The Best Juice Recipes for Arthritis
One of the joint diseases that is the most common is osteoarthritis. It's caused by the wear and tear of the cartilage covering the joints between the bones. This causes pain and discomfort to those who suffer from this. In addition to treatment prescribed by your doctor, you can use some natural medicines to relieve the symptoms. Thus, if you want to know how to make juice for arthritis, do not miss this exciting OneHowTo article.
Juices for arthritis: kiwi and strawberries
A good juice to combat osteoarthritis is kiwi and strawberries since both fruits have antioxidant and diuretic properties. This helps keep body cells young and help joints work better.
The first thing you should do is wash the strawberries and peel the kiwi and then cut up all these delicious fruits. Put them in the blender or hand mixer with a splash of soy milk and blend. You should take this strawberries and kiwi juice daily for osteoarthritis.
Juices for arthritis: nettle juice
One of the best known remedies to relieve joint pain naturally is a yummy nettle juice. Thus, you must crush the nettle leaves to extract their juices and then you can choose between taking a teaspoon daily or dilute 3 tablespoons with a glass of water and another of milk and then sweeten with a little honey.
Juices for arthritis: carrot and celery
Celery has anti-inflammatory properties. On the other hand, carrot is a plant with a high content of vitamin A, which strengthens joint health. Therefore, a juice based on these two vegetables will be very beneficial for treating osteoarthritis and for relieving your symptoms.
To do this, you must wash and peel 4 carrots and then chop them up. Wash 2 sticks of celery, take away the leaves and chop them up finely. Then, put everything into the mixer or blender and you have an excellent juice for arthritis.
Juices for arthritis: cucumber, broccoli and lemon
Another good option is to prepare a juice against arthritis with cucumber, broccoli, lemon juice and garlic. All these plants have benefits for the joints.
To do this, you must first squeeze lemon juice and, on the other hand, chop up a cucumber and chop up the washed broccoli - about 60 grams. Finally, you must blend it all together.
You can also find other recipes that can help your condition in our article on how to make juice for arthritis.
Juices for arthritis: Turmeric and pineapple juice
One of the most effective juices for arthritis is a combination of some of the best ingredients to fight joint pain. Among these, turmeric is a perfect ally, as pineapples and blueberries, which help fight possible water retention.
To make this juice add a slice of turmeric, juice it and add one cup of blueberries, one quarter of a medium sized pineapple and 4 celery sticks. Take a look at our article on how to take turmeric for arthritis.
This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.
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