Anxiety
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People frequently use the words anxiety and anxiousness interchangeably. Although both have similar meanings, they have certain differences too. Both terms refer to a general meaning of disquiet and concern, but their common usage has different implications. This difference relates to our mental and...
Our sense of smell is perhaps the most evocative of our senses. It is certainly the one which is most connected to memory. If smelling something can bring to us certain emotions and sensations, then is it possible it works the other way round as well? If they can, then it is found in the idea of phantosmia...
It’s normal to count your money, and then come back again to double check the total. But doesn’t it sound unusual if someone counts the steps that he walks, stairs that he climbs, letters in every word he reads, tiles on the floor, panes in the window, and everything he comes across. Occasional counting...
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Do you feel constantly worried or on edge, as if something bad is going to happen? Does your state of constant alert and threat not let you relax?
You may be suffering from anxiety. There are many types of anxiety; in some cases, it appears in front of stressful situations - like test or social anxiety...
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Ear acupuncture is a technique developed in the 50s, used to activate points in the ear to reduce ailments such as muscle pain, weight loss, menstrual disorders or to treat depression and anxiety.
Anxiety is a disorder that makes you worry excessively over the main features of your everyday life, whether...
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We have all, at some time in life, suffered from anxiety - this feeling is caused by our nervous system and the body uses it to warn us that something is amiss and help us prepare to react. Therefore, when we are afraid to walk down a dark street or are nervous before an important presentation, we feel...
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If you feel anxious lately and it's difficult for you to relax you can turn to natural remedies that help balance your nerves and help you to feel better. Passion flower is a plant that has very useful properties to help us sleep better, relieve anxiety and reduce ailments arising from our nervous system....
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Anxiety is a defense mechanism of the body which alerts the central nervous system before a threatening situation. The fear that a bad thing will happen, excess stress, the diagnosis of a disease, burdens at work and the pace of a fast lived life are the main triggers of this condition. When anxiety...
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Anxiety is a normal emotional state which allows us to deal with the requirements of our daily lives. However, when anxiety is present frequently and is excessive and exaggerated, without any apparent reason, we could be facing a possible anxiety disorder. Anxiety manifests itself through strong and exaggerated...
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