Drugs & supplements
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Omeprazole is a proton-pump inhibitor (PPI) medication, a type of drug that reduces the quantity of gastric acid produced by the stomach. It is used to treat gastroesophageal reflux, ulcers, esophagitis and in infections caused by Helicobacter Pylori, a bacterium found in the stomach that can provoke...

Arnica gel is a product extracted from the perennial plant arnica, and used topically is very effective in treating various ailments and pains of various kinds. In particular, it has been used as a good natural remedy to fight joint and muscle pain, help wounds to heal, boost blood circulation and protect...

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Epsom salt is an extraordinary natural remedy useful to combat many health problems. Magnesium is a mineral that plays a key role in health as it regulates enzymes and bodily functions such as electrical impulses, muscle control and the elimination of toxins. One of the best ways to take magnesium and...

Protonix is the brand name under which the drug Pantoprazole is sold. If you have been prescribed this medicine or have a person close to you that has, in this article we will let you know what Protonix is and What is Protonix Medication used for.

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Pepper spray is considered a non-lethal weapon, often used as a deterrent by civilians and law enforcement. Oleoresin capsicum is a derivative of the pepper plant and is the main ingredient of the spray. This ingredient is mixed with a propellant or solvent to create a mist ejected from a handheld device...

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Magnesium chloride is a nutritional supplement that brings great health benefits, for example it naturally treats muscle joint and bone problems and improves blood circulation as well as helping the heart and combating insomnia and migraine. This mineral can be found in foods but sometimes it is difficult...

Iron is an essential mineral, and one of the key minerals for hemoglobin. Considering the increasing popularity of vegan and vegetarian diets across the globe, some people are skeptical about whether a vegetarian diet delivers the required amount of iron or not. Here at oneHOWTO, we are going to tell...

Flaxseed, or linseed, is extracted from the flax plant, and is considered to be one of the most beneficial natural ingredients for the body due to its multiple healing properties. These seeds can be eaten whole, ground up and even in oil form (through flaxseed oil) which is just as beneficial. If you...

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Stevia rebaudiana, a herb from the chrysanthemum family, grows wild in some parts of Paraguay and Brazil. Of the 300 unique species of Stevia plants, it is the only one rich in sweet glycosides and stevioside. As a natural sweetener, Stevia rebaudiana may be dried and crushed into powder, or made into...

Vitamin C is an essential nutrient that is needed to support normal development and growth of the body. It also helps in the absorption of iron we receive through our foods. Because this vitamin does not produce naturally inside our body, it is important to get it through diet and supplements. But excess...

Serum iron is measured by a blood sample extracted with venipuncture. It is advisable to perform the analysis in the morning, as that is when the iron values are higher. The most common is that a physician assesses the levels of iron in the annual analytical control or when you suspect a possible iron...

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Aloe vera is one of the most used medicinal plants in the world because of its many health benefits. It is normally used topically with cosmetic intentions or for treating skin conditions, but the medicinal plants can also be ingested to treat other conditions. Aloe vera juice has thus become a very popular...

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The vitamins that make up the well-known B complex are essential for good cell activity in the body, contribute to the proper functioning of the central nervous system and are involved in red blood cell production. These vitamins can be found in many foods - such as liver, fish, meat, shellfish and dairy...

Contraceptive pills (birth control pills) are one of the most used options for women as a way to avoid pregnancy. During the last few years, new substances have been developed that make oral contraceptives a more efficient and safe alternative that has less side effects. From oneHOWTO we're going to...

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It's well known that aloe vera has countless benefits to care for our bodies both on the inside and the outside. There are many home remedies and cosmetic tricks that use this plant as the main ingredient to improve a variety of conditions or to keep your skin in good condition. But not everyone is aware...

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There are many beneficial properties of brewer's yeast for the body, because it is a major source of all B vitamins and is excellent, among other things, to regulate cholesterol, distribute insulin cells, improve the functioning of the intestinal flora and promote good skin, hair and nails. Knowing...

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Viagra is a drug that is prescribed to men who suffer from erectile dysfunction to achieve and maintain an erection during sexual encounters. This drug dilates the blood vessels in the penis, thereby helping to increase blood circulation leading to the male erection. However, before resorting to taking...

f you often suffer from heartburn and want to treat it with natural remedies, oneHOWTO will show you the best natural alternatives to omeprazole or prilosec. This drug is a potent antacid that inhibits the proton pump, resulting in perfect relief for heartburn and the prevention of gastric reflux. However,...

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What if I take out-of-date medication? It's a question we all have wondered more than once after having discovered that some of the medication that we have been keeping has expired. The information on the packaging does not normally say what happens when it goes out-of-date. At OneHowto we want explain...

In this OneHowTo.com article we'll explain how Cetirizine works, its side effects, the correct dosage and certain other indications you should keep in mind while taking this medicine. This medication is commonly used to treat symptoms associated with allergies, such as skin inflammation or inflammation...

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It prevents osteoporosis, balances the nervous system, controls asthma attacks... magnesium chloride is a dietary supplement that has a variety of benefits for our body and is perfect for all ages. You can incorporate it into your routine in a simple way and its effects will make your health improve and...

There are many conditions that we often treat with ibuprofen, as it is a drug included in the group of NSAIDs - that is, nonsteroidal anti-inflammatory drugs. This medicine can alleviate a wide variety of pains, from headaches to the symptoms of rheumatoid arthritis, but what if we are currently breastfeeding our...

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Ibuprofen is one of the most widely used drugs to relieve mild to moderate pain such as dental discomfort, post-operative pain, headaches or menstruation pain as well as a treatment for fever, rheumatoid arthritis, osteoarthritis and other joint pain, and also to treat soft tissue injuries such as sprains,...

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Paracetamol is an analgesic and antipiretic used to relieve moderate pain that causes diseases such as arthritis or osteoarthritis headache or dental or musculoskeletal pains. It is also very effective to reduce fever and relieve menstrual pain. The drug can be taken in various forms, but the most commonly...

Sage is a medicinal plant with infinite beneficial properties for the human organism, especially in the case of women by the fact that it contains an oestrogen which helps menstrual-related ailments. Still, there are many conditions that can be improved with this herb, so on OneHowTo we explain how to take...

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Licorice has many medicinal benefits for the human body but how do you take it? The truth is that many people are not completely sure about the most appropriate method to take full advantage of the properties of this plant and thus treat various conditions.
The best thing will always be to consult...

We often hear about how taking magnesium in our everyday life is important but why? In this OneHowTo article we are going to reveal the reasons why magnesium is such an important mineral to have every day as it plays an important role in our physical health, especially for women. Keep reading and you will...

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Are you planning to start taking brewer's yeast? If your answer is yes, you should know all the benefits of this fungus, but it is also crucial that you discover those cases where its use is not recommended. That is because, although many of its properties are favorable, there are certain cases in which...

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Lavender is one of the best known aromatic plants and which has the most applications in various fields. You can find all sorts of items with lavender; from moth fresheners to lavender shampoos, to all kinds of recipes that include this herb. That is why many people who choose to plant lavender at home...

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Ginger (or kion in Peru) is a plant from which of underground stems or roots grow which have multiple beneficial health properties. Besides using this tuber as a spice in recipes to give them a certain kick, it can help certain conditions and ailments due to its medicinal and healing properties. So,...

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If you feel tired and lethargic, it may be because of an iron deficiency. Iron is an important mineral for our health and is found in foods like red meat, fish, poultry, nuts, legumes, fruits, vegetables and grains. Although there are a wide variety of foods containing the mineral, iron deficiency is...

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Omeprazole is one of the most widely used drugs for the prevention and treatment of various stomach ailments. It's basically a protector that decreases the secretion of stomach acids, helping to control discomfort in patients suffering from conditions like gastric reflux, ulcers or gastritis. If you have...

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Do you already know what spirulina is? Spirulina is a unicellular algae which takes its name from its spiral shape, but it is sometimes also known as blue-green algae. Spirulina extract is used as a nutritional supplement for its many health benefits and that is why in OneHowTo we explain in detail what...

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Taking medication is not a trivial thing and drugs should always be prescribed by a doctor. It is very important to check the possible adverse effects of the medication beforehand and take it always in the correct forms. Similarly, if we take different medications at the same time it is important to ensure...

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Are you looking for natural remedies to avoid having to take ibuprofen every time you have pain? The truth is that this medication can be very effective in treating many conditions, but its use and abuse has side effects and is not appropriate and may even be harmful. That is why at OneHowTo we want you...

Orange blossom is perhaps best known as a scent used in perfumes and other fragrances. One of the most versatile blossoms, it is also used in making tea, the culinary arts, homeopathic traditions and is even used in a process of making special (and expensive) orange blossom honey. Its therapeutic use...

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Yasmin is a contraceptive drug, i.e. a drug used to prevent pregnancy. These tablets contain female hormones -drospirenone and ethinyl estradiol- and so it is a combined contraceptive. It is essential to visit a gynaecologist or a medical specialist before starting treatment with Yasmin or other birth control...

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Pennyroyal is a herbaceous plant of the Labiatae family that grows in damp places and has several medicinal benefits which our bodies can benefit from. In fact, Pennyroyal tea is very popular, especially because of the relaxing effect it generates and it helps relieve stomach pains, improving difficult digestion....

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Keral is one of the most common drugs to combat mild to moderate pain such as muscle pain, brought on by menstruation, joint pain or dental pain. It belongs to the group classified as non-steroidal anti-inflammatory (NSAID) drugs and, therefore, allows us to reduce inflammation in the affected area...

On OneHowTo.com we've talked about how to use turmeric in cooking, a spice to which we are not yet accustomed, but that is slowly making its way in more and more kitchens. Turmeric is a plant from Asia and India, but now cultivated in many parts of the world with a hot and humid climate. Turmeric has...

You're on your way to a dinner or a party where you know you will drink alcohol, and a headache comes on, so you reach for a painkiller. You ask yourself: what happens if I take ibuprofen and drink alcohol? Usually they should not be mixed. This interaction often causes negative side effects. To address...

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Ibuprofen and paracetamol are two of the most commonly taken painkillers. This is because they are weak enough to be sold over the counter, but effective enough to soothe minor aches and pains. However, some people think the two can be used interchangeably. Although both drugs have similar properties,...

Commonly known as St John's wort, Hypericum perforatum is used as a natural alternative to treating mild depression and mood disorders. It has been used in traditional medicine and herbalism for centuries, but this doesn't mean it is quack medicine. Further research is required to improve the evidence...

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Rue is a plant that has been traditionally used as a natural medicine and protective herb due to some of the medicinal properties it possesses. These include its digestive, relaxing and antispasmodic properties. It also offers benefits to the circulatory system making it effective in treating certain diseases...

Horsetail is a plant that grows in damp conditions and has become one of the most commonly used medicinal herbs. This is because it contains a significant amount of therapeutic properties very beneficial to our health, among which is its potent diuretic and purifying action. If you want to know in more...

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Besides being a plant that is very easy to grow at home, Stevia is a plant that has many medicinal properties; taking it often helps you stay healthy. It regulates diabetes, controls blood pressure and improves circulation, among many other beneficial effects, and it's a wonderful plant to have in the...

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Sage is a plant of Mediterranean origin known for its many medicinal properties as well as its common use in cooking, cosmetics and even aromatherapy. In this oneHOWTO article we will show you its role and use in the field of medicine.What are the health benefits of sage? Read on and discover how you can reap...

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Viagra is a medicine which works to reduce the erectile dysfunction of men who are unable to have or maintain an erection. This tablet dilates blood vessels in the penis, allowing a greater amount of blood to enter and therefore produce an erection.
There are many myths about this medicine and at OneHowTo...

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Chamomile is a herb of which there are different varieties; out of all of them, two contain excellent medicinal properties. Their teas are used throughout the world, taken as a drink or applied on the skin or hair or even to use as a mouth wash. Many are the benefits of this herb to our health; so...

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The aloe group of plants are among those with most beneficial properties to heal various ailments and health problems. Although it is native to Africa and the Middle East, the plant has spread throughout the world so all can take advantage of the benefits of its leaves, juice and aloe gel. So you can...
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