Aromatherapy
(4)
low difficulty
Peppermint oil is the most effective essential oil in aromatherapy both for the treatment of respiratory diseases and to promote physical and mental well-being. It has medicinal properties which are very beneficial to your health, among which are its expectorant, antiseptic, anti-inflammatory, stimulating...
medium difficulty
Laurel oil is one of the most used essential oils in aromatherapy, particularly for its sedative, digestive and diuretic properties. Additionally, it is also a normal component of antiseptic and anti-inflammatory topical skin creams and perfume and other cosmetics. Making it at home can be a simple task with...
low difficulty
Rosemary essential oil is extracted by steaming rosemary leaves. Rosemary's green leaves are aromatic and its essential oil has many very beneficial health properties. Essential oils are used mainly in aromatherapy to treat both physical ailments and emotional imbalances. The various properties and benefits...
low difficulty
Eucalyptus leaves are highly beneficial for our health, and their antiseptic and astringent properties protect us against common respiratory diseases such as the flu or colds. Its expectorant properties help us better expel lung secretions caused by these diseases, and the best way to benefit from them...
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