Why Does My Scalp Hurt

By Max. D Gray. Updated: July 3, 2017
Why Does My Scalp Hurt

Does you scalp hurt sometimes or very often? Surely at some point you have felt that your head is more sensitive than usual, that any pull of the hair bothers you and that your skin is dryer and more tense. If your scalp hurts sometimes or often, pay attention to the next article. In this occasion we give you the keys to solving an issue that at some point most people experience, leading to you asking yourself why does my scalp hurt? Stress, aggressive shampoos or even the weather can be some of the factors that cause a higher sensitivity in that area of the head. If the scalp pain is persistent, consult your doctor.

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Steps to follow:

If your scalp hurts you will be feeling one of the following symptoms. From itching and irritability to tension and intense pain in the hair root, this often being the most annoying symptom. The scalp is a sensitive area and pain may become more intense during the day as the head is exposed to multiple aggressions, from brushing the hair to sun exposure.

Why Does My Scalp Hurt - Step 1

The scalp is an area that can easily become weakened. The most common causes of pain and tightness in this area are stress and environmental pollution. In both cases the scalp develops greater sensitivity, dryness, itching and a tenderness upon touching. But what is the origin of this constant discomfort?


Not everyone feels the same pain or reacts equally to stress or hygiene products. Those external agents can cause an imbalance in natural sebum, which can directly affect the condition of the scalp and lead to dryness and irritation. Also, harmful elements found in pollution can create a film on the scalp that can modifying its structure and produce changes in the hair bulb that causes pain, thus your scalp hurts.


All these factors do not only cause intense pain in the area of the scalp but also involve the loss of gloss, brightness and strength of our hair. While there are many external factors that can not be controlled, there are many others which we can control to reduce the feeling that we experience when our scalp hurts. Let's see how we can try to reduce the factors that make our scalp hurt.


Styling and constant exposure to heat (using a dryer), unbalanced diet low in vitamins and nutrients, use of harsh shampoos, using a helmet for a long period of time, chlorine in swimming pools, limescale... These are all factors and elements that can cause pain in the scalp, and we can easily try to avoid them.

Why Does My Scalp Hurt - Step 5

Eczema or psoriasis are other conditions that can cause your scalp to hurt. Generally the symptoms of these conditions are itch, redness or flaking skin. If you think you might have psoriasis or eczema, it is best to see a professional and treat it with your doctor.


To relieve and prevent scalp pain you must change some of your daily routines. First, use another shampoo. Choose one that will help combat itching and irritability in this area. Also, you should start eating more healthily by following a balanced diet that is rich in vitamins. It is also important to channel and manage stress, meditation or yoga exercises can help you relax.

Why Does My Scalp Hurt - Step 7

Another routine that you should adopt to cope if your scalp hurts is to regularly massage this area. Through scalp massage you will stimulate blood circulation, reduce pain and increase the feeling of relief. It is also good to let your hair breathe and aerate. Do not collect your hair every day or pull back tightly, a few days rest will help. Finally, if you are prone to such pains in the scalp we recommend you avoid exposing it to sunlight for a long time, using a hat can be a good solution


Other common causes of scalp pain are fungal infections, lice, hormonal changes such as pregnancy, or hair loss. All those circumstances could make your scalp more tender, thus more sensitive.

Sometimes, scalp may hurt because of headaches cause by head trauma. In some other cases, migraines might be involved, or even more serious conditions. This is why, If your scalp hurts we recommend you consult your doctor.

This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.

If you want to read similar articles to Why Does My Scalp Hurt, we recommend you visit our Family health category.

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