With the passage of time and the aging of our body, the symptoms of pain and stiffness in our joints appear. The wear of bones, cartilage, tendons or tissue at a certain age produces swelling, heaviness and loss of mobility. With aging they appear not to have pain during youth and we must learn to live with them. What does the pain of arthritis feel like?. If you feel your sore joints, it takes you back or you have swollen limbs, this is also evidence that you are suffering from this disease. Pay attention!
Usually, arthritis is caused by inflammation tissue lining our joints. While there are different types of arthritis, as discussed below, the symptoms that occur usually are pain, redness, swelling and stiffness.
You know that arthritis is not a single disease, but may be living together with many others. However, the pain caused by this disease must be accepted and you must try to surpass them, as it is a symptom of old age and does not prevent most people from doing their everyday activities, although we may feel slower, somewhat stiff and sore.
The most common types of arthritis are:
- Osteoarthritis: is the most common, as it occurs with the passage of time, affecting fingers, knees and hips. Also, if young have suffered an injury, this arthritis usually develops in that area.
- Rheumatoid arthritis: It occurs when the body's defense system is not responding properly. This arthritis affects both joints and bones. Pain and tiredness are stronger than in osteoarthritis.
- Gout: Occurs due to an accumulation of crystals (salts) in any part of the body such as the big toe.
Pain is a clear sign that something is happening in our body. In the case of arthritis, symptoms are combined into a joint pain and general discomfort. In addition to general symptoms that we have seen previously, arthritis can lead to patient weight loss, fever, rash (redness and itching) and even difficulty breathing, which can go hand in hand with loss of mobility.
If you feel some of the symptoms above, please go to your doctor. As these symptoms are very common and may be indicative of many other diseases or various health problems. The specialist will determine the type of arthritis you have and can give guidelines and proper treatment to overcome and reduce pain.
If you do not feel an overall improvement with the doctor's prescription, the following tips can help you overcome such pain. Perform some stretching exercises or as Pilates or yoga They can help reduce joint pain. It is also advisable to take cool showers or put on the painful area located ice to reduce swelling and pain. It is also essential not to force the joint and keep rested.
You can also take a look at our article on the best juices for arthritis too.
If you want to avoid the appearance of Arthritis or reduce your symptoms if you already have it, pay attention to the following considerations. Try to control your weight, perform Moderate exercise (Hiking, yoga, pilates...) and follow the guidelines your doctor gives any pain as it will help you fight this disease much better.
This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.
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