Changing your diet
Changing your diet, you will find practical information written by experts about changing your diet in text, video and images. You will also be able to ask your questions or comments in each article so that our community can help you.
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![What Foods Increase Triglycerides](https://t2.uc.ltmcdn.com/en/posts/1/7/7/what_foods_increase_triglycerides_4771_300_150.jpg)
High triglycerides levels threaten the health of our heart, increasing the chances of suffering from various heart diseases. For that reason and in order to ensure our good health it is important to reduce them, something we can achieve by making changes in our diet and becoming a little more active....