What are the Properties of Linden Blossom Tea
Linden blossom is a plant extract taken from the linden or linden tree, widely used in infusions thanks to it having a large number of medicinal properties. It is particularly remarkable for its power to calm nerves and induce sleep, but there are many more advantages offered by linden blossom. In this oneHOWTO article we explain what the properties of linden are.
The best known linden property is that it helps combat problems with nerves, so it will be very useful to calm nerves, treat stress, etc. This plant has relaxing properties that can help soothe situations of anxiety, although its effect will also vary depending on each person.
Also, linden is beneficial for insomnia because it has sedative properties that help us sleep. In addition to taking it as an infusion, we can also use this medicinal herb by adding it to bath water so to completely relax.
And not only will linden blossom serve to improve our sleep, you can see others in our article what are the best infusions to sleep.
On the other hand, the antispasmodic property of linden that helps relax the muscles of the internal organs is also note worthy. You can take linden blossom tea after eating in cases of indigestion, colics, gastric ulcers, pain due to spasms, menstrual discomfort etc. However, you must remember to check first with your doctor regarding whether it is advisable in your particular case.
Linden is also a natural diuretic, i.e. it helps eliminate excess fluid from the body and prevent its accumulation. In addition to following a healthy diet and drinking plenty of water you can combine linden with more home remedies to improve fluid retention so you notice an improvement quickly.
Note that the diaphoretic properties of linden blossom are also known, i.e. increased sweating. This can be used for treatment of rheumatism, respiratory diseases, etc. since toxins are eliminated through sweat and not just in the urine.
However, note that linden can generate contraindications in people with heart problems, consumption when pregnant is not recommended due to the lack of studies to ensure safety.
This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.
If you want to read similar articles to What are the Properties of Linden Blossom Tea, we recommend you visit our Drugs & supplements category.