Sleepwalking

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Sleepwalking, you will find practical information written by experts about sleepwalking in text, video and images. You will also be able to ask your questions or comments in each article so that our community can help you.

What Happens if You Wake Up a Sleepwalker

Many myths and beliefs surround sleepwalkers, and there is disagreement about what to do if you see someone walking and performing mundane tasks while supposedly asleep. People often wonder whether or not they should wake up a sleepwalker and what happens if you do. There are many popular myths that if you...

Why Is It Bad To Wake Up A Sleepwalker?

Sleepwalking is surprisingly common, as 30% of children experience at least one episode of sleepwalking from 5 to 12 years of age. Almost 2-3% of adults also sleepwalk occasionally, which means that one in every 200-300 adults is a sleepwalker. A person may sleepwalk about 2 to 3 hours after going to bed,...