Back and neck pain
Back and neck pain, you will find practical information written by experts about back and neck pain in text, video and images. You will also be able to ask your questions or comments in each article so that our community can help you.
7 articles
![What Causes Lower Left Hand Side Back Pain](https://t1.uc.ltmcdn.com/en/posts/0/1/8/what_causes_lower_left_hand_side_back_pain_12810_300_150.jpg)
Having pain in your lower left hand side back can be frightening and uncomfortable. Pain in this area can be a sign of an organ issue in your abdominal region. Except for kidneys, most internal organs are located in the front part of your body, but that doesn’t mean it cannot cause pain in your lower...
![Why Am I Suffering From Back Pain At Night?](https://t1.uc.ltmcdn.com/en/posts/2/0/8/why_am_i_suffering_from_back_pain_at_night_12802_300_150.jpg)
Do you ever wake up in the morning with back pain? are even at times woken up by the pain itself? Many people suffer from such severe discomfort, that they struggle to get up in the morning. There are reasons why this might be happening. But do not fret, there are many exercises and changes you can make to...
![What Causes Trapezius Muscle Strain - All Possible Reasons](https://t1.uc.ltmcdn.com/en/posts/5/9/4/what_causes_trapezius_muscle_strain_all_possible_reasons_12495_300_150.jpg)
The trapezius muscle is one of the biggest muscles in the human body in terms of size. It is situated in the middle and upper back of the body, divided into lower, upper and middle sections. It attaches with the shoulders through our neck and upper spine, and is responsible for making different kinds of...
![Symptoms of Clogged Arteries in your Neck](https://t1.uc.ltmcdn.com/en/posts/8/3/4/symptoms_of_clogged_arteries_in_your_neck_12438_300_150.jpg)
The condition when the arteries in your neck get clogged is medically termed as carotid artery disease or CAD. Carotid arteries are major blood vessels that are responsible for delivering blood to the human brain. One of these arteries is present on both sides of your neck. These are the arteries that the...
![How To Relax Your Neck](https://t2.uc.ltmcdn.com/en/posts/1/1/7/how_to_relax_your_neck_8711_300_150.jpg)
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Surely you've had this experience before: waking up with a stiff neck and feeling more strained as the day goes on. There are many factors that can cause this unpleasant neck pain, such as a sedentary job, sleeping in a bad position or even air conditioning. Sometimes the strain is so intense it can even...
![Physical Therapy Exercises For Neck Pain](https://t2.uc.ltmcdn.com/en/posts/5/8/2/physical_therapy_exercises_for_neck_pain_6285_300_150.jpg)
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The neck is a very delicate part of the body, prone to injury as a result of the build-up of tension throughout the day, as well as bad posture. This can lead to aches and pains in the cervical area and can prevent us carry out our day-to-day tasks normally. To prevent these diseases and reduce the risk...
![How To Sleep With Lower Back Pain or Lumbago](https://t2.uc.ltmcdn.com/en/posts/5/6/7/how_to_sleep_with_lower_back_pain_or_lumbago_5765_300_150.jpg)
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Lumbago, or lower back pain, can be very annoying, especially when doing physical activities, sitting or sleeping for long periods. Pain in the lower back may be due to several factors like being overweight, bad posture or a lot of muscle tension. However, it is important to determine the cause and...