Cervical problems
(2)
low difficulty
Surely you've had this experience before: waking up with a stiff neck and feeling more strained as the day goes on. There are many factors that can cause this unpleasant neck pain, such as a sedentary job, sleeping in a bad position or even air conditioning. Sometimes the strain is so intense it can even...
medium difficulty
Neck pain is a pain on the back or side area of the neck, which may be caused by different factors: stress, poor posture, injuries, etc. Whatever the cause, neck pain is a problem that affects a large part of the population and generates great discomfort. It is very important to know how to prevent and relieve...
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