Insomnia

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Insomnia, you will find practical information written by experts about insomnia in text, video and images. You will also be able to ask your questions or comments in each article so that our community can help you.

How to Know if You Have Insomnia: Acute or Chronic

Do you struggle to fall asleep even when you're dog-tired? Or wake up in the middle of the night and can't to get back to sleep for hours? If you struggle to get a full, uninterrupted night of rest each night, you may be suffering from insomnia. Insomnia is a condition that makes it hard or nearly impossible...