Sciatica pains
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![How To Use A Foam Roller For Sciatica](https://t2.uc.ltmcdn.com/en/posts/0/7/1/how_to_use_a_foam_roller_for_sciatica_7170_300_150.jpg)
Inflammation of the piriformis muscle often causes sciatica pain. The pain is caused due to compression on the patient’s sciatic nerve. Using a foam roller for exercising can alleviate such pain by releasing tension from muscles around your sciatic nerve. We have already told you how to prevent sciatica,...