Benefits of a healthy diet
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2 articles
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Do you not feel like eating lately? Or maybe someone you know has lost their appetite. It could be something related to physical health, but it could also be a result of mental health problems. Whatever the reason, it's important to get to the bottom of it and discover why you have no appetite. Although...
low difficulty
Many people think the terms food and nutrients are synonymous, using them interchangeably. While food is the major source of how we get our nutrients, food and nutrition are not the same thing. The difference between food and nutrients is that nutrients are a composite part of different types of food....