Muscle pain
Muscle pain, you will find practical information written by experts about muscle pain in text, video and images. You will also be able to ask your questions or comments in each article so that our community can help you.
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If exercise is part of your daily routine, surely at some point you had to deal with Delayed Onset Muscle Soreness, also known as DOMS. This muscle pain occurs because of the micro-breaks of muscle fibres and can become very annoying during the day and hinder your training. Although DOMS can be a bit...