Apple Cider Vinegar for Stinky Feet - the Best Home Remedy!
Apple cider vinegar is a versatile ingredient used for many home remedies. In this oneHOWTO article we're going to explain how to use apple cider vinegar for stinky feet.
Thanks to its natural antibacterial properties, this easy home remedy will help eliminate bad foot odour. Keep reading to learn more!
Benefits of using apple cider vinegar
Apple cider vinegar is the fermentation of sugars in the apple juice or cider and it is used for a number of things, thanks to their various healthful properties.
Although there are no complete scientific studies that demonstrate the effectiveness of apple cider vinegar for the feet, throughout history the anti-inflammatory, anti-fungal and anti-bacterial properties of this product have been proven, making it one of the most effective natural remedies to treat certain feet problems.
Do you want to learn how to use apple cider vinegar for your feet? Keep reading as we take a look at how to use apple cider vinegar for different feet problems.
Home remedy to reduce feet inflammation
Water with salt and vinegar is a great home remedy to reduce inflammation. As we have already stated, apple cider vinegar has excellent anti-inflammatory properties that are ideal for eliminating foot inflammation and pain.
But why do we recommend adding salt? Salt water for the feet is a perfect ancient remedy for regulating blood circulation and relieving muscle tension, as salt also has excellent anti-inflammatory properties. Follow these instructions to make an apple cider vinegar and salt water home remedy to reduce inflammation and foot pain:
- Fill a bucket big enough for your feet with warm water.
- Add half a cup of apple cider vinegar and half a cup of sea salt.
- Soak your feet for 15 minutes and let them rest.
Home remedy to eliminate foot fungi
If you are looking for a home remedy for foot fungus, apple cider vinegar is also a great ingredient for this. In this case, it is worth mentioning the anti-fungal properties of this product, which will balance the pH of the skin and nails and keep bacteria and fungi at bay. If you want to use apple cider vinegar for foot fungus, follow these steps:
- Make a mixture with two glasses of water and a glass of apple cider vinegar.
- Add to the mixture the juice of two lemons, a perfect ingredient to prevent the reproduction of spores, that is, of the cells that produce fungi.
- Also add half a cup of rosemary leaves, a plant full of anti-fungal and antiseptic properties.
- Wash your feet with this mixture for about 10 minutes.
You may also want to check out our article about home remedies for yellow toe nails.
Home remedy for athlete's foot
Athlete's foot is an infection caused by the same type of fungus that causes ringworm and jock itch. It usually appears between the toes or on the sides of the sole of the foot and is usually more common among people who wear closed shoes for long periods of time, since it creates a warm and humid environment conducive to the appearance of these fungi. Its infection is also common when walking barefoot in public showers, swimming pools or changing rooms.
Today at oneHOWTO we provide you with a home remedy for foot fungus that will help you treat the discomfort of athlete's foot (itching, dryness, peeling). To try it out, follow our instructions below:
- Prepare a basin with warm water and add 3 large cups of apple cider vinegar.
- Clean your feet well with soap and water and, when finished, pat yourself dry with a towel. Make sure you put the towel to wash so you don't infect other parts of your body.
- Soak your feet in the basin. If you feel a lot of sting, add a little more water to the mixture.
- After 20 minutes, remove the feet from the bowl and dry them well.
You can carry out this treatment for 10 days until you see improvements, but do not forget to use a moisturizer when you finish to reduce the effects of the acid in the vinegar.
Home remedy to improve feet health
Did you know that apple cider vinegar can also help you have more beautiful feet? As we've mentioned, apple cider vinegar is ideal for balancing the natural pH of the skin. In addition, it has great antioxidant properties, perfect to combat the signs of aging.
Its high content of alpha hydroxy acids (AHAs) helps remove dead skin cells and regain that smooth and healthy appearance. Therefore, soaking your feet in a mixture of equal parts warm water and apple cider vinegar for 15 minutes can help you improve the appearance of your feet significantly.
You can also check out our best homemade masks for feet, if you are interested in home remedies for beautiful feet.
Home remedy to relieve itchy feet
If you do sports you will often be familiar with annoying itchy feet that occurs after a training session. This itch is also common after wearing new or closed shoes, as it can cause friction or even hives.
For these cases, soaking your feet in a mixture of water and apple cider vinegar is also the ideal solution since this ingredient regulates blood circulation and reduces itching and itching. To get rid of these discomforts, soak your feet for 10-15 minutes in water with apple cider vinegar and dry them well when you're done.
Home remedy to eliminate foot odor
When sweat comes into contact with bacteria on the skin, there are cases where a very unpleasant stench is produced. The anti-microbial and anti-bacterial properties of apple cider vinegar help eliminate foot odour naturally and easily. This is because most bacteria only survive in alkaline environments and die when they come into contact with the acetic acid in vinegar.
- If you want to use the vinegar for the bad smell of feet, soak them in a basin with apple cider vinegar and water in equal parts.
- Here at oneHOWTO we recommend adding two tablespoons of salt.
- Lastly, add a few drops of the essential oil of your choice to the mixture. Thyme, for example, will help neutralize the smell of vinegar and make your feet soft.
- Let your feet soak for 20 minutes and then dry them off with a clean towel. You can add talcum powder so that they finish drying completely and the humidity does not cause more fungus to grow.
You must bear in mind that apple cider vinegar is not a miracle remedy, so it will not work if the bad smell of feet is caused by nutritional, hormonal or infection problems. In these cases, the best thing you can do is treat the root problem, as foot odor is only one of the many consequences. This is why it's best you go see a doctor to find out if you have foot fungus and how to treat it with medication.
Contraindications of apple cider vinegar
Now that we've had a look at the benefits of apple cider vinegar and how to use them for healthful home remedies, let's take a look at some of their contradictions.
Apple cider vinegar is a very effective natural home treatment that, however, should be used in moderate amounts and with caution. In addition, the use of apple cider vinegar to treat wounds is strongly discouraged, as it could cause irritation on the skin and aggravate the problem.
Finally, we recommend that both before and after using any home remedy based on apple cider vinegar, you wash your feet well with a natural and mild soap and fully dry them to avoid moisture on the skin and, consequently, the possible appearance of fungus.
This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.
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