Lowering your cholesterol
Lowering your cholesterol, you will find practical information written by experts about lowering your cholesterol in text, video and images. You will also be able to ask your questions or comments in each article so that our community can help you.
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One of the many benefits of healthy eating and a balanced diet is that it should lower your levels of bad cholesterol. Bad cholesterol (LDL) is a low density lipoprotein that can clog arteries by accumulating plaque on the blood vessel walls, increasing the risk of coronary heart disease. It is essential...
Keeping your cholesterol levels within the normal values is fundamental to enjoying good heart health and an excellent quality of life. And there are many risks of having a high level of bad cholesterol in your blood, so it is essential to lead a healthy lifestyle and, above all, pay attention to what...
Do you have high cholesterol and can't stop asking yourself what you should not eat? Having high cholesterol significantly increases your chances of developing heart problems, so good for you for looking for alternative foods to eat. There are many foods that you should cut out of your diet and others which...