Relieve neck pain
(3)low difficulty
The neck is a very delicate part of the body, prone to injury as a result of the build-up of tension throughout the day, as well as bad posture. This can lead to aches and pains in the cervical area and can prevent us carry out our day-to-day tasks normally. To prevent these diseases and reduce the risk...
low difficulty
Neck cramps or a Stiff neck, occurs when the muscles around the vertebrae in your neck tighten, which can be caused by various factors, generating pain that can affect the sufferer's daily life. It can also cause dizziness, headaches and ringing in the ears. If the neck cramps persists, it can lead to the...
low difficulty
There are different methods that can help reduce the pain of torticollis and make it disappear. These are treatments that you can either can make yourself at home or through a specialist to have him or her reduce the pain. In this OneHowTo article we reveal the most effective methods by which you can...