Food for your Immune System
Discover top foods to boost your immune system. Explore powerful nutrients, transformative recipes, and evidence-based tips for natural health enhancement.
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The immune system is the body's natural barrier and "weapon" against any external attack by microorganisms that might infect our bodies. The immune system is made up of a complex network of organs and cellular tissues, such as lymphocytes or white blood cells, that are essential for fighting viruses...