What Are The Symptoms Of Chocolate Allergy

By Max. D Gray. Updated: January 16, 2017
What Are The Symptoms Of Chocolate Allergy

Although many people have allergic reactions or sensitivity to ingredients and food additives, allergy to chocolate is quite rare. The symptoms of chocolate allergy may appear just after eating it or up to several hours later. So that you can identify these reactions and the condition in the next OneHowTo article we detail the most common symptoms of chocolate allergy.

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Additional Ingredients

Most chocolates sold worldwide are in confections that include several additional ingredients such as corn syrup, gluten, soy milk and nuts, along with artificial colors and flavors. This means that people who suffer from an allergic reaction after eating such confections may not be allergic to chocolate; the allergy or intolerance may be to one of the other ingredients.

General symptoms of chocolate allergy

People with a chocolate allergy may experience symptoms such as headaches, stomach burning, rashes or hives and itching after eating this sweet.

In the presence of any of these symptoms after eating chocolate it will be critical that you visit your doctor urgently. It will be necessary that in due course you submit yourself to an allergy test to confirm or rule out this ingredient as a source of allergic reactions.

What Are The Symptoms Of Chocolate Allergy - General symptoms of chocolate allergy

Respiratory symptoms

As far as the respiratory symptoms are concerned, these may include coughing, a runny nose, sneezing, difficulty breathing, wheezing and watery eyes.

Asthma attacks can occur as an allergic reaction in people who already suffer from this respiratory condition.

What Are The Symptoms Of Chocolate Allergy - Respiratory symptoms

Points to keep in mind

Low quality chocolate, that include the most commercial and well-known brands, generally have more additives.

Conversely, higher quality chocolate contains only cocoa butter and cocoa liquor, sugar and sometimes vanilla. Therefore it is less likely that this second type of chocolate gives you an allergic reaction, unless you are allergic to cocoa.


Some people believe that they are allergic to chocolate when in fact they have a sensitivity or even intolerance, rather than an allergy, to certain chemicals in chocolate. Included in this list are caffeine and phenylethylamine, substances that can cause headaches and mood swings.

This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.

If you want to read similar articles to What Are The Symptoms Of Chocolate Allergy, we recommend you visit our Family health category.

  • The safest and most effective way of knowing if you have a chocolate allergy is to visit your doctor and ask for an allergy test, this is the most effective way of knowing.
  • If you had an allergic reaction when eating chocolate, check the label to see all the ingredients it has, this way it will be easier for your doctor to pinpoint the source of your allergy.

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1 comment
Is there a reason almost every article disregards chocolate allergies? I actually tested positive in the Dr.'s office and can never find any information on it. I know to avoid chocolate, but it really is disheartening reading these articles.
OneHowTo Editor
Hi Kim

We’re very sorry you feel disheartened. As mentioned in this article, people are often allergic to a specific ingredient in chocolate rather than chocolate as an entirety.
We suggest consulting your doctor to find out if there is anything you can do to avoid symptoms. We recommend not eating chocolate at all. If you have any more questions, please don’t hesitate to ask us here at OneHOWTO.

What Are The Symptoms Of Chocolate Allergy
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