Tips for pregnancy
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The most comfortable sleeping positions when pregnant are those that adapt to the changes the body undergoes during pregnancy. Especially in the last trimester, the sleeping positions you adopt when pregnant will need to be adapted to these changes. The fetal development and placement may mean you will...

Pregnancy is a time of tremendous hormonal changes and major changes in our bodies. These changes, together with the expectations produced during pregnancy, can make us face many doubts and questions. During these months, medication intake is limited and we must monitor our health to detect any condition...

Vitamins are important not only for the mother but also to ensure that the baby's nutritional needs are adequately met. Therefore, it is important that the mother follows a well-balanced diet that includes all the nutrients required. This will help to form a healthy and strong baby.
However, it is difficult...
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