Natural Alternatives To Ibuprofen

By Max. D Gray. Updated: March 24, 2022
Natural Alternatives To Ibuprofen

Are you looking for natural remedies to avoid having to take ibuprofen every time you have pain? The truth is that this medication can be very effective in treating many conditions, but its use and abuse has side effects and is not appropriate and may even be harmful. That is why at OneHowTo we want you to discover alternatives which you can draw upon if suffering from certain conditions requiring analgesic or anti-inflammatory action; so do not wait and find out the best natural alternatives to ibuprofen.

You may also be interested in: Natural Alternatives to Paracetamol
Steps to follow:

Ibuprofen belongs to the group of drugs known as NSAIDs. This makes it one of the most widely used to treat common conditions such as headache, menstruation pains, dental pain, etc. Not only is it prescribed by doctors, but an important part of the population also uses it to self-medicate making ibuprofen regularly commented on regarding this issue.

However, the abuse of this (as with any) medicine may lead to side effects and even irreversible consequences for our body. That is why it is appropriate to know of natural alternatives that can help treat various ailments which we would usually solve by taking ibuprofen.

Natural Alternatives To Ibuprofen - Step 1

And so, among its many beneficial properties, ginger is one of the best natural anti-inflammatory painkillers, so it will be a perfect alternative to ibuprofen. We can use this root to relieve joint problems, headaches, toothaches...

You just need to infuse ginger or kion in boiling water; but if you do not know what steps you must follow exactly, you can check our article on how to prepare a ginger infusion.

Natural Alternatives To Ibuprofen - Step 2

Furthermore, turmeric will also be a good natural alternative to ibuprofen thanks to its anti-inflammatory power. And this spice (which curry is extracted from) supplies curcumin, a substance capable of acting on pain and blocking it whilst fighting inflammation.

In addition to using it as a culinary seasoning it is also possible to use it as a natural treatment for numerous ailments and for this you must know how to use turmeric in home remedies and so make the most of this ingredient.

Natural Alternatives To Ibuprofen - Step 3

Cayenne or cayenne pepper is another proposed alternative to ibuprofen with many beneficial properties which we want to explain: its active ingredient, capsaicin, is also suitable for combating pain and inflammation. You can make tea with just a quarter of a teaspoon of the pepper to a cup or glass of boiling water.

Note that capsaicin is also what makes cayenne a spicy food, so you should pay attention to ensure you do not place it in direct contact with mucous membranes or eyes.

Natural Alternatives To Ibuprofen - Step 4

As with ginger, apple cider vinegar is also a home remedy used against many ailments and even beauty treatments thanks to its numerous benefits. Besides solving gastric problems it can also prove very helpful in relieving headache.

You can choose between applying compresses soaked in apple cider vinegar on your forehead or drink it dissolved in water.

Natural Alternatives To Ibuprofen - Step 5

Similarly, we suggest other items that you may find interesting to relieve certain conditions that are also often treated with ibuprofen, but in this case using natural alternatives:

Natural Alternatives To Ibuprofen - Step 6

This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.

If you want to read similar articles to Natural Alternatives To Ibuprofen, we recommend you visit our Drugs & supplements category.

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