The best tea for fluid retention
Swelling in the abdomen, legs, ankles, arms, hands, etc., and a general feeling of heaviness throughout your body are symptoms that you may be suffering from fluid retention. This is a problem that affects many people and by just changing some of our daily habits we can get rid of it and prevent it. There are also certain natural products that can help to alleviate these symptoms and make you feel better. Specifically, in this OneHowTo article we give you some of the best teas for fluid retention. Try them out and see the results!
Steps to follow:
Horsetail tea or infusion. Horsetail is one of the best infusions to treat fluid retention and bloating. It is a herb that is an excellent diuretic and a natural depurative so it helps eliminate toxins. Also it boosts blood flow and activates the kidneys, making it great for treating renal problems. You can combine a horsetail infusion with other herbs like anise or mint for an even better taste.
Dandelion tea orinfusion. Another of the best purifying plants is dandelion, so if you have problems with fluid retention it can be a good ally. In terms of it's properties, in addition to removing fluid and toxins, it promotes kidney function and cleanses the blood.
Green tea infusion. We have also included in our selection of the best teas for fluid retention, green tea. It is an infusion with multiple health benefits, among which are it has a great diuretic power helping to expel fluid from the body to make you feel less bloated and avoid you generally feeling unwell, which fluid retention can cause.
Birch tea or infusion. Although it is not as well-known as the others, birch infusions are also very effective for boosting fluid removal without damaging the kidneys. Besides fighting retention, birch infusions improve fat digestion and absorption in the intestines. They are, therefore, a great natural complement for diets or weight loss plans.
Aside from reaping the benefits of these infusions to treat fluid retention, if you want to know how to prevent it, at OneHowTo we show you other effective natural remedies. For more information, click on the link above.
This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.
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