Herbal plants benefits

What Are the Properties of Parsley

Max. D Gray
By Max. D Gray. Updated: January 20, 2017
What Are the Properties of Parsley

In addition to using it as a culinary seasoning, parsley is a plant with a lot of health benefits. Thus, you can take it to improve various conditions and sicknesses, and to prevent disease. We can also plant this aromatic plant at home and enjoy it throughout the year. If you want to discover what are the properties of parsley, you just have to continue reading this OneHowTo.com article.

You may also be interested in: What are the Health Benefits of Coriander?

Steps to follow:


One of the most important properties of parsley is the fact that it acts as a diuretic, i.e. it helps eliminate fluid and prevents those which are retained in our body. That is why the consumption of this herb is recommended in cases of obesity or overweight, as well as to improve rheumatism, although people with renal impairment should first consult their doctor because parsley may promote the development of kidney stones.


It also acts as an antioxidant for our body, thus preventing the aging of cells and helping to keep them young. Similarly, antioxidants help prevent free radicals that are the cause of many diseases such as cancer.

What Are the Properties of Parsley - Step 2

It also helps the digestive system, in that parsley works as an anti-flatulent and carminative, helping to expel gas and also helping to promote the appetite.

What Are the Properties of Parsley - Step 3

This plant is rich in minerals such as phosphorus, calcium, iron and sulphur and also contains a lot of Vitamin C. Parsley helps strengthen our body against external agents.


Another beneficial property of parsley is that it strengthens hair and nails, and is also suitable for combating skin disorders. Parsley has toning properties, as well as being a vasodilator that will help improve blood circulation and help you get stronger hair.

What Are the Properties of Parsley - Step 5

You can also use parsley to combat menstrual cramps as its spasmolytic qualities relieve pain. Adding a spoonful of parsley leaves in a glass of boiling water and taking it three times a day will help relieve period pains.


It is important to note that in addition to all these benefits, parsley can cause contraindications in people with kidney failure, also pregnant women or those seeking to become pregnant should refrain from consuming it. And that's because high concentrations of this herb can cause abortive effects.


These are just some of the many beneficial properties of parsley; so you can enjoy them all, we recommend planting it at home so check out our article how to plant parsley at home and follow the steps to have your very own crop.

This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.

If you want to read similar articles to What Are the Properties of Parsley, we recommend you visit our Healthy living category.

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What Are the Properties of Parsley