Other food to avoid
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These foods to avoid if you have constipation are not a replacement for medical treatment. If you have serious or recurrent constipation, you will need to speak to a doctor to diagnose the problem. However, many of us have mild episodes of constipation which can be remedied by a change of diet. Certain...
We always hear that we have to bet on a low-fat, balanced diet to enjoy a healthy life, but why is that? There are different types of fat and some of them actually should be part of our diet - they are called "good fats" i.e. a type of optimal food for the proper functioning of the body, always up to...
For many people, there's nothing better than a piece of meat cooked over coals or flame grilled, that's really burnt on the outside and juicy inside. When it comes to toasted bread, some prefer it the more burnt the better. This preference for "excessively browned" food is also the case with other foods...
A moderate consumption of fats is essential to stay healthy. But, whilst it is true that our body requires fat to function properly, an excess intake of fat could lead to suffer major diseases as obesity, heart diseases, a fatty liver or cholesterol and elevated triglycerides. These increase the risk of...
Kidney stones are hard pieces of material that form in human kidneys when oxalate, phosphorus or calcium substances in urine become too concentrated. Certain foods can actually increase the likelihood of contracting Kidney Stones. In the article below we explain which foods to avoid in order to prevent kidney...
Nickel is a chemical that we can find in many food nowadays, especially in tin and canned food. In recent times, many people have started to develop nickel allergies. In fact, nickel is one of the main causes for metal allergies, as they can trigger dermatitis and eczema. Thus, these people need to avoid...
If you are thinking of leading a healthy life without implementing a strict diet you need to know that there are a number of foods that are more fattening than others. It is important that, before plan your new eating habits, you are aware of what you can include in your diet and what is best left aside...
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