Benefits of tea
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People have become increasingly health conscious and have been substituting their regular tea or coffee with herbal teas or supplements. Herbal tea is not only good for your health, but it tastes good! Honeybush tea is one of these infamous herbal teas, made from leaves of a Honeybush plant (Cyclopia)....
There are many different types of tea, all with various health promoting or mood affecting benefits. However, in western culture, when we talk about tea, we usually refer to black tea. It's what you'll get if someone offers you a cuppa and they don't follow up with a question as to what type you want....
Rooibos is a natural tea that comes from the shrub Aspalathus Linearis, which is only found on the slopes of Cape of Good Hope in South Africa. Also known as "Red Bush tea", the benefits of rooibos are similar to those of red tea. However, this wonder tea contains no contraindications or side effects. It...
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Lemon tea has a wealth of benefits for the body due to the health-boosting properties of both tea and lemon. Lemon tea is not just a stimulating beverage, but one that also improves quality of life in many ways. Keep reading this OneHowTo article if you want to find out the multiple benefits of lemon tea...
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Oolong tea is currently one of the most consumed teas especially thanks to its weight loss properties. This variety of the green tea plant, which has an average oxidation, provides excellent health benefits when consumed regularly, i.e. if you drink 2 to 3 cups daily. Surely, if you have made it here...
Rooibos is a natural tea that comes from a tree in South Africa and its benefits are similar to those of red tea with the difference that this ingredient contains no contraindications or side effects. In addition to its many health benefits, rooibos is also great at helping us lose weight. In this oneHOWTO...
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Chai Tea is a very popular hot drink in Indian Ayurvedic medicine because of its many health benefits the ingredients with which it is prepared provide. Specifically, it is made from black tea, cloves, cardamom, cinnamon, anise, ginger and pepper, and can be served with or without milk, so the result is...
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