Medicinal plants
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People have become increasingly health conscious and have been substituting their regular tea or coffee with herbal teas or supplements. Herbal tea is not only good for your health, but it tastes good! Honeybush tea is one of these infamous herbal teas, made from leaves of a Honeybush plant (Cyclopia)....
There are many different types of tea, all with various health promoting or mood affecting benefits. However, in western culture, when we talk about tea, we usually refer to black tea. It's what you'll get if someone offers you a cuppa and they don't follow up with a question as to what type you want....
Eucalyptus is a tree native to Australia but has a large presence on other continents as well. Its leaves and flowers are known for their beneficial properties and even for healing everything that affects the respiratory system, including congestion, colds and the flu. In this oneHOWTO article we will show you...
Rooibos is a natural tea that comes from the shrub Aspalathus Linearis, which is only found on the slopes of Cape of Good Hope in South Africa. Also known as "Red Bush tea", the benefits of rooibos are similar to those of red tea. However, this wonder tea contains no contraindications or side effects. It...
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Milk thistle is a popular herb used primarily for the treatment of liver conditions and it has many other health benefits. Commonly ingested in a capsule or in tea, this plant, despite being a natural remedy, has some contraindications which should be taken into account to ensure your well-being. If...
The main benefits of drinking rose water include helping digestion, improving skin, and improving mood, while the side effects of drinking rose water are negligible, if the rose water is pure and organic.
The benefits of rose water for the the skin are not new. Rose water has been used in creams and tonics...
Hibiscus is native to Africa and is famous worldwide for its many health benefits. The most common use of this plant is for tea, but you can also boil it and have water with ice as a refreshing drink. Hibiscus is used especially in Latin America to prepare juice to accompany meals, better known as hibiscus...
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Valerian root, highly known for its calming effects, it is one of the most commonly used medicinal plants and it's ideal for your nerves, reducing anxiety and promoting sleep. However, despite being a natural product, it is important to know the proper way to ingest this plant and when not to take it. On oneHOWTO...
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Passionflower (or pasiflora incarnata) is a well-known aromatic plant, cherished for its exuberant beauty, its multiple applications and beneficial properties in the field of health and beauty. However, it is comprised of a small amount of alkaloids that can be considered psychoactive and could generate hallucinations,...
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Coriander is an aromatic plant used to flavor many dishes, thanks to its characteristic taste and aroma. There are two types, - Moroccan and Indian - which vary in color and flavor intensity. It is very common to see dishes seasoned with this spice in countries, such as Spain, Mexico, South America,...
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Lemon tea has a wealth of benefits for the body due to the health-boosting properties of both tea and lemon. Lemon tea is not just a stimulating beverage, but one that also improves quality of life in many ways. Keep reading this OneHowTo article if you want to find out the multiple benefits of lemon tea...
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One of the most popular teas in the world is black tea thanks to its many properties including its antioxidant effect and its ability to reduce cholesterol levels in the blood. However, we must not forget that it is a drink that contains a large amount of theine, also making it a very stimulating one.
This...
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Propolis is a substance produced by bees to protect their hive. It is known for its medicinal properties which include antibacterial, antiviral, anti-inflammatory, healing, immunostimulants and analgesic properties. This is due to the compounds it contains. These help increase the natural defences in our...
If you would like to have a house plant which you can also use as a natural remedy and cosmetic product in various ways, then there is nothing better than an aloe vera plant. The plant contains numerous properties that help heal wounds, treat burns, improve your intestinal transit, improve your skin, combat...
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Oolong tea is currently one of the most consumed teas especially thanks to its weight loss properties. This variety of the green tea plant, which has an average oxidation, provides excellent health benefits when consumed regularly, i.e. if you drink 2 to 3 cups daily. Surely, if you have made it here...
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Steam treatments are steam inhalations that soften, moisturise and remove mucus from the nose, throat, bronchi and inner ears. You can do these inhalations yourself at home as a natural home remedy that will help ease the symptoms of colds, the flu, bronchitis or mucus.
You can also add certain kinds of...
Maintaining adequate levels of cholesterol in the blood is essential to prevent the occurrence of cardiovascular diseases. LDL, more popularly known as bad cholesterol, is usually the result of a poor diet with too much saturated fat and lack of exercise, among other causes. When cholesterol sticks to...
Rooibos is a natural tea that comes from a tree in South Africa and its benefits are similar to those of red tea with the difference that this ingredient contains no contraindications or side effects. In addition to its many health benefits, rooibos is also great at helping us lose weight. In this oneHOWTO...
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Passiflora incarnata is a plant known by many names, such as maypop, purple passionflower, true passionflower, wild apricot and wild passion vine. Because of its flavonoid and phenols content this plant is known for its sedative effectsmaking it one of the best natural alternative for the treatment of...
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Hibiscus is a red aromatic plant with many health benefits. It has important medicinal properties and is suitable for everyone, even children. The part of the plant used is the flower and the most common way to use it by drying it and then mixing with hot water. It has a lot of healing power. But on OneHowTo.com,...
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Chai Tea is a very popular hot drink in Indian Ayurvedic medicine because of its many health benefits the ingredients with which it is prepared provide. Specifically, it is made from black tea, cloves, cardamom, cinnamon, anise, ginger and pepper, and can be served with or without milk, so the result is...
Some herbs and flowers only grow or bloom during certain months, which is why it is necessary store them correctly in order to reap their benefits throughout the year. Thus, it is possible to dry or dehydrate herbs, flowers and spices to maintain all their properties and prevent spoilage over time.
Whether...
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An aromatic herb that is widely used is rosemary. A plant that typically grows in warm climates such as the Mediterranean region. It can be used to add flavor and fragrance to food, but is also used as a remedy for many health conditions and ailments, due to its many health benefits. Rosemary is a bush...
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Medicinal herbs have been used by humans for centuries to soothe and improve discomfort and various health problems. Today, they're the best option for those who prefer a natural treatment for their ailments.
Although there's an extensive list of herbs with healing properties, most are well known and...
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Cilantro, coriander or Chinese parsley is a herb that is used as a spice and has many beneficial properties for your health. Both the leaves and the seeds are used from coriander, and althought sometimes it is confused with parsley, they are two different herbs. It is also important to note that coriander...
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In addition to using it as a culinary seasoning, parsley is a plant with a lot of health benefits. Thus, you can take it to improve various conditions and sicknesses, and to prevent disease. We can also plant this aromatic plant at home and enjoy it throughout the year. If you want to discover what...
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Ginkgo Biloba is one of the best known medicinal plants. This long-lived tree which is originally from China has become an important pillar in the traditional medicine of that country and in the various branches of healthcare that use nature in their favor. But what does it do and how does it pose a...
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Aloe vera gel is one of the best natural remedies to accelerate the healing of wounds, cuts and minor burns. Moreover, it is highly beneficial to moisturize very dry skin as well as to treat acne problems, cold sores, rashes and eczema. You can purchase it ready-made or make it yourself at home. To do...
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Herbs have been used for hundreds of years to alleviate our health problems. Currently they are a great alternative for those who do not want to constantly turn to medication, and, although the list is long, many herbs are common and very simple to get a hold of. This is the case with mint. Abundant in...
Facial swelling is quite normal after cosmetic surgery. If you have recently had a facelift and your face swells, it is very important not to get nervous and know that it is part of the normal process of healing. In this article we will give you some tips to rapidly reduce facial swelling after cosmetic...
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