof Coffee for a Keto Diet](https://t1.uc.ltmcdn.com/en/posts/7/8/5/how_to_make_bulletproof_coffee_for_a_keto_diet_13587_300_150.jpg)
Not all types of coffee are suitable for the keto diet. The ketogenic diet is a low-carbohydrate, but high fat diet. This means it avoids carbohydrate-rich foods such as sugar. While some people associate it as a high-protein diet, maintaining a state of ketosis usually requires only moderate amounts of protein. Milk...
![Is Mushroom a Vegetable or Protein?](https://t1.uc.ltmcdn.com/en/posts/9/6/5/is_mushroom_a_vegetable_or_protein_13569_300_150.jpg)
In the world of cuisine and nutrition, mushrooms have long held a somewhat ambiguous position. While often grouped with vegetables due to their culinary versatility, they are, in fact, distinct organisms belonging to the kingdom Fungi. This unique taxonomic classification has led to widespread confusion...
![Lemon Coffee - Benefits and How to Drink It](https://t2.uc.ltmcdn.com/en/posts/9/4/5/lemon_coffee_benefits_and_how_to_drink_it_13549_300_150.jpg)
In recent years, an increasing number of people have embraced the practice of adding lemon to their coffee, a combination that might initially seem unconventional. However, when we consider that adding lemon to tea is a well-established tradition, the idea becomes less surprising. After all, it's essentially...
![How Good Is Cocoa for Your Health?](https://t1.uc.ltmcdn.com/en/posts/8/8/4/how_good_is_cocoa_for_your_health_13488_300_150.jpg)
Cocoa is the fruit of the cacao tree (Theobroma cacao), whose beans are wrapped in pods that are easy to collect. It is the main ingredient from which chocolate is made. The dried and ground cocoa beans are used to obtain the cocoa liquor and cocoa butter that are used to make chocolate. Cocoa powder,...
![How Does Coffee Benefit Your Health?](https://t1.uc.ltmcdn.com/en/posts/6/6/4/how_does_coffee_benefit_your_health_13466_300_150.jpg)
Although coffee originated in Ethiopia and the Arabian Peninsula, it is one of the most popular beverages in the Western world and its consumption is widespread in Europe and America. Its main ingredient, caffeine, is a psychoactive drug with important effects on our nervous system and has recently been the...
![Kelp Seaweed: Properties, Benefits and Contraindications](https://t1.uc.ltmcdn.com/en/posts/3/1/4/kelp_seaweed_properties_benefits_and_contraindications_13413_300_150.jpg)
Are you wondering what kelp algae is? Kelp is a type of algae that grows in marine forests, especially on the Patagonian coast, at depths that are not too deep, giving it a characteristic color between green and brown. Due to its high nutritional content, it is considered a superfood and its consumption...
![Cooking Amaranth - Uses and Benefits](https://t1.uc.ltmcdn.com/en/posts/6/8/2/cooking_amaranth_uses_and_benefits_13286_300_150.jpg)
Although not a common ingredient in most kitchens, the amaranth grain is becoming more popular. Native to South America, it was once used regularly by the Aztec civilization and other precolonial nations. It is still used for certain Mexican recipes, but even in this country its usage is limited. Due to its...
![Canary Seed Benefits for Humans - Top Health Properties](https://t2.uc.ltmcdn.com/en/posts/7/2/5/canary_seed_benefits_for_humans_top_health_properties_12527_300_150.jpg)
Also known as Canary Seed or Canary Grass seed, Alpiste, known scientifically as Phalaris canariensis, is one of the seeds that is recommended the most for those people who want to stay healthy. Although this product is highly recognized worldwide because it is the food of various types of birds, more...
![Health Benefits of Lambanog](https://t2.uc.ltmcdn.com/en/posts/0/7/3/health_benefits_of_lambanog_12370_300_150.jpg)
Lambanog, is a type of palm wine consumed in West Africa. However, it is also widely consumed in South America, North Africa, the Middle East and Asia. In Guam fermented palm wine it is known as ‘tuba’, but it has little to do with the low toned instrument. Lamanog is the distilled version of palm wine...
![Is Eating Fried Food for Breakfast Bad for You?](https://t1.uc.ltmcdn.com/en/posts/1/6/0/is_eating_fried_food_for_breakfast_bad_for_you_12061_300_150.jpg)
No and yes is the short answer, the rest of this article is the long one. We may think of the word "fried" as meaning "unhealthy" and "fattening", but the term fried has different meanings. Is a dish of sautéed julienne vegetables not as healthy as some deep fried wantons? They are both technically fried food....
![Effects of Apple Cider Vinegar on Empty Stomach](https://t2.uc.ltmcdn.com/en/posts/0/9/0/effects_of_apple_cider_vinegar_on_empty_stomach_9090_300_150.jpg)
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Apple cider vinegar is a condiment that many have in the kitchen to flavour salads, but nowadays many also recommend drinking it on empty stomach. But what are the effects of apple cider vinegar on empty stomach? Apple cider vinegar, apart from being a perfect dressing, is also as a natural remedy with endless...
![What is Manuka Honey Good for?](https://t2.uc.ltmcdn.com/en/posts/1/3/3/what_is_manuka_honey_good_for_11331_300_150.jpg)
Manuka honey is a highly appraised type of honey that comes from bees pollinating the Manuka bush in New Zealand. Honey is a well-known superfood that not only adds a sweet taste to many recipes but also is recommended for natural beauty treatments; as well as natural illness remedies. Manuka honey has been...
![What are the Properties of Camphor](https://t1.uc.ltmcdn.com/en/posts/3/4/3/what_are_the_properties_of_camphor_10343_300_150.jpg)
Camphor is a white crystalline substance known for its very strong smell. Since it's used in explosives and mothballs, among other things, many people believe that it's created in labs. In fact, camphor is extracted from the wood of some trees in Asia, especially in camphor laurel, an evergreen tree - although...
![The Best Anti-Inflammatory Food](https://t1.uc.ltmcdn.com/en/posts/3/6/6/the_best_anti_inflammatory_food_10663_300_150.jpg)
There are many diseases and conditions that can cause an inflammatory process to take place in the body, both externally and internally. In fact, the most common diseases are caused by inflammation, like arthritis, pharyngitis, tendonitis, sinusitis, or conjunctivitis, among others.
In addition to...
![Which Meat is the Least Fattening](https://t1.uc.ltmcdn.com/en/posts/5/8/6/which_meat_is_the_least_fattening_10685_300_150.jpg)
Meat is one of the most widely consumed kinds of food in the world, and thus it is part of most diets. Meat consumption varies according to dietary habits and traditions. For instance, Kuwait is the main consumer of poultry, while Argentina is of beef; Austria is the main consumer of pork, and Mongolia...
![All the Health Benefits of Cinnamon Tea](https://t2.uc.ltmcdn.com/en/posts/5/7/6/all_the_health_benefits_of_cinnamon_tea_9675_300_150.jpg)
Cinnamon is much more than one of the basic spices of world cuisine widely used as a baking ingredient. Its aroma has been awarded aphrodisiac properties, while its health effects are diverse: helping promote weight loss, improve digestion, reduce anxiety and optimise the level of glucose or cholesterol.
Certainly...
![List of Foods Rich in Tryptophan](https://t1.uc.ltmcdn.com/en/posts/9/6/8/list_of_foods_rich_in_tryptophan_9869_300_150.jpg)
There are foods that actually increase our sense of wellbeing, help improve our mood and allow us to face the day with more positivity and energy. These foods are mainly those that contain high amounts of tryptophan. We are referring to an essential amino acid that is key to the release of serotonin in the...
![Benefits Of Eating Apples](https://t2.uc.ltmcdn.com/en/posts/4/1/7/benefits_of_eating_apples_8714_300_150.jpg)
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Apples are a delicious fruit with many beneficial properties. Keep reading to discover all the benefits of this exquisite fruit. We all know that eating fruit every day is both healthy and necessary for the body, but the apple is much more than a healthy alternative - it's a miracle fruit. An apple a...
![The Best Foods To Detox Your Body](https://t2.uc.ltmcdn.com/en/posts/0/5/1/the_best_foods_to_detox_your_body_6150_300_150.jpg)
When we do not enjoy a healthy diet and lifestyle it is normal that our body accumulates toxins. Although our body is designed to remove as many of these as possible over time they accumulate and we end up needing a little extra help to get rid of them.
Exercise, a healthy lifestyle and eating certain...