Natural Alternatives to Viagra
Viagra is a drug that is prescribed to men who suffer from erectile dysfunction to achieve and maintain an erection during sexual encounters. This drug dilates the blood vessels in the penis, thereby helping to increase blood circulation leading to the male erection. However, before resorting to taking it, as it has several side effects, you should know that there are some natural products that are good options for improving sexual performance, increasing your libido and that provide stronger erections due to their properties. Keep reading this oneHOWTO article and discover what are the best natural alternatives to Viagra.
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When we talk about natural alternatives to Viagra, we are focusing on some plants that have a powerful aphrodisiac effect, stimulating and vasodilator properties. Among them, ginseng, a plant native to Asia, improves sexual performance and enhances the duration of male erections, allowing you enjoy intimate relations for longer. You can take ginseng as a food supplement through capsules or tablets, in an infusion, or even by just eating its root raw. We recommend that you read our article about the properties of ginseng to know a lot more about each of the benefits it has for your body and your health.
Another plant that is considered as a strong aphrodisiac and useful for stronger erections, is ginger. The root of this plant contains excellent properties that help stimulate the nervous system, increasing sexual desire and boosting sperm production. It is best to have it as an infusion, which you can also add a little honey to. In our article how to prepare a ginger infusion you can find a step-by-step guide for the this recipe. A food supplement used to increase sexual power that contains ginger is Chyawanprash.
Thanks to its high content of flavonoids, ginkgo biloba is a plant that can particularly help improve blood circulation, which is also useful for this intimate area. That is why it is considered as one of the best natural alternatives to Viagra for improving male erections and increasing your sex drive. There are various ways to take ginkgo biloba, and you can buy ginkgo biloba liquid extract to make herbal tea with its dry leaves, or take it in capsules or tablets. Don't hesitate to see a specialist beforehand to check that it won't be bad for your health.
Not only can you use plants as a natural alternative to Viagra to help improve your sexual performance and enjoy more pleasurable intimate relations, there are also some foods that can be effective. A good example is watermelon, a fruit that contains citrulline, which helps to dilate the blood vessels in the penis, thereby increasing the blood flow and providing stronger erections.
Garlic, a staple food in any kitchen, is also a natural ingredient that has good results in terms of improving male erections. It helps more blood flow to the penis and relaxes the blood vessels, resulting in stronger and longer-lasting erections. The best way to take advantage of all its properties is by eating it raw, and to do this we recommend that you read the advice in our article how to eat raw garlic.
Studies have shown that pomegranate juice is effective in improving the quality of male erections, so this drink can also be used as a natural alternative to Viagra. Moreover, it is a great source of antioxidants which improves the blood flow and keeps your arteries healthy.
Other foods like blueberries, nuts, oysters, salmon and dark chocolate also stand out as better alternatives to improve erections and that can help you enjoy a full sex life. We recommend you read our article on how to get a good erection for more useful tips. Don't miss out!
This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.
If you want to read similar articles to Natural Alternatives to Viagra, we recommend you visit our Drugs & supplements category.
