Managing anxiety
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People frequently use the words anxiety and anxiousness interchangeably. Although both have similar meanings, they have certain differences too. Both terms refer to a general meaning of disquiet and concern, but their common usage has different implications. This difference relates to our mental and...
Our sense of smell is perhaps the most evocative of our senses. It is certainly the one which is most connected to memory. If smelling something can bring to us certain emotions and sensations, then is it possible it works the other way round as well? If they can, then it is found in the idea of phantosmia...
low difficulty
We have all, at some time in life, suffered from anxiety - this feeling is caused by our nervous system and the body uses it to warn us that something is amiss and help us prepare to react. Therefore, when we are afraid to walk down a dark street or are nervous before an important presentation, we feel...
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General Anxiety Disorder (GAD) unlike other anxiety disorders, is characterized by a constant concern about various events and situations which the person feels he cannot control. This type of anxiety endures over time, and usually the person who has it has a history of anxiety prior to the development...
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