Massage and Physiotherapy
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Some of us have only seen massage chairs as coin-operated attractions in a shopping center. While they may be a way to dispose of some loose change and take a break during a shopping trip, they have relegated them in their minds as little more than a novelty. Others may even worry about the effect of...

Deep tissue massage is a massage therapy focused on the realignment of deep layers of the muscles and the connective tissues. It is an extremely helpful therapy for chronic pains, relieving muscle spasms, aches and contractions in areas like shoulders, leg muscles, low back, upper back and neck. Although...

A hot stone massage is a favorite among most clients at a spa or salon. Using a combination of massage techniques and warmed stones, it is a wonderful therapy to improve circulation, relieve stiffness and pain, and relax muscle tension. It is a popular treatment for a number of ailments, including arthritis,...

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Muscle spasms can be incredibly painful. They occur due to the contraction of a particular muscle in our body. Often, they are only small spasms, like the kind you might experience around your eye when you are overtired. However, if they are a particular severe spasm they can cause a significant amount of...
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