Calories
Calories, you will find practical information written by experts about calories in text, video and images. You will also be able to ask your questions or comments in each article so that our community can help you.
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It is true that eating a healthy diet should include a daily intake of fruits and vegetables because they're absolutely packed with wonderful nutrients and vitamins. However, if you want to lose weight, you should know that there are some fruits that are more recommended than others because of their high...
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When we talk about metabolism we refer to a series of chemical reactions in which all the energy we consume in the form of food becomes fuel that makes every cell and organ in our body work properly. Having a fast metabolism promotes weight loss, because our body burns the calories we have consumed more...