Foods to avoid with lactose intolerance
Foods to avoid with lactose intolerance, you will find practical information written by experts about foods to avoid with lactose intolerance in text, video and images. You will also be able to ask your questions or comments in each article so that our community can help you.
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Lactose intolerance, an increasingly common condition, is the inability to digest lactose, a sugar found in dairy products, causing side effects, such as stomach pain and nausea. It can be caused by genetics, but can also be acquired later in life, sometimes even due to damage sustained to the small intestine....
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We tend to believe that our stomach is ready to receive any food, and our bodies should be able to process it simply because it is food. But the reality is that our digestive system is complex and that some products are not entirely suitable or have an excess of harmful ingredients, limiting our stomach...