Treating a hernia

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Treating a hernia, you will find practical information written by experts about treating a hernia in text, video and images. You will also be able to ask your questions or comments in each article so that our community can help you.
How to exercise with a Hernia
high difficulty
How to exercise with a Hernia
high difficulty
Exercising if you have a hernia will require the prior approval of your doctor, who knows the status of your condition best. Sometimes, it can be beneficial since, by strengthening the muscles, you will reduce the possibility of the hernia recurring. In general, swimming is the most appropriate sport,...
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