Why Is Sausage Bad during Pregnancy

By Max. D Gray. Updated: January 16, 2017
Why Is Sausage Bad during Pregnancy

During pregnancy it is important to pay close attention to diet, as there are certain foods and drinks that are not recommended for good health and fetal development. Foods that should be avoided during pregnancy, include sausages and under-cooked meat, as there is a risk of spread of diseases such as toxoplasmosis and listeriosis. Keep reading this article from OneHowTo to learn more about this issue and to find out why is sausage bad during pregnancy.

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Why should you avoid sausage during pregnancy?

The reason why sausage is bad during pregnancy is because raw or under-cooked meat may contain bacteria or parasites that can severely affect the fetus. These microorganisms may transmit infectious diseases to pregnant women such as toxoplasmosis and listeriosis diseases which cross the placenta, causing significant health problems for the baby.

Read on to learn more about these two diseases, as well as the guidelines recommended by doctors as to what food to eat during the nine months of gestation.

Why Is Sausage Bad during Pregnancy - Why should you avoid sausage during pregnancy?


Toxoplomasmosis is a disease of an infectious nature caused by a parasite (toxoplasma gondii) that is present in many animal meat, such as pork. Cats are also carriers of this parasite, which is why pregnant women should avoid contact with cats or if they have cats, exercise caution by washing hands thoroughly after touching them and entrusting the cleaning of their excrement to other people.

Under normal conditions, this disease might not cause any symptoms; however, it can seriously harm pregnant women, harming the foetus and causing serious problems such as birth defects, abortions or premature births.

Therefore, to prevent infection during pregnancy, avoid eating raw meats and meat products such as sausage, salami, chorizo, etc. You can only eat those that have been cooked well such as cooked ham or turkey breast.

In addition, it is important to cook meat thoroughly, thoroughly wash fruits and vegetables and clean hands immediately after touching raw meat to avoid possible infection.

Why Is Sausage Bad during Pregnancy - Toxoplasmosis


Listeriosis is a disease caused by bacteria found in the gastrointestinal tract of animals such as chickens, ducks, cows and pigs. This disease is spread through consumption of contaminated products and does not pose too serious a problem for the mother but can be very harmful to the fetus. Like toxoplasmosis, it can cause stillbirth, developmental problems and premature delivery.

To prevent contagion, avoid eating raw or under-cooked meat, do not drink unpasteurized dairy products, and thoroughly wash fruits and vegetables.

Why Is Sausage Bad during Pregnancy - Listeriosis

Other unsafe foods during pregnancy

Now we know why it is not good to eat sausage in pregnancy, it is important to understand that there are other food products that should be avoided during pregnancy. Always talk to your gynecologist about your diet and ask any questions you have about it in order to enjoy a healthy pregnancy.

In addition to sausages, avoid eating raw fish and seafood, alcoholic beverages, food and drinks high in caffeine or stimulants, spicy food or fish with a high mercury content.

Why Is Sausage Bad during Pregnancy - Other unsafe foods during pregnancy

This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.

If you want to read similar articles to Why Is Sausage Bad during Pregnancy, we recommend you visit our Family health category.

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