How to Treat Stockholm Syndrome

By Max. D Gray. Updated: January 16, 2017
How to Treat Stockholm Syndrome

Stockholm syndrome refers to a psychological condition that develops in a person who has been kidnapped or held captive involuntarily. People with Stockholm syndrome show positive feelings towards their kidnapper and may even establish a personal relationship with them. Experts on the subject suggest that it is an unconscious defense mechanism that the victim develops as a form of survival instinct. Stockholm syndrome also refers to situations of domestic abuse and other situations. Here we present how to treat Stockholm syndrome.

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Steps to follow:

Treatment. To treat Stockholm syndrome it is important that the person sees a specialist doctor or a psychologist, to develop a strategy that enables them to overcome this situation. Involving health professionals is essential in these cases.

How to Treat Stockholm Syndrome - Step 1

Do not insist. People with Stockholm syndrome fail to see the complexity of the situation. Do not try to convince them of what may happen or try to force them to change their mind. Just talk to them and calmly explain your point of view. You need to avoid pushing them further away from you in order to help them.

How to Treat Stockholm Syndrome - Step 2

Show them affection. Try to show your love and support. You must convey trust so that they do not see you as an enemy.


Try to keep in touch. Often in this situation, the person tends to isolate themselves, so it is important to try to maintain communication. But try not to make them feel overwhelmed.

How to Treat Stockholm Syndrome - Step 4

Keep calm. Often, this situation generates a feeling of helplessness. The important thing is to remain calm to avoid pushing the person away. Staying calm is the greatest help you can give. Be patient, they will listen to you if you convey trust and understanding.


Search for further information on the subject so you're sure what you're dealing with. Often, local health centers offer advice on the issue and may help to resolve this situation.

How to Treat Stockholm Syndrome - Step 6

Listen. If they feel they can trust you, they will talk about their situation. When this happens, you should control your feelings. Don't show you're angry or infuriated if the person with Stockholm syndrome defends or identifies with the abusers. Listen to them, and when you think it's necessary, give your opinion. However, be careful about the way you do it and how you say it, so as to avoid them becoming defensive.

This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.

If you want to read similar articles to How to Treat Stockholm Syndrome, we recommend you visit our Mental health category.

  • It is essential they seek treatment from a medical specialist or a psychologist in these cases.

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