Back and neck pain
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Having pain in your lower left hand side back can be frightening and uncomfortable. Pain in this area can be a sign of an organ issue in your abdominal region. Except for kidneys, most internal organs are located in the front part of your body, but that doesn’t mean it cannot cause pain in your lower...
Do you ever wake up in the morning with back pain? are even at times woken up by the pain itself? Many people suffer from such severe discomfort, that they struggle to get up in the morning. There are reasons why this might be happening. But do not fret, there are many exercises and changes you can make to...
The trapezius muscle is one of the biggest muscles in the human body in terms of size. It is situated in the middle and upper back of the body, divided into lower, upper and middle sections. It attaches with the shoulders through our neck and upper spine, and is responsible for making different kinds of...
The condition when the arteries in your neck get clogged is medically termed as carotid artery disease or CAD. Carotid arteries are major blood vessels that are responsible for delivering blood to the human brain. One of these arteries is present on both sides of your neck. These are the arteries that the...
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Surely you've had this experience before: waking up with a stiff neck and feeling more strained as the day goes on. There are many factors that can cause this unpleasant neck pain, such as a sedentary job, sleeping in a bad position or even air conditioning. Sometimes the strain is so intense it can even...
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The neck is a very delicate part of the body, prone to injury as a result of the build-up of tension throughout the day, as well as bad posture. This can lead to aches and pains in the cervical area and can prevent us carry out our day-to-day tasks normally. To prevent these diseases and reduce the risk...
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Back pain is one of the most common ailments that we can suffer from. Poor posture and bad habits are mainly responsible in feeling discomfort in this area. But drugs are not the only option to relieve pain, some homemade solutions can effectively improve this condition and your wellbeing. So from oneHOWTO,...
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Lumbago, or lower back pain, can be very annoying, especially when doing physical activities, sitting or sleeping for long periods. Pain in the lower back may be due to several factors like being overweight, bad posture or a lot of muscle tension. However, it is important to determine the cause and...
Getting a good night's sleep can be difficult at the best of times, but travelling can make it almost impossible. Whether planes, trains or automobiles, trying to find comfort in cramped positions while your vehicle moves is tricky. You might find yourself stuck against a hard arm rest or worry that...
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Neck cramps or a Stiff neck, occurs when the muscles around the vertebrae in your neck tighten, which can be caused by various factors, generating pain that can affect the sufferer's daily life. It can also cause dizziness, headaches and ringing in the ears. If the neck cramps persists, it can lead to the...
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The pillow is one of the most important elements of our rest, since we spend 6-9 hours with our head resting on it. Choose a poor quality pillow can cause headaches, neck aches, neck problems and even back pain. We devote a lot of time to the choice of mattresses because it supports our bodies when we sleep...
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There are different methods that can help reduce the pain of torticollis and make it disappear. These are treatments that you can either can make yourself at home or through a specialist to have him or her reduce the pain. In this OneHowTo article we reveal the most effective methods by which you can...
Middle back pain, also called back pain, normally occurs due to poor posture and bad habits ingrained in our daily lives. Normally middle back pain is produced by a muscle imbalance between the muscles found in the chest and back. We also give some home remedies to undo the pain that you have in your middle...
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Neck pain is a pain on the back or side area of the neck, which may be caused by different factors: stress, poor posture, injuries, etc. Whatever the cause, neck pain is a problem that affects a large part of the population and generates great discomfort. It is very important to know how to prevent and relieve...
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Pain in the lower back, known as lumbago can considerably impact our daily routine, limiting our physical activity and rest. If you suffer frequently from lumbago it is important to visit a doctor to determine the cause of this constant pain. In addition to medical treatment, there are some natural remedies and...
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Nowadays, it's quite common to have muscle spasms in the area of the trapezius muscle, due to a sedentary lifestyle that results in many hours in front of the computer among the most common causes. Different conditions include, cervical osteoarthritis, injuries, cervical hernias or static imbalances in...
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Lumbago is the pain manifested in the lower back, also known as the lumbar region. This condition appears due to an inflammation of the joints and can be suffered in people of all ages but is most common in those over 40 years of age, since lumbar pain tends to increase with age. It is important to identify...
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