Absence of your period is one of the most stressful situations that can happen. If you immediately discard the possibility of pregnancy, either because you have not had sex or because the test results are negative, there are a lot of reasons why your period may be missing. In this situation, we always recommend visiting a gynaecologist, especially when there is an absence of one or more months. However, here at OneHowTo.com you can clarify the picture with some common causes of this condition. Discover why you have not gotten your period and visit your specialist for an accurate and definitive diagnosis.
Your weight changes
If your period hasn't come and you are not pregnant, then comes the time to thoroughly investigate the possible causes of this absence.
Our body functions like a unit of Swiss watchmaking, and any radical change may cause our periods to be altered making your period absent. If you have lost weight very fast by an extreme diet or stomach surgery, then it is very possible that this is the cause of the absence of your period. Similarly those gaining too much weight too soon may also stop menstruating.
This is because the area of the brain responsible for regulating the menstrual cycle stops working properly due to these extreme conditions. People with a very low fat index and those with eating disorders such as anorexia or bulimia can also stop having periods.
Side effect of contraceptives
In some cases, the use of contraception can cause changes in your period, leading even to it being completely absent. If this is the first time you are using a particular contraceptive method, it is very important to be aware of the instructions and be completely sure you're doing everything right, especially in the case of tablets.
If this is the first time you have missed your period or this is the first time you take those pills or contraceptive, the first and most important thing is to rule out pregnancy. In our articles when should I do a pregnancy test and how to use a pregnancy test we explain in detail what you should know to avoid false negatives. In case you're not pregnant, you should visit your gynaecologist to determine why the contraceptive effect is causing this and if it's necessary to change it.
Excessive exercise
Excessive exercise can also affect the functions of the hypothalamus to regulate the menstrual cycle, making you miss your period. It is important to remember that physical activity, though beneficial, should also be done in moderation to avoid injuries and health problems.
It is not good to train every day and be obsessed with the topic of physical activity or you will end up affecting your well-being. In these minor cases, you can take a look at these tricks to make your period come.
Ovarian cysts
Another reason why may not have your period may correspond to the presence of ovarian cysts. This is a common condition that many women have. The symptoms of polycystic ovaries are characterised by irregular menstrual cycles and absence of a period even for several months. This condition requires medical attention in order to regulate the cycle and prevent complications getting pregnant in the future.
Endocrine problems
Various endocrine conditions can affect the menstrual cycle causing you to miss your period. Thyroid problems, various hormonal conditions such as excess blood prolactin or oestrogen imbalances can lead to the absence of menstruation.
If you have experienced other symptoms like weight loss or gain without apparent cause, mood swings, painful menstrual cramps, upset stomach and ovaries and skin disorders like acne, rash, etc., it is important to visit your gynaecologist as soon as possible.
Early menopause
Premature menopause is a condition that occurs before 40 years old, consequently resulting in the suspension of your period. The presenting symptoms are similar to those of classical menopause and you need to visit a gynaecologist to get an accurate diagnosis.
Premature ovarian failure
Premature ovarian failure, also known as POF occurs when the ovaries stop functioning properly before the age of 40 or the age at which natural menopause is reached. The absence of a period is one of the symptoms of this condition. However, unlike what happens in premature menopause, POF sufferers may still have occasional periods.
For diagnosis, gynaecological care is needed.
Intake of drugs or medicines
Drug use or intake of certain drugs, especially when they have not been recommended by a specialist, can also affect our menstrual cycle making us miss our periods.
Avoid taking non-prescription drugs and drug use is best avoided to prevent these risks.
Why is it important to go to the gynaecologist?
As you have already read, there are many reasons why you may not get your period, some of them are solved with simple changes and others require more complex medical tests and treatments. However, in all cases it is essential to get a diagnosis from a gynaecologist who, after a full medical examination and conducting appropriate tests, can determine the cause of the absence and the steps to follow.
Do not be scared to see a doctor, it is the only way to know what is happening to your menstrual cycle.
This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.
If you want to read similar articles to Why Have I Not Gotten My Period, we recommend you visit our Family health category.