Blood pressure
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medium difficulty
Hypertension is what happens when the pressure at which blood travels through our body is too high, a condition that threatens the health of our heart and our overall well-being. In addition to making changes in our daily habits and in our diet, it is possible to improve this condition with some natural...

medium difficulty
According to the self measurement of blood pressure method it is recommended that you measure it three times a day for 3 days before the visit to your doctor to assess the evolution: Right upon waking up before breakfast and taking medication, before lunch, before dinner. In this article we will teach...

low difficulty
Low blood pressure is medically known as hypotension. When our pressure is below normal it is important to find out what the cause of this condition are so to receive the most appropriate treatment and thus stabilize our blood pressure. But why does blood pressure fall? At OneHowTo.com we explain some of the...

Blood pressure is the force applied on your arteries by your blood, and should ideally lie between the normal range. When it is too high, it could damage our arteries and put strain on our heart. This is why we should make some changes to our diet and lifestyle in order to look after our well-being....

low difficulty
Hypotension is when we suffer from low blood pressure and the symptoms that come from this, although levels vary from person to person. And while hypertension (high blood pressure) is not good for the body, nor is having very low pressure. Therefore, it is necessary to treat hypotension. Getting your...

medium difficulty
When we talk about blood pressure we are referring to the force applied by the flowing blood on the artery walls. If your blood pressure is too high or too low, it can seriously threaten your health. To measure this pressure two values must be taken into account: a systolic value and a diastolic value....
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