Kidney pain

The Best Tea for your Kidneys

The Best Tea for your Kidneys

The kidneys are one of the most important organs of the human body. They excrete and regulate at the same time and are responsible for filtering the blood and removing toxic substances from the body. Many residual substances go through them so it's essential that you maintain a proper diet and take care of your kidneys to avoid an accumulation of these harmful substances and therefore, inhibiting its function. In this way, natural teas can provide you with many benefits. Continue reading this article to discover the best tea for your kidneys.

You may also be interested in: The Best Home Remedies for Kidney Infection

Dandelion tea

Dandelion is one of the best natural remedies to take care of the kidneys, especially due to its diuretic and cleansing properties. It helps eliminate toxins through the urine, restoring and stimulating kidney function. Also, in the case of having kidney stones or gallstones, it's a very effective home remedy to relieve related symptoms. It's advisable to drink dandelion tea in the morning before breakfast, one cup after lunch and one after dinner to cleanse the kidneys.

The Best Tea for your Kidneys - Dandelion tea

Horsetail tea

Horsetail also has diuretic properties that are essential for the stimulation of renal function. It's also highly recommended for treating problems related to kidney deficiency, such as kidney stones, inflammation and urinary tract infections. It's also an effective natural remedy for improving liquid retention. You should drink it as described above, one cup on an empty stomach and another after meals. If you wish, you can make a tea with both medicinal plants.

The Best Tea for your Kidneys - Horsetail tea

Parsley tea

Parsley has medicinal properties that are very beneficial for the kidneys, so a tea is one of the best remedies to cleanse and prevent diseases related to renal impairment, such as kidney stones or infections. It's a potent antioxidant that contains essential minerals to strengthen and stimulate the kidneys. You should drink two to three cups per day after eating something.

The Best Tea for your Kidneys - Parsley tea

Nettle tea

Nettles are composed, among other things, with chlorophyll, lecithin, B vitamins, and essential fatty acids, serotonin and acetylcholine. They're all substances that promote kidney function and help cleanse and nourish the kidneys. In this case, it's best to drink nettle tea every two days, on an empty stomach. It's better that the days are staggered and not in a row. You can also easily combine it with dandelion tea.

The Best Tea for your Kidneys - Nettle tea


Goldenrod or solidago, is a plant found in America, which was actually used by Native tribes to treat urinary tract infections. However, people who have allergies should refrain from taking this herbal tea, as it can cause hay-fever and allergy.

The Best Tea for your Kidneys - Goldenrod

Celery tea

Using the root of celery to make infused tea is a great way to help cleanse your kidney and makes sure your body gets rid of any harmful toxins that may be affecting your liver too.

Besides teas, natural juices are also highly beneficial for purifying and restoring the kidneys. Don't miss our article on how to make juices to cleanse the kidneys and take advantage of all of their nutritional properties. Apple cider vinegar is another natural remedy that promotes kidney function, so read here about how to take it. Also, maintaining a healthy diet is critical to ensuring good renal health.

This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.

If you want to read similar articles to The Best Tea for your Kidneys, we recommend you visit our Diseases & secondary effects category.

Write a comment
What did you think of this article?
Donna Hanley
I never knew of so many options! This was wonderful information for someone just getting started. I loved it! Thank you so much!
Caroline Henderson
What tea best for the kidney
MaryAnne Svadjian
Too many Teas to keep track of. 6 - 8oz water can do and a few of the Teas, but a little overboard I think on th Teas.
It's nice to have options when you can't find one then you may find one of the others. I have a lot of teas but only had one of options listed.
John Yersin
I asked, 'What tea is good for the kidneys?' Got this answer which was very good
OneHowTo Editor
Hi John, we are glad you found us and we were useful!
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The Best Tea for your Kidneys